Carbs in Kfc Famous Bowl Without Corn (2024)

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Carbs in Kfc Famous Bowl Without Corn? ›

Kfc Famous Bowl Without Corn (1 serving) contains 62g total carbs, 58g net carbs, 34g fat, 24g protein, and 650 calories.

Kfc Famous Bowl (1 bowl) contains 83g total carbs, 77g net carbs, 34g fat, 25g protein, and 730 calories.

KFC sweet corn (0.5 cup) contains 14.4g total carbs, 12.5g net carbs, 0.5g fat, 1.9g protein, and 60 calories.

That's the genius mixture of the KFC Famous Bowl. They're amazing but as you'd expect from a lineup like that, they're not the healthiest meal option around town. The original KFC Famous Bowl has 720 calories, 26 grams of protein, 79 grams of carbs, and 34 grams of fat.

If you're a fan of KFC, you're going to absolutely love this meal. This Copycat KFC Famous Bowl has layers of silky mashed potatoes, crispy fried chicken, thick gravy, sweet corn, and lots of cheese!

In addition, fried chicken from restaurants like Kentucky Fried Chicken (KFC) contain about 3–11 g of carbs, depending on the specific cut (5). Grilled chicken is a lower carb option, which is available at many fast food franchises. Each piece of grilled KFC chicken contains 0 g of carbs (5).

One cup (164 grams) of sweet yellow corn contains (5): Calories: 177 calories. Carbs: 41 grams. Protein: 5.4 grams.

Part veggie and part grain, fresh corn is a smart choice. You can think of it as a smart carb, one that's easy on your blood sugar levels, and comes packaged with phytonutrients, fiber, and a little bit of protein, too.

It shouldn't be a surprise to you, based on the amount of carbs in corn, that corn is not keto. But remember, Boehmer says, keto dieters are allowed roughly 3o to 40 grams of carbs per day. A half-cup of corn contains about 15 grams of carbs, which makes it a tasty salad topper or egg scramble mix-in.

Can you get the KFC Famous Bowl without corn? ›

Kfc Famous Bowl Without Corn (1 serving) contains 62g total carbs, 58g net carbs, 34g fat, 24g protein, and 650 calories.

Worst: Extra Crispy

Here's where "crispy" is a code word for "steer clear." The extra crispy recipe is by far the least healthful of KFC's chicken options. A single breast will set you back 530 calories, 35 grams of fat, and 6 grams of saturated fat.

Famous Bowls, a fan-favorite KFC menu item, are made fresh to order and start with a foundation of creamy mashed potatoes, topped with bite-sized chunks of crispy chicken and sweet corn, drizzled with hot homestyle gravy and topped with a shredded three-cheese blend.

Like the Smash'd Potato Bowl With Chicken, the Famous Bowl contains mashed potatoes, nuggets, and a three-cheese blend. Instead of the gravy and corn kernels on top of the Famous Bowl, the Smash'd Bowl With Chicken has nacho cheese and bacon crumbles on top.

FAMOUS BOWL MEAL

It includes 1 piece of our signature Original Recipe chicken, Zinger Sandwich, Mushroom Soup, Mashed Potato, served with steamed rice and your choice of drink.

Kfc Large Fries (1 serving) contains 67g total carbs, 61g net carbs, 21g fat, 6g protein, and 450 calories.

KFC mashed potatoes with gravy (1 order) contains 19.7g total carbs, 17.8g net carbs, 4.7g fat, 2.3g protein, and 128 calories.

KFC Chicken Breast, Original Recipe (3 ounce) contains 5.3g total carbs, 5.1g net carbs, 10.3g fat, 19.3g protein, and 196 calories.