Baked Sweet Potato Fries Recipe - w/ 3 Sauces: Honey Mustard, Maple (2024)

These Baked Sweet Potato Fries are sweet, salty, crispy, and fluffy! These are served w/ 3 sauces: honey mustard, brown sugar marshmallow, & maple vanilla!

Need more yummy salty snacks? You might also like: air fryer mozzarella sticks, mexican sweet potato cheese fries, and ham and cheese monkey bread.

It’s Friday and I don’t know about you, but I could really use some baked sweet potatoes fries with not 1, nope not even 2, with THREE dipping sauces.

Now.

These baked sweet potato fries are super tasty on their own or with a side a ketchup . . .

but I mean . . .

come on, we’re talkin’ 3 dipping sauces:

1. sweet and tangy honey mustard
2. fluffy marshmallow
3. cozy vanilla maple

Yeahhh. That ketchup will just have to wait another time. 😉

When I was 19, I worked at this amazing pub in Cedar Rapids, Iowa called Parlor City.

Waitressing?

It’s hard, but one of my favorite perks was getting to try all of their delicious food.

Their food was so incredible, in fact, that even on my days off, I’d go in to eat.Of course, I could NEVER decide what to order, because everything was so amazing.

My favorite item, however, was their sweet potato fries.

Ohhh yum.

Hot outta the frier with a side of ranch dressing, and I was in food heaven.

It’s been years since I’ve been back and I still crave them {almost} daily.

To curb that craving, in a sliiiightly healthier, yet equally as delicious way, I decided to make my own baked sweet potato fries.

Guys.

Why have I not been doing this for years?

It’s laughably easy and don’t forget about those dipping sauces, because we’ll get there in a minute.

How do you make oven baked sweet potato fries?

• wash and peel your sweet potatos
• cut them into fry shapes
• coat them in cornstarch, olive oil, and salt
• bake them up on a silicone mat lined baking sheet

How to cutsweet potato fries:

Let’s back it up real quick and talk about how to cut sweet potato fries. Long story short, you’re cutting them into 1/4 inch strips, but I’ll try to give you a more detailed explanation below.

1. Wash and peel your sweet potato
2. Cut off both ends
3. Cut sweet potatoes lengthwise into 6 slices – depending on how large your sweet potato is, you might want to cut your sweet potato in half the other way too
4. Cut those slices into 1/4 inch strips

Easy peasy right?

Now that your sweet potatoes are cut into fries . . .

Let’s toss ’em in the cornstarch, olive oil, and salt and bake ’em up!

What temperature do you cook healthy sweet potato fries in the oven?

Bake sweet potatoes fries at 425 degrees F.

How long do you bake crispysweet potato fries?

• Bake fries for 15 minutes
• Flip
• Bake for an additional 10-15 minutes

30 minutes to fries? Yes please!

While the fries are getting goooood and crispy, the sauces are made.

Sweet potato friesdipping sauce:

1. Honey Mustard:
   • Mayo, dijon, honey, lemon juice
   • I’vemade this recipe before as a dipping sauce for my cheese wontons
   • It’s sweet, it’s tangy, and it only takes 30 seconds to make
2. Brown Sugar Marshmallow:
   • Marshmallows, butter, brown sugar, half-and-half, cinnamon
   • 60 seconds to warm this baby up in the microwave and you’re done
3. Maple Vanilla:
   • Powdered sugar, half and half, maple syrup, and vanilla
   • It tastes like frosting. What more do you need to know?
   • This also only requires 30 seconds to whip up

Once the baked sweet potato fries have finished, good luck trying to wait forthem cool off before biting into the slightly crispy, salty fries with a soft, fluffy interior.

And you really can’t go wrong with the dipping sauces.

If you like sweet, salty, crispy, fluffy fries with lots of dipping sauce choices then you’ll go crazy for these baked sweet potato fries!

Happy Fry Day!

See what I did there?

– Jennifer

PS – If you’re looking for a healthier sauce, thisgreek yogurt ranch dressing would also be an amazing for these!