Carbs in Cereals Ready-to-eat, GENERAL MILLS, Corn CHEX (2024)

Carbs in Cereals Ready-to-eat, GENERAL MILLS, Corn CHEX (2024)

FAQs

Carbs in Cereals Ready-to-eat, GENERAL MILLS, Corn CHEX? ›

In conclusion, Corn Chex offers a delicious and nutritious option for your breakfast routine. With its balance of macronutrients, low fat and sugar content, and versatility, it can be part of a well-rounded and enjoyable meal.

How many carbs are in a cup of Chex cereal? ›

Cereals ready-to-eat, GENERAL MILLS, Rice CHEX, 1 cup (1 NLEA serving)
Protein (g)1.86
Carbohydrate, by difference (g)26.66
Energy (kcal)116.87
Sugars, total (g)2.48
Fiber, total dietary (g)0.31
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Is corn chex a healthy cereal? ›

In conclusion, Corn Chex offers a delicious and nutritious option for your breakfast routine. With its balance of macronutrients, low fat and sugar content, and versatility, it can be part of a well-rounded and enjoyable meal.

How many cups of cereal are in a box of corn chex? ›

For ~14 oz boxes, there are about 6 cups/box for wheat, and 12-13 cups/box for rice and corn. 2 boxes of wheat and 1 box each of the others will make you 4 big batches of chex mix.

What is one serving of chex mix? ›

General Mills
Nutrition Facts
For a Serving Size of 0.5 cup (31g)
How many calories are in The Original Chex Mix? Amount of calories in The Original Chex Mix: Calories 133Calories from Fat 39.6 (29.8%)
% Daily Value *
How much fat is in The Original Chex Mix? Amount of fat in The Original Chex Mix: Total Fat 4.4g-
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Are corn chex high in carbs? ›

Cereals Ready-to-eat, GENERAL MILLS, Corn CHEX (1 cup, (1 NLEA serving)) contains 26.4g total carbs, 25.1g net carbs, 0.5g fat, 2.1g protein, and 114 calories.

What is the cereal with the least amount of carbs? ›

Schoolyard Snacks Keto Cereal

Is corn chex cereal good for diabetics? ›

Avoid this. Stay away from cereals high on the glycemic index, such as corn flakes, puffed rice, bran flakes, and instant oatmeal. Don't choose cereals that list refined grains and sugars as top ingredients.

Why do they call it puppy chow? ›

How Puppy Chow Got Its Name. Chex cereal, originally made by the Ralston Purina Company, debuted in grocery stores in 1937. Because the company referred to their dog food as “dog chow” and cat food as “cat chow,” they jokingly called their new cereal line “human chow,” according to Taste.

What are the ingredients in General Mills corn chex? ›

Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Salt, Baking Soda, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B, (Thiamin ...

Is chex mix healthier than chips? ›

Chex Mix has Zero Trans Fat and gives consumers access to a healthier snacking option they know and love. Contains 60% less fat than regular potato chips.

Is Chex Mix high in carbs? ›

Snacks Chex Mix (1 oz (approx 2/3 cup)) contains 21.2g total carbs, 20.1g net carbs, 2.8g fat, 2.5g protein, and 120 calories.

Is it cheaper to buy Chex Mix or make your own? ›

The three types of cereal are usually Corn Chex, Rice Chex, and Wheat Chex. Beyond that, pretzels, peanuts, and some kind of cracker or rye chip are standard. Is it cheaper to buy Chex Mix or make your own? Homemade Chex Mix is cheaper AND better tasting than anything you can buy at the store.

Are rice chex low carb? ›

General Mills Rice Chex Gluten Free Cereal (1 cup) contains 25g total carbs, 24g net carbs, 0.5g fat, 2g protein, and 110 calories.

How many cups is 12 oz of Chex cereal? ›

One standard-size (12-ounce) box of Rice Chex cereal contains about 11 cups of cereal.

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