3 Ingredient Banana Bread (NO butter or oil!) - The Big Man's World ® (2024)

Home | Breakfast Recipes | Bread | 3 Ingredient Banana Bread

byArman Liew

published on Aug 22, 2021

34comments

5from 883 votes

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This 3 Ingredient banana bread is the EASIEST and most foolproof quick bread you’ll ever make! NO butter, NO oil, NO eggs, and NO cake mix needed, it’s moist, fluffy, and made in one bowl!

3 Ingredient Banana Bread (NO butter or oil!) - The Big Man's World ® (2)

3 Ingredient Banana Bread

You can never have too much banana bread in your life. My favorites include vegan banana bread, keto banana bread, and now, this 3 ingredient banana bread!

Here’s why this 3 ingredient bread will leave you amazed:

  • 3 ingredients. Your eyes aren’t deceiving you, there are only three ingredients needed for this banana bread- Bananas, condensed milk, and self rising flour!
  • One bowl. No dirty dishes or multiple bowls needed- Everything is made in just one bowl!
  • NO cake mix. A quick google search will yield several 3 ingredient banana bread recipes but they all call for cake mix. Not this one!
  • No eggs, no butter, no oil. Traditional banana bread calls for eggs, or one of either butter or oil. This has none of those, but you’d never be able to tell.

Now, just because this 3 ingredient banana bread recipe doesn’t call for traditional ingredients, doesn’t mean it sacrifices taste! The texture is moist and soft in the middle, with a golden and tender crumb. It’s pleasantly sweet and full of banana flavor, you won’t miss the dairy or eggs!

With so many of us with limited ingredients on hand, this 3 ingredient recipe uses pantry staples, all you need to do is let those bananas brown and you are good to go!

How do you make three ingredient banana bread (without cake mix!)

The Ingredients

  • Bananas– Overripe bananas are a must for any good banana bread (I purposely keep all my brown bananas for this recipe!).
  • Coconut condensed milk OR condensed milk– Like this fudge, I opted to use coconut condensed milk instead of traditional condensed milk to keep it dairy free. If you don’t have any dairy restrictions or don’t follow a vegan diet, you can use traditional condensed milk.
  • Self rising flour– A combination of flour, baking powder, and salt. Skip the store bought kind and easily make your own. Be sure to always sift your flour carefully before adding it to any recipe.

The Instructions

Start by adding the mashed bananas and condensed milk to a mixing bowl and whisk until combined. Gently add the flour and mix very well until a smooth dough remains. Next, transfer the banana bread batter into a greased 7 x 4-inch loaf pan. Place the pan in a preheated oven and bake for 30-35 minutes, or until a skewer comes out mostly clean. Let the banana bread cool in the pan completely, before slicing and serving.

3 Ingredient Banana Bread (NO butter or oil!) - The Big Man's World ® (3)

Dietary and flavor variations

With a few ingredient substitutions or additions, you can make this banana bread diet friendly or change up the flavors!

  • Ensure they are vegan!This 3 ingredient banana bread is naturally vegan provided you use coconut condensed milk.
  • Make them gluten free. Replace the self rising flour with a gluten free self rising flour. I like using Dove Farms version.
  • Add some mix-ins. Like any good banana bread, you can add in some chocolate chips, blueberries, or chopped walnuts.
  • Lower the sugar. While it won’t be as moist and sweet, you can replace the condensed milk with your favorite milk of choice.

Storing and freezing banana bread

  • To store: Banana bread will keep well at room temperature, covered, for up to 3 days. If you’d like the bread to keep longer, store it in the refrigerator and it will keep well for up to 1 week.
  • To freeze: Place slices of the bread in a ziplock bag and store them in the freezer for up to 6 months.
  • To thaw: Let leftover slices of the banana bread come to room temperature.

3 Ingredient Banana Bread (NO butter or oil!) - The Big Man's World ® (4)

More 3 ingredient dessert recipes to try

  • Chocolate chip cookies
  • Peanut butter balls
  • Brownies
  • Almond butter cookies
  • Peanut butter cookies

3 Ingredient Banana Bread (NO butter or oil!) - The Big Man's World ® (5)

3 Ingredient Banana Bread

5 from 883 votes

This 3 ingredient banana bread is moist, fluffy, and has a golden tender crumb! No eggs, no oil, no butter, and no dairy, it's all made in one bowl!

Servings: 12 servings

Prep: 2 minutes mins

Cook: 30 minutes mins

Total: 32 minutes mins

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Ingredients

  • 1 1/2 cups bananas mashed
  • 3/4 cup coconut condensed milk or traditional condensed milk
  • 1 1/2 cups self-rising flour sifted

Instructions

  • Preheat the oven to 180C/350F and grease and line a 7 x 4-inch baking pan with parchment paper and set aside.

  • In a large mixing bowl, combine the bananas and condensed milk and whisk together, until combined. Gently stir through the flour and mix well, until fully incorporated.

  • Transfer the batter into the greased pan and bake for 30-35 minutes, or until a skewer comes out mostly clean.

  • Remove the banana bread from the oven and let it cool in the pan completely, before slicing.

Notes

TO STORE: Banana bread will keep well at room temperature, covered, for up to 3 days. If you'd like the bread to keep longer, store it in the refrigerator and it will keep well for up to 1 week.

TO FREEZE: Place slices of the bread in a ziplock bag and store them in the freezer for up to 6 months.

TO THAW: Let leftover slices of the banana bread come to room temperature.

Nutrition

Serving: 1servingCalories: 124kcalCarbohydrates: 27gProtein: 4gFat: 1gSodium: 26mgPotassium: 83mgFiber: 1gVitamin A: 59IUVitamin C: 2mgCalcium: 73mgIron: 1mgNET CARBS: 26g

Course: Breakfast

Cuisine: American

Author: Arman Liew

Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Disclosure: This post may contain affiliate links. I may earn a small commission for my endorsem*nt, recommendation, testimonial, and/or link to any products or services from this website.

3 Ingredient Banana Bread (NO butter or oil!) - The Big Man's World ® (2024)

FAQs

What can I use instead of oil in banana bread? ›

However, if the recipe has something like a CUP of oil, then we need more aggressive solutions… The most common way to replace oil in baked goods is by using applesauce or mashed banana.

Is the product healthy why why not banana bread? ›

Even though some banana breads are high in sugar, fat, and overall calories, most banana breads serve as a good source of key vitamins and minerals. For example, bananas are rich in potassium and vitamin B6. Banana bread made with these fruits contains a good amount of these nutrients.

Why does banana bread call for baking soda? ›

Baking soda: Baking soda acts as a leavener, which means it helps the banana bread rise. Salt: A pinch of salt enhances the overall flavor, but it won't make the loaf taste salty.

What is a substitute for butter in banana bread? ›

Choose the right oil: Instead of butter, use vegetable oil, olive oil, coconut oil, canola oil, avocado oil, or other plant-based oils as a substitute. This provides the necessary fat for moisture and tenderness in the banana bread.

What can I use instead of oil? ›

  • Melted Butter.
  • Avocado.
  • Unsweetened Applesauce.
  • Greek Yogurt.
  • Shortening.
  • Coconut Oil.
  • Bacon Grease.
  • Nut Butters.
Nov 3, 2023

At what point should you not use bananas for banana bread? ›

If they smell off, that's another good indicator that they are no longer okay to use. Rotten bananas will often have a fermented or alcohol-like smell. While it's okay if the banana peel is dark brown or even black, if the inside is too, then the fruit is beyond ripe and now on its way to rotten.

Why is it not good to eat banana everyday? ›

Eating too many bananas or other high-potassium foods can cause excess potassium in the body, also called hyperkalemia. This can cause serious health problems, including heart issues. While most people wouldn't be able to stomach the number of bananas necessary to cause this to happen, it's something to be mindful of.

Why does my banana bread not taste good? ›

I've made banana bread many times and have learned some common mistakes can ruin your loaf. Packing flour can dry it out, while mistakenly using baking powder changes the flavor. If you're cutting the recipe in half, make sure you use half the eggs or you risk a spongey loaf.

What happens if I use baking powder instead of baking soda in banana bread? ›

Baking Powder: Baking powder in banana bread gives the loaf its rise and fluffy texture. It's the best replacement for baking soda in banana bread.

What happens if you put too much baking soda in banana bread? ›

Using too much baking soda or baking powder can really mess up a recipe, causing it to rise uncontrollably and taste terrible.

What happens if you put too much baking soda in banana nut bread? ›

Low and behold the acidic component is in bananas, so any excess baking soda that doesn't help the banana bread rise will react, hence green or blue banana bread slices the next day. Oh and too much baking soda leaves a metallic aftertaste. Not a desireable trait for banana bread.

How do you replace oil in bread? ›

Mashed Banana, Pumpkin or Sweet Potato

You can use mashed bananas, pumpkin or sweet potato for scones, muffins and bread. Use ⅓ cup of any of the three to replace every ½ cup of oil. Keep it mind that this is really only an option if you want the final product to have a slight banana, pumpkin or sweet potato flavor!

What happens if you don't put oil in bread? ›

The rye bread without oil had a slightly tough, chewy crust. Fats work as tenderizers in breads by coating some of the proteins that form gluten, preventing them from hydrating and linking up to form large networks that would lead to toughness.

What is a substitute for vegetable oil in banana muffins? ›

Melted butter also works as a 1:1 swap for vegetable oil in baked goods — try browning the butter for even more flavor! If you are cutting calories or fat from your diet, here's another great sub for vegetable oil: In baked goods, replace up to half of the vegetable oil with plain unsweetened applesauce.

What is a good substitute for vegetable oil in baking? ›

Vegetable oil substitutes for cooking
  • Canola, corn, grapeseed, safflower and sunflower oils. Chances are you have at least one of these in your pantry. ...
  • Peanut oil. ...
  • Light Olive Oil. ...
  • Ghee. ...
  • Other animal fats. ...
  • Butter. ...
  • Coconut oil. ...
  • Applesauce and mashed bananas.
Mar 29, 2023

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