Almond Flour Replacement Conversion Chart | Blue Diamond (2024)

Almond flour can be used to bake cookies, pie crusts, cakes, cupcakes, breads, muffins and more! You can even use it as breadcrumbs for chicken, vegetables, and more. Flour conversion does depend on the specific recipe, however there are loose guidelines to follow when using almond flour as a replacement, or you can check out our handy almond flour conversion chart.

Almond Flour Replacement Conversion Chart | Blue Diamond (2)

Converting from Traditional Flour

When converting almond flour, you can use a 1:1 ratio from traditional flour, however this can vary depending on the recipe. Most recipes will require a little extra flour, though, due to their different properties and composition. Never over pack your measuring cup because almond flour tends to be heavier than traditional flour. Start off by using the same amount of almond flour as you would traditional flour. From here, it is not an exact science, but add as you go until the consistency is right. While there is not an exact conversion number, on average ¾ cups of traditional flour is likely converted at a 1:2 ratio of 1 ½ cups of almond flour.

Almond flour can carry more moisture than traditional flour, therefore, you may need to add more of it to a recipe to prevent watery batter or dough. The extra moisture helps prevent baked goods from drying out quickly. However this also means your baked goods can grow mold faster, so be mindful when using airtight storage containers.

Additionally, almond flour is naturally gluten-free which usually acts as a binder in other flours. Try adding extra eggs (or simply egg whites) to combat this. Many recipes call for more eggs if you are using a 1:1 flour ratio.

Almond Flour Conversion Chart

Check out this handy chart if you’re looking to convert to almond flour recipes that may use coconut flour, grain flour, rice flour or other flour sources.

Almond Flour Replacement Conversion Chart | Blue Diamond (3)

Now that you know how to convert recipes with almond flour, here are two of our favorite recipes that you can try to make using our superfine almond flour.

Almond Flour Replacement Conversion Chart | Blue Diamond (4)

Baked Pretzel Doughnuts

Using our conversion tips from above, these unique doughnuts are sure to make the perfect dessert for any occasion.

Almond Flour Replacement Conversion Chart | Blue Diamond (5)

Chicken Pot Pie

Classic and delicious, this chicken pot pie tastes as amazing as it looks.

Almond flour has tons of different uses and various benefits. Learn more about our superfine almond flour! Next time you’re cooking with flour, consider almond flour as a replacement using our handy conversions.

Almond Flour Replacement Conversion Chart | Blue Diamond (2024)

FAQs

Almond Flour Replacement Conversion Chart | Blue Diamond? ›

While there is not an exact conversion number, on average ¾ cups of traditional flour is likely converted at a 1:2 ratio of 1 ½ cups of almond flour. Almond flour can carry more moisture than traditional flour, therefore, you may need to add more of it to a recipe to prevent watery batter or dough.

What is the ratio of almond flour to regular flour in Blue Diamond? ›

I used a 1:1 ratio of almond to all purpose flour as the recipe called for.

How much almond flour to replace 1 cup regular flour? ›

Almond flour is a little more moist than wheat flour, and doesn't have quite the same binding qualities. You'll do best to substitute 1:1 to begin with, as many recipes respond well to this direct replacement. But be prepared to add more almond flour as you go to compensate for the wetter batter.

How do you convert almond flour to recipes? ›

Can you Substitute Almond Flour for Regular Flour? Almond flour can be substituted for regular flour at a 1:1 ratio. It is important to note that almond flour may require more egg to bind the flour. Check out our almond flour recipe book here for more information on a specific recipe!

Why can't baking powder be used with almond flour? ›

Since baking powder contains baking soda, baking powder cannot be used in almond flour baking. Instead, eggs (or applesauce or bananas) can be used as the leavening agent to help baked goods rise and achieve a light and fluffy texture.

How much baking powder for 2 cups almond flour? ›

For the cake: 2 cups (192g) finely ground almond flour, blanched or natural. 2 tablespoons (14g) cornstarch. 2 teaspoons baking powder.

Is there a trick to baking with almond flour? ›

The Basic Baking Guidelines

Our chef prefers to add a little xanthan gum or cornstarch to the almond flour to help with the texture, though it is not entirely necessary to do so. Almond flour is pretty forgiving in that regard. Some use arrowroot powder to achieve a similar effect in their bread recipes.

Why use almond flour instead of regular flour? ›

Almond flour is a popular alternative to traditional wheat flour that's low in carbs, packed with nutrients and has a slightly sweeter taste. Almond flour may also provide more health benefits than traditional wheat flour, such as reducing “bad” LDL cholesterol and insulin resistance ( 1 , 2 ).

How much almond flour does 1 cup of almonds make? ›

1 cup of blanched almonds are 5.2 ounces, which equals to 147 grams. 1 cup of almond flour made from 1 cup of blanched almonds is 4.2 ounces, which equals to 120 grams. In other words, you get 1 ¼ cups (approximately) of almond flour using 1 cup blanched almonds.

What is the ratio of coconut flour to regular flour? ›

Because of how absorbent it is, coconut flour is best limited to about 25% of the total flour used in a recipe. A good rule of thumb is 1/4 to 1/3 cup of coconut flour for 1 cup of regular flour.

How much flour do I substitute for ground almonds? ›

08. How do I convert an amount of flour to ground almonds?
Wheat FlourGround Almonds
100g90g
125g115g
150g135g
175g160g
4 more rows

Top Articles
Latest Posts
Article information

Author: Edmund Hettinger DC

Last Updated:

Views: 6038

Rating: 4.8 / 5 (78 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Edmund Hettinger DC

Birthday: 1994-08-17

Address: 2033 Gerhold Pine, Port Jocelyn, VA 12101-5654

Phone: +8524399971620

Job: Central Manufacturing Supervisor

Hobby: Jogging, Metalworking, Tai chi, Shopping, Puzzles, Rock climbing, Crocheting

Introduction: My name is Edmund Hettinger DC, I am a adventurous, colorful, gifted, determined, precious, open, colorful person who loves writing and wants to share my knowledge and understanding with you.