First Aid - Foot Treatment For Wounds And Sores | A Step Ahead Foot & Ankle Center (2024)

FAQs

What is the first aid for wounds and sores? ›

Remove any dirt or debris with tweezers cleaned with alcohol. See a healthcare professional if you can't remove all debris. Put on an antibiotic or petroleum jelly. Put on a thin layer of an antibiotic ointment or petroleum jelly to keep the surface moist and help prevent scarring.

Elastoplast Wound Healing Ointment can be used at any stage of the healing process on superficial open wounds and damaged skin. A moist healing environment has been clinically proven to aid and speed up the natural wound healing process.

Cuts on the foot are best treated by thoroughly cleaning the area with an antibacterial soap such as Dial, and then applying an antiseptic like Merthiolate or Betadine. The cut should be kept covered with sterile gauze dressing until a scab is well-formed, which normally takes several days.

Tips For Treating a Foot Injury

The first and best interventions include the RICE first aid protocol: Rest (get off your feet) Ice (20 minutes on and 20 minutes off) Compression (apply an elastic bandage to provide support and control swelling)

Your body needs good food to fuel the healing process. Include foods rich in vitamin C in your diet. The body needs vitamin C to make collagen. Fresh fruits and vegetables eaten daily will also supply your body with other nutrients essential to wound healing such as vitamin A, copper and zinc.

Wounds need to be covered so that they can heal properly. When a wound is left uncovered, the new surface cells that are being created can easily dry out. When these important cells dry out, it tends to slow down the healing process. A wound should be covered using a clean bandage.

Patients who are at a higher risk for foot wounds, or have wounds that don't heal, should consult with a podiatrist. Usually, a podiatrist will remove the unhealthy skin to assist with healing. Then, depending on the situation, special shoe padding, antibiotics, or surgery may be recommended for treating the wound.

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Caring for the Wound

Try to remove all drainage and any dried blood or other matter that may have built up on the skin. Do not use skin cleansers, alcohol, peroxide, iodine, or soap with antibacterial chemicals. These can damage the wound tissue and slow healing.

What is the best thing to soak an open wound in? ›

Open Cuts or Scrapes.

Soak it in warm water. You can also put a warm wet cloth on the wound. Do this for 10 minutes 3 times per day. Use a warm saltwater solution.

1. Treating fungal infection. Epsom salt has been used to treat wounds and infections, but caution is recommended because it could also irritate the wound. While it doesn't cure the infection, Epsom salt can be used to draw out the infection and soften the skin to help boost medication effects.

Foot pain caused by an injury or overuse will often respond well to rest and cold therapy. Don't do any activity that makes the pain worse. Put ice on your foot for 15 to 20 minutes several times a day. Take pain medicines you can get without a prescription.

Treatment Plan

Stop the bleeding with direct pressure, and clean the wound with water. You DO NOT need soap or hydrogen peroxide. Apply an antibiotic cream, then cover the wound with an adhesive bandage. Change the bandage every day, or when it gets wet.

Minor wounds can be treated at home. First, wash and disinfect the wound to remove all dirt and debris. Use direct pressure and elevation to control bleeding and swelling. When wrapping the wound, always use a sterile dressing or bandage.

You can treat a cut or graze yourself by stopping any bleeding, cleaning the wound, and covering it with a plaster or dressing. This will help stop it getting infected.