Cool Mom Eats: Down-to-earth recipes + help that make parenting easier (2024)

Cool Mom Eats: Down-to-earth recipes + help that make parenting easier (2)

Healthy comfort food recipes to get us through the winter without the extra pounds

by Kate Etue | Recipes, Tips + Tricks

Healthy comfort food recipes can be hard to come by. I mean I totally get the desire to start new diets in the new year, what with fresh beginnings and all. But when it's winter, I just want to cuddle up on the couch with a blanket and a big bowl of cheesy soup or...

Cool Mom Eats: Down-to-earth recipes + help that make parenting easier (2024)

FAQs

What should my family eat for dinner tonight? ›

30 Quick And Easy Dinners Your Whole Family Will Love
  • Slow-Cooker Chicken Tacos. tasty.co. ...
  • Easy Sheet Pan Southwestern Dinner. tasty.co. ...
  • Garlic Broccoli Shrimp Stir-Fry. ...
  • Grilled Salmon with Avocado Salsa. ...
  • One-Pot Chicken and Mushroom Pasta. ...
  • 20-Minute Beef and Broccoli Noodle Stir-Fry. ...
  • Chicken & Veggie Stir-Fry. ...
  • Baked Spaghetti.
May 6, 2024

What shall I have for dinner? ›

Quick school-night dinners
  • Spicy chicken gnocchi.
  • Pork teriyaki, rice and broccoli.
  • Cacio e pepe pasta.
  • Meatball shakshuka.
  • Red onion, beetroot and cheese tart.
  • Tartiflette toastie.
  • Ham and pineapple fried rice.
  • Chicken and tomato stew.

What is the best diet for a new mother? ›

Protein: Foods like beans, seafood, lean meats, eggs, and soy products are rich in protein, which help your body recover from childbirth. Aim for five servings each day, or seven if you're breastfeeding. Calcium: You'll need 1,000 milligrams -- about 3 servings of low-fat dairy -- each day.

What new moms need the most? ›

24 First-Time Mom Must-Haves You Didn't Know You Needed
  • Best basic postpartum kit. ...
  • Best adaptable stroller. ...
  • Best stroller fan. ...
  • Best multipurpose cover. ...
  • Best nursing-friendly pajamas. ...
  • Best portable baby bouncer. ...
  • Best insulated water bottle. ...
  • Best meal delivery service for new parents.
Aug 16, 2023

What to eat when nothing sounds good for ADHD? ›

A food that has a low GI rating lowers blood sugar levels, decreases cravings, and increases focus. Whole grains, beans, seeds, and most vegetables are good choices.

What to make when you're hungry and have no food? ›

15 Delicious Things to Throw Together When You're Pressed for Food Options
  • Buttery, gooey grilled cheese.
  • PB&J because duh.
  • Tuna melt tostadas.
  • Pancakes! Pancakes!
  • Scrambled eggs.
  • Waffles.
  • A Hagrid-size bowl of cereal.
  • Spaghetti carbonara.
Apr 28, 2020

What to make for dinner when nothing sounds good? ›

What to eat when nothing sounds good: 25 balanced meal ideas
  • Ham or turkey & cheese sandwich with a side of fruit.
  • Rotisserie chicken with frozen microwaveable rice and veggies.
  • “Adult Lunchable”: cheese, crackers, deli meat, raw fruits or veggies with dip.
  • Frozen chicken tenders or nuggets on top of a salad.
Jan 11, 2023

What is a good dinner idea for tonight? ›

40 Easy Dinner Ideas to Make Tonight
  • 30 Minute General Tso's Chicken. This Easy General Tso's recipe is even better than the restaurant version. ...
  • Instant Pot Spaghetti. ...
  • Honey Sesame Chicken. ...
  • Chicken Chow Mein. ...
  • Chicken Katsu. ...
  • Instant Pot Barbecue Chicken. ...
  • Easy Chicken Marsala. ...
  • Easy Beef Fried Rice.
Sep 19, 2022

What does every dinner need? ›

Dinner / main meal
  • A serve of lean meat, skinless chicken or fish or a meat alternative.
  • A serve of wholegrain bread/grain product or a starchy vegetable or legume side dish.
  • A large serve of a variety of coloured vegetables or salad; and if desired.
  • A dessert based on fruit and low fat milk or yogurt.

What food should a new mother eat? ›

Include protein foods 2-3 times per day such as meat, poultry, fish, eggs, dairy, beans, nuts and seeds. Eat three servings of vegetables, including dark green and yellow vegetables per day. Eat two servings of fruit per day. Include whole grains such as whole wheat breads, pasta, cereal and oatmeal in your daily diet.

What should I feed my mother who just gave birth? ›

8 Best Foods for Postpartum - Our Top Picks
  • Water. Water is essential for all bodily functions, including healing after childbirth. ...
  • Protein-Rich Foods. Protein is essential for the healing and repair of tissues. ...
  • Iron-Rich Foods. ...
  • Vegetables. ...
  • Soup. ...
  • Peanut Butter Toast. ...
  • Nuts and Seeds. ...
  • Fruit.

What is the food plan for new mom? ›

Godfrey suggests a postpartum diet similar to what she encourages pregnant women to eat, especially when breastfeeding. This includes: Predominantly whole foods — lots of fruits, vegetables, whole grains, good quality proteins (eggs, chicken, fish, seafood, nuts/seeds, organic tofu, full-fat dairy).

What to give to someone who just gave birth? ›

15 Thoughtful Gifts To Bring When Visiting a New Mom & Baby
  • Flowers. Flowers are a great gift for a new mom. ...
  • Diapers and wipes. A newborn can never have enough diapers! ...
  • Comfy sweatshirt. ...
  • Ice roller. ...
  • Cozy socks. ...
  • Cozy robe and slippers. ...
  • Nursing pillow. ...
  • Baby monitor.
May 16, 2023

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