Angel Food vs. Sponge Cake: What Is the Difference? (2024)

Valentine’s Day is coming up quickly, and with it couples all over will be looking for elegant desserts to serve after a romantic dinner. Cakes are always a classic option, and as you decide between chocolate-coated versus fruit-filled, you may notice that there are a plethora of options for the actual cake bases themselves: butter cakes, pound cakes, biscuit cakes, and more. For those looking for something light and airy versus buttery and dense, you’ll probably land on options that use either angel food cake or sponge cake. These cakes use many of the same ingredients, have similar consistencies, and slightly different flavors, which may make you wonder—what’s the difference between angel food cake and sponge cake?

If you’re confused about the differences, you’re probably not alone. Sponge and angel food cakes are similar in a lot of ways, and to the naked eye (and tongue), you’re going to notice that both are light and springy without a heavy dense flavor. This is because neither of them use butter in the recipe for moisture, flavor, texture, or body. Instead, the base is simply made with eggs, sugar, salt, and flour. So in some sense, angel food and sponge cakes are relatively more healthy for you than many other kinds of cake.

In addition, neither of these cakes use baking soda or baking powder as a leavening agent. Instead, eggs step in to do the work of helping the cakes rise and expand, and are a key reason they have their signature airy texture. Often cream of tartar is used to help the rising process, but some angel food cake purists will insist that it’s not necessary because perfectly whipped egg whites should provide all the leavening needed. Personally, I believe if you’re confident in your angel food cake baking ability, it’s really up to you. But if the recipe calls for cream of tartar, you’ll still get the flavor and texture you’re looking for.

While both cakes use eggs, the primary difference between angel food cake and sponge cake is which part of the eggs get used. Specifically, angel food cake only uses egg whites, while sponge cakes use both egg whites and yolks. In angel food cake, egg whites are whipped into soft peaks, using plenty of sugar, then folded in with the rest of the ingredients to make a fluffy batter. Sponge cake, on the other hand, whips the egg whites and yolks separately, then combines them together along with some salt and cream of tartar before adding to the remaining ingredients. Some sponge cake recipes don’t necessarily whip the whites, but it’s still important that they are separated and not just beaten as whole eggs. The addition of the yolks gives sponge cakes a slightly richer flavor than angel food cakes.

In addition, many angel food cake recipes call specifically for cake flour, while sponge cakes can more easily use all-purpose flour. Cake flour is a more finely milled, delicate, low-protein flour that won’t weigh down the egg whites and the texture of the cake overall. However, like the above note regarding cream of tartar, if you need to use all purpose, your cake will not be a failure.

Finally, angel food cakes do best when cooked in a tube pan. Tube pans are like Bundt pans, but without the fluted edges and with a detachable bottom. Because angel food cakes are so light and don’t use any leavening other than the egg whites and maybe cream of tartar, they’re in danger of collapsing on themselves while they cool. By using a tube pan, you can invert the cake on the center hole and remove the bottom to help it keep its shape.

So no matter which cake you decide to go with on Valentine’s Day—or any other day—you’ll find something light, delicious, and delectable! See below for some options on how to dress up and use your sponge or angel food cake creations.

One of the most classic ways to use sponge cake is the refreshing and relatively easy strawberry shortcake. Note that because of the texture and lack of butter for moisture, sponge cakes can be challenging to cut. This recipe recommends a serrated knife, but sometimes a knife dipped in hot water can also make cutting easier and less messy. Get our Strawberry Shortcakes recipe.

Among the many reasons why Twinkies are a guilty pleasure, the soft, spongy texture mixed with the creme is just a treat for the senses, even if it’s not a treat for the waistline. Make you own version of Twinkies with this super easy recipe. Get our Homemade Twinkies recipe.

This is a great example of how you can still make a light and fluffy angel food cake even with cream of tartar. The hint of orange takes this one over the top. Get our Orange Angel Food Cake with Strawberries recipe.

This layer cake is made with angel food cake that hasn’t been baked in a tube pan, which makes for beautiful presentation. To keep it from collapsing, each layer is baked in its own more shallow cake pan instead of a tube pan. Get our Angel Food Layer Cake recipe.

Don’t have a tube pan? Or even a few cake pans for the layer cake above? Try cupcakes! As mentioned, angel food and sponge cakes can be hard to cut to make into smaller individual desserts, so a great way around it is by making individual cupcakes. Because cupcakes are so small, there’s less risk of the finished cake collapsing on itself. Get our Angel Food Cupcakes recipe.

Sponge cakes are delicate and therefore really go well with delicate ingredients like whipped cream and fruit. But if you want to kick it up a notch in the flavor department, try this one. Walnuts in the batter and a flavorful caramel sauce makes this version taste more like a “real” cake, but without the heaviness of a thicker base. Get the Walnut Cake with Caramel Whipped Cream recipe.

Trifles are a great use for sponge cake: They’re easy to assemble, beautiful to display, and a cinch to dish out. This one uses a rich lemon curd, which is an excellent use for any egg yolks you may have sitting around from making all of those yolk-less angel food cakes. Get the Lemon Mousse Trifle recipe.

Angel Food vs. Sponge Cake: What Is the Difference? (2024)

FAQs

Angel Food vs. Sponge Cake: What Is the Difference? ›

The primary difference is that angel cake relies solely on egg whites and contains no fats, while sponge cake uses both egg yolks and whites and can often include fats like butter.

What is the difference between sponge cake and angel food? ›

Since they both rely on beaten eggs to make them light as a feather, they're similar. But if you closely compare sponge cake vs. angel food cake, you'll realize that sponge cakes are richer than angel food cakes because they contain egg yolks and whipped whites.

Is sponge cake healthier than normal cake? ›

Instead, the base is simply made with eggs, sugar, salt, and flour. So in some sense, angel food and sponge cakes are relatively more healthy for you than many other kinds of cake. In addition, neither of these cakes use baking soda or baking powder as a leavening agent.

What is sponge cake called in America? ›

Sponge cake comes in many forms, with angel food cake being the most well-known in America. Basically, a sponge is a cake made very light by whipping the egg and carefully folding in the flour mixture.

What makes a sponge cake different? ›

Technically any recipe that contains no baking powder or baking soda, but lots of whipped eggs or egg whites is a sponge cake. A traditional sponge cake has just three ingredients: flour, sugar, and eggs. As the name suggests, this cake takes well to being soaked with syrups.

What is the healthiest cake to eat? ›

What Type of Cake is Healthy?
  1. Angel Food Cake. Angel food cake is healthy because It does not contain egg yolk and butter. ...
  2. 2 . Flourless Chocolate Cake. ...
  3. 3 . Protein Mug Cake. ...
  4. 4 . Homemade Strawberry Shortcake. ...
  5. 5 . Sugar-Free Carrot and Date Cake. ...
  6. 6 . Pineapple Upside-Down Cake. ...
  7. 7 . Cheesecake. ...
  8. 8 . Red Velvet Cake.

What is the secret to a good sponge cake? ›

Go with room temperature ingredients

Make sure that the butter you use is not too cold. Using cold butter can make you over-mix since it takes a long time to thoroughly mix butter, sugar and eggs. You can end up with a cake that is too heavy. Avoid all that by simply using room temperature ingredients.

What is the unhealthiest type of cake? ›

Unhealthiest: Pineapple Upside-Down Cake

One small slice of pineapple upside-down cake can have over 350 calories.

Why is the angel food cake pan not greased? ›

Do not grease the angel food cake tube pan (one in which the center tube is higher than the walls of pan and the bottom is removable.) You want the batter to cling to the side while it is rising. A greased pan will not allow the batter to rise.

What do the French call sponge cake? ›

Genoise is a French word for Sponge Cake, I do like the sound of the French word better, “Genoise”. This recipe is the simple basic version, no gimmicks, no self raising flour, baking powder etc. Fresh eggs are all you need. You can add your own flavourings, lemon, vanilla, etc.

What is a cake without cream called? ›

Oil Cake. Oil cakes follow the same principles as butter cakes, but use oil as the source of fat. Because oil is liquid at room temperature, oil cake recipes skip the step of creaming the fat and sugar; usually the oil is incorporated into the wet ingredients, which are whisked or folded into the dry ingredients.

What is another name for a sponge cake? ›

These cakes go by many names: chiffon cake, angel food cake, sponge cake, you name it.

Is Angel food cake like sponge cake? ›

The primary difference is that angel cake relies solely on egg whites and contains no fats, while sponge cake uses both egg yolks and whites and can often include fats like butter.

Is genoise sponge the same as Angel food cake? ›

I would say Angel food cake is lighter and possibly slightly more delicate. Genoise is baked in normal cake pans. The sponge is light and airy and holds its shape well. It can be layered, filled and covered with cream or meringue.

Which is better, chiffon or sponge cake? ›

Chiffon cake is a type of sponge cake that is characterized by its light and soft texture. Unlike traditional sponge cakes, which are made with or without butter, chiffon cakes are always made with oil. This gives them a tender, moist crumb and makes them lighter and more delicate than other types of cake.

What is the difference between yellow sponge cake from white angel cake? ›

Angel food cake uses only egg whites (no yolks), flour, sugar and flavoring extracts. Since there are no yolks in the batter, the cake comes out white in color. Sponge cakes are much richer, containing whole eggs and butter, in addition to the flour, sugar and extracts.

Is angel food cake healthier than regular cake? ›

Angel food cake gets its lift from beaten egg whites. No egg yolks and no butter mean the cake contains no fat. And without the fat, the cake is also lower in calories than say pound cakes, cupcakes or ice cream. A homemade angel food cake isn't difficult to make and tastes far superior to most store-bought varieties.

What makes angel food cake different from regular cake? ›

Regular sponge cake also typically contains a chemical leavener (baking powder or baking soda), whereas Angel Food Cake is leavened solely on the air whipped into the egg whites during the process. This all makes for an incredibly light cake, with a texture like no other.

Why is angel food cake better? ›

Angel food cake gets its wonderfully light, fluffy texture from whipped egg whites (think about a nice, airy meringue). There is very little flour, compared to other cake styles, and no fat or egg yolks are used.

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