* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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16 oz of beef chili, 16 oz (Manhattan Bagel) contains 530 Calories. The macronutrient breakdown is 33% carbs, 44% fat, and 23% protein. This is a good source of protein (57% of your Daily Value) and fiber (39% of your Daily Value).
The precise caloric count of a bowl of chili with beef and beans varies, according to the cook who prepares it. However, the U.S. Department of Agriculture reports that a standard, 182-gram serving size of meat-and-bean chili contains 286 calories.
While not considered to be a low-fat meal, chili is relatively low in calories and provides a great serving of protein, thanks to the meat and beans it contains. A serving of chili is also low in carbs, sugar, and sodium.
Classic homemade chili made with ground beef and beans provides about 264 calories per 1-cup serving, according to the USDA. Canned chili can have as many as 360 calories per cup. Homemade versions typically have less saturated fat and sodium than canned or restaurant chili.
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