Don't Throw Those Overripe Bananas Away! Use Them in One of These Delicious Recipes Instead (2024)

Bananas are one of the most perfect snacks. But sometimes, just sometimes, they become too ripe. When you have ripe bananas that are beyond what you want to top your cereal or toast with, don’t toss them. It's at this stage of ripeness that a banana unlocks its greatest superpower. With the right sidekicks in tow—like butter, nuts, and flour—your overripe banana can transform into something even better than what it was before. Whether it is by blending into an ice cream base, standing in for the egg in vegan waffles, or becoming the surprise flavor in a batch of whoopie pies, bananas that seem past their prime are catalysts for creativity in the kitchen.

Collect ripe bananas and stash them in a freezer-safe bag in the freezer. Keep adding to your stash as the weeks go by, and soon enough you'll have enough for banana cake or waffles—and you’ll be thanking yourself for such inspired planning.

How to Freeze Bananas to Use in Everything From Smoothies to Baked Goods

01of 17

Banana Chocolate Chip Muffins

Don't Throw Those Overripe Bananas Away! Use Them in One of These Delicious Recipes Instead (1)

Are these muffins better than banana bread? They definitely challenge everyone's favorite quick bread for easy deliciousness. Ripe banana adds banana flavor and sweetness to these cakey muffins.

View Recipe

02of 17

Bananas-Foster Milkshake

Don't Throw Those Overripe Bananas Away! Use Them in One of These Delicious Recipes Instead (2)

Perhaps the best part about any banana recipe that calls for using a blender is that you can use up your stash of frozen bananas. Here, they're whirled into a decadent shake reminiscent of the classic rum-based dessert.

View Recipe

03of 17

Banana Whoopie Pies

Don't Throw Those Overripe Bananas Away! Use Them in One of These Delicious Recipes Instead (3)

Just because those bananas are too brown and mushy to garnish the top of a fancy tart or pie doesn't mean you can't bake something beautiful. These whoopie pies are a fun project to take on and even more fun to eat and share with friends.

View Recipe

04of 17

Gluten-Free Peanut Butter-Banana Waffles

Don't Throw Those Overripe Bananas Away! Use Them in One of These Delicious Recipes Instead (4)

This recipe will perfume the whole house with the smell of delicious toasted waffles, a guaranteed way to wake up the sleepyheads for family brunch. Using really ripe bananas in these gluten-free waffles is key to avoiding any starchy flavors.

View Recipe

05of 17

Test Kitchen's Favorite Banana Chocolate-Chip Bread

Don't Throw Those Overripe Bananas Away! Use Them in One of These Delicious Recipes Instead (5)

Banana bread is often the destination for overripe bananas, and why not? It's an excellent vehicle for their sweetness. This recipe also uses the natural banana syrup that collects from thawed frozen bananas. This elixir is also known as "liquid gold" and imparts a pure, concentrated banana flavor to baked goods.

View Recipe

06of 17

Banana Blueberry Smoothie

Don't Throw Those Overripe Bananas Away! Use Them in One of These Delicious Recipes Instead (6)

Bananas bring thickening power and a natural sweetness to all kinds of smoothies. If you already keep a bag of peeled bananas in your freezer, then you're well on your way to this easy three-ingredient smoothie snack.

View Recipe

07of 17

Banana Walnut Chocolate-Chunk Cookies

Don't Throw Those Overripe Bananas Away! Use Them in One of These Delicious Recipes Instead (7)

If you're a little bored with banana bread, these cookies are the rut-buster you need. Moist—almost cake-like—and studded with toasted nuts and dark chocolate, they're a wonderful way to use up overripe bananas.

View Recipe

08of 17

Chocolate, Banana, and Graham Cracker Icebox Cake

Don't Throw Those Overripe Bananas Away! Use Them in One of These Delicious Recipes Instead (8)

Make-ahead, no-bake desserts like icebox cakes have been around so long they inspire a sense of nostalgia in every slice. This playful version has you layer slices of ripe bananas into a loaf pan with graham crackers and chocolate pudding.

View Recipe

09of 17

Streusel Banana Bread

Don't Throw Those Overripe Bananas Away! Use Them in One of These Delicious Recipes Instead (9)

Part coffee cake, part banana bread, this is the kind of baked good that—if set on the counter unprotected—will be gone by the end of the day due to walk-by grazing.

View Recipe

10of 17

Banana Caramel Ice Cream

Don't Throw Those Overripe Bananas Away! Use Them in One of These Delicious Recipes Instead (10)

This luscious combination in an ice-cold scoop will make you wonder why you've never paired bananas and caramel before. If you're already a fan of this duo, then this is a must-make.

View Recipe

11of 17

Banana Cream Pudding

Don't Throw Those Overripe Bananas Away! Use Them in One of These Delicious Recipes Instead (11)

A ripe banana recipe for a crowd, this glorious banana cream pudding uses six of our favorite fruits and feeds 12. It's a cooling, comforting dessert just right for parties and potlucks.

View Recipe

12of 17

Banana Sheet Cake With Passion-Fruit Frosting

Don't Throw Those Overripe Bananas Away! Use Them in One of These Delicious Recipes Instead (12)

The passion fruit juice that is added to the frosting is a tart and refreshing counterpoint to this dense and rich banana cake. It's a stunning bake for all sorts of occasions—no one will know you were using up some old bananas!

View Recipe

13of 17

Gluten-Free Banana Almond-Butter Muffins

Don't Throw Those Overripe Bananas Away! Use Them in One of These Delicious Recipes Instead (13)

These completely flourless muffins are ultra-moist, and the easy batter calls for ingredients you probably already have in the house, like almond butter and eggs.

View Recipe

14of 17

Banana Pancakes

Don't Throw Those Overripe Bananas Away! Use Them in One of These Delicious Recipes Instead (14)

No collection of ripe banana recipes can be without one for banana pancakes. This recipe uses sliced bananas in the pancakes and more slices sautéed in butter to go on top.

View Recipe

15of 17

The Best Banana Bread

Don't Throw Those Overripe Bananas Away! Use Them in One of These Delicious Recipes Instead (15)

Our list of recipes for overripe bananas wouldn't be complete without our best banana bread recipe. Featured in Martha's first book, Entertaining, it's been her go-to ever since. The secret ingredient—sour cream—gives the bread a subtle tang and moist texture. Try it once, and it's sure to be your favorite, too.

View Recipe

16of 17

Bananas in Brown Sugar

Don't Throw Those Overripe Bananas Away! Use Them in One of These Delicious Recipes Instead (16)

So simple and so good, this easy dessert is the best way to use ripe bananas that still look good. Quickly sauté them in butter, add brown sugar to make a caramel, then rum and flambé. A little crème fraîche or sour cream is the finishing touch.

View Recipe

17of 17

Banana Cake

Don't Throw Those Overripe Bananas Away! Use Them in One of These Delicious Recipes Instead (17)

This simple snacking cake uses ripe bananas and buttermilk to create a moist, fluffy, flavorful texture. Topped with a delicious crumb topping, it pairs well with coffee or tea or as an afternoon snack.

View Recipe

Don't Throw Those Overripe Bananas Away! Use Them in One of These Delicious Recipes Instead (2024)

FAQs

What can overripe bananas be used for? ›

What to Do with Overripe Bananas
  • Mash Into Oatmeal. Breakfast is a great time to take advantage of the energy boost that comes from eating the natural sugars in bananas. ...
  • Blend Into Waffle or Pancake Batter. ...
  • Make Banana Muffins. ...
  • Bake Banana Cookies. ...
  • Add to a Smoothie. ...
  • Turn Into Ice Cream. ...
  • Whip Up Beignets.
Mar 12, 2024

What can bananas replace in a recipe? ›

One ripe banana replaces one egg in a cake recipe—the banana will flavor the cake, so only use them when they complement the other ingredients. Extra leavening may be needed. Bananas can also be a substitute for butter and oil in recipes.

Are overripe bananas bad for you? ›

"The riper the bananas get, the more levels of bacteria could be on them," he says. Those bacteria include spoilage bacteria, which are typically not harmful, but could also be pathogenic bacteria (which can make you sick) picked up during harvesting, processing, or at the grocery store.

What are bananas used for other than food? ›

They're great for skincare

Bananas are rich in potassium, so when you put it on your face, you'll be left with soft and supple skin. It also acts as a type of exfoliator, helping to slough off excess skin cells on the surface of the skin.

When should you not use overripe bananas? ›

Can Bananas Be Too Ripe? As with most produce, there comes a point of no return. If the bananas have any visible signs of mold, throw them out. If they smell off, that's another good indicator that they are no longer okay to use.

Can I freeze overripe bananas? ›

Instead of tossing overripe bananas, try freezing them instead. You'll always have ripe bananas on hand when the urge strikes to bake banana bread or bars—or make a smoothie! But instead of freezing them whole, peel them first then freeze in resealable freezer bags.

How many eggs does a banana replace? ›

How much banana should I use to replace one egg? Generally, half a mashed banana (about 1/4 cup) can replace one egg. However, it's important to consider the moisture content of the recipe as bananas also add moisture.

Can I eat banana instead of food? ›

Some people may suffer from stomach pain, gas and acidity problems by eating bananas on an empty stomach in the morning. Bananas should always be eaten with breakfast or other food because they contain high amounts of carbohydrates, which can cause problems in digestion. This can cause gas and bloating.

What fruit is equivalent to a banana? ›

Plantains and bananas are genetically similar, but plantains are primarily eaten cooked. Like bananas, plantains are originally from Southeast Asia. However, they are now grown all over the world, including in India, Egypt, Indonesia, and tropical regions of the Americas.

When should you not eat a banana? ›

If the banana is totally brown with no yellow showing, is soft or squishy, is showing signs of mold, is leaking fluid or smells rotten, it is beyond saving. A banana that is ripe will have a yellow skin covered in brown spots, will smell sweetly of banana and will be the texture of a ripe avocado.

Is eating two bananas a day bad for you? ›

Bananas are nutrient-dense and healthy, but you should avoid eating more than 2 a day. According to the USDA, the amount of fruit you should eat a day is as follows: 2 cups a day for men older than 19 years. 2 cups a day for women between the ages of 19 and 30 years.

Can I use banana peel on my face every day? ›

For most people, regularly rubbing a banana peel on your face and rinsing it off won't cause any significant problems or reactions. However, if you have sensitive skin, you may potentially experience: Mild redness and irritation from rubbing the peel vigorously on your skin (this can happen with any new product)

Can you eat banana peels? ›

Bananas are sweet, soft fruits popular all over the world. Their thick, fibrous peels, however, are a less popular source of nutrition, at least in Western countries. But contrary to what many people believe, banana peels are not only safe to eat, they also offer a number of health benefits.

What are very ripe bananas good for? ›

“Very ripe and overripe bananas are rich in flavor and antioxidants, which can help benefit our immune systems,” says Gabriel. “They also take less time to digest, which can be beneficial, depending on the person.” This phase is also where bananas become just right for adding sweetness and heft to smoothies and shakes.

How do you recycle overripe bananas? ›

Recycle overripe bananas by hanging them up in the garden. Butterflies love them. So happy to see so many sharing.

What can I do with overripe bananas for wildlife? ›

Butterflies love a sugary treat, especially during the autumn when food is harder to find. An old banana will provide just that, but do beware that wasps and hornets might also like it too. Be sure to place them away from wherever you might be sitting!

Can ripened bananas be saved to use later? ›

If done correctly, you'll have ripe bananas for 2 to 3 months and will stay good for use when stored in the freezer over the long term. And that is how to freeze bananas. It's so easy that it makes food storage seem easier than …

Top Articles
Instant Pot Beef Stroganoff - Quick and EASY Recipe
20 One Pot Recipes That You Need to Try
Great Clips Mount Airy Nc
English Bulldog Puppies For Sale Under 1000 In Florida
Fat Hog Prices Today
Chatiw.ib
Sandrail Options and Accessories
Craigslist Portales
Us 25 Yard Sale Map
Songkick Detroit
Walgreens Alma School And Dynamite
Gameplay Clarkston
Nieuwe en jong gebruikte campers
Cars For Sale Tampa Fl Craigslist
Tiraj Bòlèt Florida Soir
Craigslist Estate Sales Tucson
Urban Dictionary Fov
Slmd Skincare Appointment
Washington Poe en Tilly Bradshaw 1 - Brandoffer, M.W. Craven | 9789024594917 | Boeken | bol
Bjork & Zhulkie Funeral Home Obituaries
Flights To Frankfort Kentucky
Craigslist Deming
Belle Delphine Boobs
Immortal Ink Waxahachie
Mani Pedi Walk Ins Near Me
Straight Talk Phones With 7 Inch Screen
Sea To Dallas Google Flights
Celina Powell Lil Meech Video: A Controversial Encounter Shakes Social Media - Video Reddit Trend
In hunt for cartel hitmen, Texas Ranger's biggest obstacle may be the border itself (2024)
Slv Fed Routing Number
Truis Bank Near Me
Gabrielle Enright Weight Loss
Rocketpult Infinite Fuel
Darrell Waltrip Off Road Center
Ny Post Front Page Cover Today
Solemn Behavior Antonym
Whitehall Preparatory And Fitness Academy Calendar
D3 Boards
Section 212 at MetLife Stadium
Kerry Cassidy Portal
Yogu Cheshire
Express Employment Sign In
Garland County Mugshots Today
Searsport Maine Tide Chart
How the Color Pink Influences Mood and Emotions: A Psychological Perspective
Headlining Hip Hopper Crossword Clue
Plumfund Reviews
Diablo Spawns Blox Fruits
Lorcin 380 10 Round Clip
Cheryl Mchenry Retirement
Bellin Employee Portal
Dr Seuss Star Bellied Sneetches Pdf
Latest Posts
Article information

Author: Dong Thiel

Last Updated:

Views: 5859

Rating: 4.9 / 5 (59 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Dong Thiel

Birthday: 2001-07-14

Address: 2865 Kasha Unions, West Corrinne, AK 05708-1071

Phone: +3512198379449

Job: Design Planner

Hobby: Graffiti, Foreign language learning, Gambling, Metalworking, Rowing, Sculling, Sewing

Introduction: My name is Dong Thiel, I am a brainy, happy, tasty, lively, splendid, talented, cooperative person who loves writing and wants to share my knowledge and understanding with you.