EASY RECIPE: Gluten Free KFC Fakeaway (dairy free) - Jessica's Kitchen (2024)

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22nd January 2019

EASY RECIPE: Gluten Free KFC Fakeaway (dairy free) - Jessica's Kitchen (1)

Missing KFC? Well, the good news is that its actually pretty easy to make a gluten, dairy free version at home. This is my easy peasy recipe with lots of tips on how to make the perfect homemade gluten free KFC.

EASY RECIPE: Gluten Free KFC Fakeaway (dairy free) - Jessica's Kitchen (2)

Its going to look like a LOT of herbs… but actually, if you stay away from the big name brands, they’re mega cheap to buy. Much cheaper than a real KFC too.Make a big batch of the spice mix and keep in the cupboard for when the KFC cravings kick in! I’ve also broken down the Spice Mix into 2: “compulsory” and “optional”. If I’ve gone one herb too many, you can omit any of the herbs optional list and you’ll still have a super yummy recipe.

EASY RECIPE: Gluten Free KFC Fakeaway (dairy free) - Jessica's Kitchen (3)

I made some BBQ beans on the side by using a tin of Heinz and a squeeze of Heinz BBQ sauce.

My gravy is ALWAYS gluten free Bisto – in it usual red container but with a green label across the top and found in the free from aisle of most supermarkets.

And if youre wondering what the bacon wrapped stuffing is doing in the picture, I made this platter for my family at Xmas and never intended to use the photo haha – on that note, Morrisons stuffing parcels are the best.

EASY RECIPE: Gluten Free KFC Fakeaway (dairy free) - Jessica's Kitchen (4)

Ok… so here goes… my gluten free KFC recipe!!

Gluten Free KFC Fakeaway

Tastes just like the real thing!! Easy peasyrecipewith lots of pictures and tips to help you achieve the perfecthomemade gluten free KFC.

You need to use the "compulsory" herbs to get the best taste. The others are delish but optional so dont worry if you havent got them in your cupboard.

Prep Time5 minutes mins

Cook Time20 minutes mins

Total Time25 minutes mins

Servings: 2 people

Course: Main Course

Cuisine: American

Keyword: coeliac, dairy free, free from, fried chicken, gluten free, kfc

Ingredients

Herb Mix (compulsory!)

  • 2 tsp basil
  • 2 tsp sage
  • 2 tsp oregano
  • 3 tsp smoked paprika
  • 1 tsp salt
  • Few grinds of pepper

Herb Mix (optional)

  • 2 tsp marjoram - or an extra sprinkle of oregano, sage and basil
  • 1 tsp asafoetida - or onion powder if youre not low fodmap
  • 1 tsp celery salt - I love this but if I’ve gone one herb too many for you, leave it out!

The Rest

  • 2-3 chicken breasts - Can also use thighs or drumsticks – skin on or off, up to you
  • 100 grams Gluten free plain flour
  • 1 whole egg
  • Cooking oil - enough to cover the base of the pan

Instructions

  • Pre-heat your oven to 180oC.

  • Cover an oven tray with baking paper.

  • If you're using chicken breasts, now is the time to cut each breast into strips or into bite-sized chunks for popcorn chicken if you'd like to! You can also keep them as whole breasts if you'd prefer.

  • Beat an egg into one bowl.

  • In another bowl, mix together all the herbs and flour.

  • Dip each piece of chicken into the egg to completely coat it. Then dip into the flour and transfer onto a plate. Repeat for all your pieces of chicken.

    EASY RECIPE: Gluten Free KFC Fakeaway (dairy free) - Jessica's Kitchen (6)

  • Add a few tbsp of oil to a large frying pan (enough oil to cover the base of the pan)

  • Once the oil is hot (should sizzle when you put a bit of chicken in), quickly place all of your chicken pieces into the pan. Fry whole breasts/strips for about 20 seconds on each side or popcorn chicken for 10 seconds.

    TIP: you only want to seal the flour, you don’t want them to turn golden brown yet otherwise they’ll get very very dark in the oven. Edge on the side of too little time in the frying pan!

    TIP 2: if you’re cooking for more than two people, you might want to clean out the oil and replace with fresh halfway as the oil can get gunky (can’t think of a better word here haha).

    EASY RECIPE: Gluten Free KFC Fakeaway (dairy free) - Jessica's Kitchen (7)

  • Remove the chicken from the pan, place onto the baking tray.

    EASY RECIPE: Gluten Free KFC Fakeaway (dairy free) - Jessica's Kitchen (8)

  • Cook in the oven for 10mins or until golden and the chicken is cooked through.

Notes

Spice Mix:

I keep a big jar of this mix in my cupboard so I haven’t got to mix it up every time. If you do that, take 4 tbsp of herb mix per 100g of plain flour every time you want it.

Print Recipe

Want more takeaway options? Beer battered fish/prawns? Prawn Toast? Message me if there is something else you would like me to have a go at making!! Pinch of Nom could give you lots of ideas too.

Related

coeliacgluten freegluten free kfckfc

EASY RECIPE: Gluten Free KFC Fakeaway (dairy free) - Jessica's Kitchen (2024)

FAQs

Does KFC have a secret formula? ›

KFC employs two different firms, Griffith Laboratories and McCormick & Company, to formulate the blend; in order to maintain secrecy, each firm is given a different half of the recipe. Once the Griffith portion has been formulated, it is sent to McCormick and combined with the remaining ingredients there.

Is anything gluten-free in KFC? ›

Some of our food does contain gluten. We are very open about the ingredients in everything on our menu. We ensure that nutritional and allergen information is quick and easy to find in store and online, so you can check before you order.

Is KFC original recipe gluten-free? ›

That's because the original recipe calls for marinated chicken that's breaded with wheat flour and spices, and then deep fried. While KFC had grilled chicken on the menu at one point, it's currently limited to certain locations and largely unavailable, but even the grilled chicken contains wheat flour in the recipe.

Do KFC employees know the secret recipe? ›

“It's kept in a vault in Kentucky,” she told UK documentary Secrets of the Fast Food Giants. “Across KFC, only two or three people actually know the exact recipe.” The fast food chain has two different factories to make part of its recipe so no one company would ever know the entire formula.

Is there a dairy Free KFC? ›

Some of our food does contain dairy. We are very open about the ingredients in everything on our menu. We ensure that nutritional and allergen information is quick and easy to find in store and online, so you can check before you order. Please download our Nutrition, Allergen & Dietary Guide for full information.

Does Taco Bell have anything gluten-free? ›

Our Power Menu Bowl and Black Beans & Rice are among the options made without gluten.

Do McDonald's do gluten-free? ›

The items on our menu that are free from ingredients containing gluten include our French Fries, which are cooked in dedicated fryers using a non-hydrogenated vegetable oil; Hash Browns; Fruit Bags; Carrot Sticks and Shaker Side Salad® with Balsamic Dressing; as well as some McFlurry® desserts, such as the Crunchie and ...

Are Chick Fil A waffle fries gluten-free? ›

Are the waffle fries gluten-free at Chick-Fil-A? Waffle Potato Fries: Yes, but always ask about the fryer. The beloved waffle fries of Chick-Fil-A are listed as gluten-free as they typically have a dedicated fryer only for fries. But remember to always double check to make sure.

Is Oatmeal gluten-free? ›

Yes, pure, uncontaminated oats are gluten-free. The U. S. Food and Drug Administration considers oats a gluten-free grain under its gluten-free labeling regulations and only requires that packaged products with oats as an ingredient contain less than 20 parts per million of gluten overall.

Is there a gluten-free rice? ›

Yes, all rice (in its natural form) is gluten-free. Rice is one of the most popular gluten-free grains for people with celiac disease. Many gluten-free packaged goods are made with rice flour instead of wheat flour. Although rice is naturally gluten-free, there are some instances where it may not be gluten-free.

Does the FDA know the KFC formula? ›

No. The FDA knows the ingredients, but not the percentages and blends that create the recipe. Think of it like making a cake: eggs, flour, oil, etc. Each cake recipe isn't the same even if they contain the same essential ingredients.

Where is KFC formula? ›

The original handwritten recipe is securely kept inside a vault at KFC's headquarters in Louisville. Additionally, KFC employs various companies to contribute different ingredients to the recipe — so not even they could know the full recipe.

Which recipe was accidentally revealed in 2016 by Sanders's nephew? ›

The recipe was written on the back of the last will and testament of Ledington's aunt, Claudia. Handwritten with blue ink, the list is titled: "11 Spices — Mix With 2 Cups White Fl." Ledington casually explained: "That is the original 11 herbs and spices that were supposed to be so secretive."

What is the KFC secret recipe slogan? ›

The secret recipe is regularly identified with the phrase "eleven herbs and spices," the amount and identification of which remain a trade secret.

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