The correct option is A True
Balanced diet:
- A balanced diet is a diet that focuses on providing all the nutrients that the body needs.
- It comprises nutrients like proteins, carbohydrates, fats, vitamins, and minerals.
- It helps in maintaining body weight and improves metabolism.
- It also prevents deficiency disease.
- All these nutrients can be found in a variety of food items.
- Hence, a balanced diet for the body should contain a variety of food items.
Final answer: The given statement is True.
The correct option is A True
Balanced diet:
- A balanced diet is a diet that focuses on providing all the nutrients that the body needs.
- It comprises nutrients like proteins, carbohydrates, fats, vitamins, and minerals.
- It helps in maintaining body weight and improves metabolism.
- It also prevents deficiency disease.
- All these nutrients can be found in a variety of food items.
- Hence, a balanced diet for the body should contain a variety of food items.
Final answer: The given statement is True.
