Creamy corn and tuna
Mix tuna with creamed corn. Add ricotta cheese for a smoother texture.
Chickpea and beetroot
Make a colourful and fun dip by blending chickpeas with baby beetroot. Add lemon and garlic for extra flavour.
Sweet potato and salmon
Boost intake of vegetables, fish and cheese with this simple recipe.
Pineapple and yoghurt
Mixed crushed pineapple and natural yogurt. Serve with a selection of fruit dippers.
Tzatziki
Yoghurt and cucumber make a delicious combination. This is a favourite with kids.
Hummus
A traditional favourite that is lactose free, milk protein free, soy free and egg free.
