Carbs in Hanover Hamburger Soup (2024)

FAQs

How many calories are in 2 cups of hamburger soup? ›

There are 330 calories in 2 cups of Hamburger Soup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

1 cup: 354 calories, 20g fat (11g saturated fat), 70mg cholesterol, 1012mg sodium, 31g carbohydrate (7g sugars, 3g fiber), 14g protein.

Typical hamburger soup usually calls for either potatoes or pasta, so the carb count can come in anywhere between 12 carbs up to 25 carbs per serving.

If all of your soup weighs 500g, with 30g of carbs, and the soup in your bowl weighs 100g, that means you have a fifth of what was in the pot. So, divide the number of carbs in the pot by 5. This means your bowl of soup has 6g of carbs.

Vegetable Soup Homemade (2 cups) contains 9g total carbs, 3g net carbs, 2g fat, 4g protein, and 80 calories.

A 14.5-ounce can of ready-to-heat-and-serve soup makes 2 servings (1 cup each).

Vegetable beef soup, homemade (1 cup) contains 18.8g total carbs, 14.5g net carbs, 10.6g fat, 12.8g protein, and 219 calories.

There are about 150-220 calories in a cup or serving of hamburger soup depending on the ingredients used to make the soup. Our hamburger soup has 207 calories in a bowl.

Olive Garden Minestrone Soup (1 serving) contains 17g total carbs, 13g net carbs, 1g fat, 5g protein, and 110 calories.

Soups are a great low carb food. They're quick and easy to prepare — and can be made with even the most basic pantry staples.

Is soup on keto diet? ›

When in doubt, grab broth-based soups which offer the electrolytes you need to stay well-hydrated while on keto. Great choices include a variation of French onion soup with no bread but plenty of buttery onions and topped with just a little cheese.

Following a low-carb diet is usually recommended to people with type 2 diabetes, where carb consumption is limited to 26% of your daily calorie intake. This means consuming less than 130 grams of carbs per day if you typically eat 2,000 calories.

The official serving sizes for a high-carbohydrate food is the amount that includes 15 to 30 grams of carbohydrates. That is equivalent to a slice of bread, a third of a cup of cooked rice, or a half-cup of cooked pasta.

How many carbohydrates do you need? The Dietary Guidelines for Americans recommend that carbohydrates make up 45% to 65% of total daily calories. So if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbs a day.

Nutrition summary:

There are 34 calories in 2 cups of Beef Broth or Bouillon (Canned).

Vegetable beef soup, homemade (1 cup) contains 18.8g total carbs, 14.5g net carbs, 10.6g fat, 12.8g protein, and 219 calories.

There are 662 calories in 2 cups of cooked Lean Ground Beef.

Add up all of the calorie amounts of the ingredients and divided by the number of portions of the whole. So, if you created a dish that had 2000 calories from all the ingredients, but you expected it to feed four people, it would be 500 calories per serving.