Cook’s Illustrated Explains: Sodium Citrate | Cook's Illustrated (2024)

Learn the science behind the smoothest, meltiest cheese.

Cook’s Illustrated Explains: Sodium Citrate | Cook's Illustrated (1)By

Published Jan. 29, 2017.

Cook’s Illustrated Explains: Sodium Citrate | Cook's Illustrated (2)

When you melt a nice young Monterey Jack cheese, it softens and oozes and stretches smoothly. In that simple act, there’s a lot going on. The fat and moisture that make up the bulk of the cheese are an emulsion, with particles of fat aswim in a watery medium. They are held together by proteins that act as emulsifiers. And the proteins cling to each other, with the help of calcium, forming a mesh throughout the cheese.

As the fat warms up, it turns from solid to liquid, which starts the oozing process. At the same time, heat makes the proteins loosen their gentle hold on each other, easing into a slouchy matrix that stretches along with the now-runny emulsion. The water in the cheese stays juicily mingled with the fat. Perfect.

Alas, not all cheese melts as graciously as Jack. A sharp, long-aged Gruyère, for instance, will tend to separate into a lumpy, chewy blob of protein sitting in a pool of liquid fat. Not perfect.

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The reason? Over the months that the Gruyère was aging, much of its water evaporated. That concentrated the cheese’s wonderful flavor—one reason we love aged cheeses—and bumped up its relative fat content. An emulsion is a delicate thing, and with less water present to hold up its side of the arrangement, the fat is much more likely to break out of its emulsified state and puddle up when melted.

Moreover, aging also causes the cheese’s proteins to clump in little compact groups. Those tightly clustered tangles of aged proteins are too wrapped up in each other to emulsify well, and because they’re so intertwined, they don’t come apart nearly as easily when heated. Instead, they stay put while the fat melts and drips out around them.

Cook’s Illustrated Explains: Sodium Citrate | Cook's Illustrated (3)

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Cheesier Nacho Cheese Sauce

Ooey-gooey nacho cheese sauce that actually tastes like cheese.

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The creators of smooth processed cheeses like Velveeta or American cheese have a solution: a salt solution. Sodium citrate is the best known of a few different ingredients known as melting salts, which facilitate the melting of old or stubborn cheeses. It’s a white powder with a salty-sour taste, but in cheese, its taste isn’t noticeable. The tight-knit proteins that hinder smooth melting are bonded to each other with the help of calcium ions. When you warm up a mixture of cheese with the addition of liquid and a small amount ofsodium citrate, the sodium substitutes itself for some of the calcium that’s helping the proteins cling. As the cheese is heated, the proteins separate from each other and again act as emulsifiers, strengthening the emulsion by holding fat and water together.

The result is a stable, smooth melt with no lumps and no leaks—perfect for fondues andcheese sauces. The chemical formula for sodium citrate even spells out “nacho”. Behold:

Cook’s Illustrated Explains: Sodium Citrate | Cook's Illustrated (4)

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Cook’s Illustrated Explains: Sodium Citrate | Cook's Illustrated (2024)

FAQs

Cook’s Illustrated Explains: Sodium Citrate | Cook's Illustrated? ›

Sodium citrate is the best known of a few different ingredients known as melting salts, which facilitate the melting of old or stubborn cheeses. It's a white powder with a salty-sour taste, but in cheese, its taste isn't noticeable.

What does sodium citrate do in cooking? ›

Sodium citrate isn't just a fancy name. It's a culinary superhero, playing the dual role of emulsifier and stabilizer in our cheese sauce. This dynamic duo works wonders by preventing proteins from coagulating, ensuring our sauce stays smooth and velvety even at high temperatures.

How does sodium citrate preserve food? ›

pH regulation

Sodium citrate adjusts the pH to control acidity in carbonated beverages. In highly acidic formulations, sodium citrate raises the pH above 5 to allow for gelification and foam. The correct pH also enhances the shelf life and preservation of products.

What foods are high in sodium citrate? ›

Sodium citrate is a common ingredient in Bratwurst, and is also used to contribute a tart flavor in commercial, ready-to- drink beverages and drink mixes. It is found in gelatin mix, ice-cream, jams, sweets, milk powder, processed cheeses, carbonated beverages, and wine.

What is the function of sodium citrate? ›

What is this medication? SODIUM CITRATE; CITRIC ACID (SOE dee um SIT rate; SIT rik AS id) prevents and treats high acid levels in your body. It may also be used to help prevent gout or kidney stones, conditions caused by high uric acid levels. It works by decreasing the amount of acid in your body.

Is sodium citrate good or bad for you? ›

It may be used as an alkalizing agent, buffering agent, emulsifier, or sequestering agent. According to the FDA Select Committee on Generally Recognized as Safe (GRAS) food substances, citrate salts, including sodium citrate, are generally regarded as safe when used in normal quantities.

What can I use instead of sodium citrate in cooking? ›

substitutions. Flour and butter in a cheese sauce. If you are out, but find you have citric acid available and are in a pinch for time, you can also utilize the citric acid by mixing it with baking soda, which in the foaming reaction that follows, will neutralize the acidity which will then be aqueous sodium citrate.

Is sodium citrate food additive safe? ›

JECFA concluded that citric acid and its calcium, potassium and sodium salts do not constitute a significant toxicological hazard to man.

Does Velveeta have sodium citrate in it? ›

Sodium Citrate is most known these days for the magical texture it gives to Velveeta and other processed cheeses. It is this synergistic relationship with cheese proteins that I prize it for. In cheese, sodium citrate locks up the calcium that normally causes casein (cheese protein) to curl up and clump.

Does American cheese have sodium citrate? ›

INGREDIENTS: AMERICAN CHEESE (milk, cream, water, sodium citrate, salt, cheese culture, sorbic acid (preservative), citric acid, enzymes, soy lecithin, color added.

What food has the most citrate in it? ›

These foods have the highest amounts of naturally occurring citric acid:
  • Lemons.
  • Limes.
  • Oranges.
  • Grapefruits.
  • Berries.
Aug 2, 2022

Is sodium citrate the same as baking soda? ›

Sodium citrate and baking soda are two different things. Baking soda is sodium bicarbonate, a food-grade leavening agent that also can be used to deodorize, clean, and scour naturally and as a safe bleach alternative.

What not to mix with sodium citrate? ›

Most frequently checked interactions
  • Advil (ibuprofen)
  • Alcohol (contained in alcoholic beverages) (ethanol)
  • Allegra (fexofenadine)
  • Augmentin (amoxicillin / clavulanate)
  • Benadryl (diphenhydramine)
  • Coenzyme Q10 (ubiquinone)
  • CoQ10 (ubiquinone)
  • Fish Oil (omega-3 polyunsaturated fatty acids)

What are the hazards of sodium citrate? ›

Skin: May cause skin irritation. Ingestion: May cause gastrointestinal irritation with nausea, vomiting and diarrhea. Low hazard for usual industrial handling. Ingestion of large amounts may cause an increase in blood pressure.

Can you take sodium citrate everyday? ›

Use this medication regularly to get the most benefit from it. To help you remember, take it at the same times each day. While taking this medication, you may need to test the pH (acidity) of your urine using special paper. The pH will help determine the proper dose.

Does sodium citrate raise blood pressure? ›

This study thus demonstrates that, although blood pressure in salt-sensitive individuals is raised by sodium chloride only, both sodium chloride and sodium citrate evoke similar increases in pressor response to norepinephrine and angiotensin II.

How does sodium citrate prevent kidney stones? ›

Oral citrate therapy increases the urinary citrate levels, which in turn binds with calcium and inhibits the crystallisation thus reduces stone formation.

How much sodium citrate should I use? ›

For sodium citrate and citric acid

For oral dosage form (solution): To make the urine and blood more alkaline (less acidic) and to prevent kidney stones: Adults—At first, 2 to 6 teaspoonfuls of solution four times a day, after meals and at bedtime. The solution should be mixed in one to three ounces of water.

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