Hibachi Noodles (2024)

FAQs

What are the noodles you get at hibachi? ›

Hibachi (commonly misspelled as “habachi” or “hibatchi”) or teppanyaki noodles are traditionally made with yakisoba noodles.

The Difference Between Hibachi Noodles And Lo Mein

In fact, there is almost no difference between Hibachi and lo mein, but the latter is from China, while the former is made in Japan (spaghetti is not included in the comparison). There are also eight different kinds of noodles in Japan.

1 serving of hibachi noodles (Japanese Style Linguine) contains 435 Calories. The macronutrient breakdown is 79% carbs, 6% fat, and 15% protein. This is a good source of protein (29% of your Daily Value), fiber (36% of your Daily Value), and potassium (9% of your Daily Value).

Types of Lo Mein Noodles

Despite their differences, chow mein and lo mein dishes are both made with Chinese egg noodles, which are wheat flour noodles with egg added. While lo mein requires fresh egg noodles, chow mein can be made with either fresh or dried egg noodles.

In the United States, teppanyaki (more commonly known simply as hibachi) was made famous by the Benihana restaurant chain, which opened its first restaurant in New York in 1964. Though Benihana cooks their food teppanyaki-style, they also serve dishes such as hibachi steak and chicken.

This Japanese-inspired dish is made with yakisoba noodles, Teriyaki sauce, brown sugar and sesame oil. Enjoy with shrimp, chicken, steak or plant-based options.

The traditional Japanese Hibachi Brown Sauce, also known as “Yum Yum Sauce” or “Hibachi Sauce,” is usually vegan-friendly. The primary ingredients in this sauce are soy sauce, mirin (a sweet rice wine), dashi stock (made from dried bonito fish flakes or kelp), garlic, ginger, and sometimes a touch of sugar.

Udon noodles

Udon are white and thick Japanese noodles made from wheat flour. They have a delightfully chewy texture and are most commonly used in traditional hot Japanese noodle soup recipes, where the udon is served in a savoury dashi soup broth with several savoury garnishes on top.

Hibachi rice is typically made with Calrose rice whereas Chinese fried rice is made with long grain rice. But the main difference between fried rice and hibachi rice is that hibachi fried rice is made on a griddle or a hot plate.

When eating at a hibachi restaurant ask for either rice or noodles – not both – so you can limit your carb intake, and limit the dipping sauces, which can contain carbs from sugar. To enjoy a lower fat meal ask for extra veggies with less protein, or save part of your meal for the next day.

Why is hibachi food so good? ›

Sake, soy sauce, miso paste, and mirin (sweet rice wine) are all staples in hibachi cuisine, and they're all good for you. These components are used to make a flavorful marinade and sauce. These are then brushed or drizzled over the food as it cooks.

The Bottom Line. In moderation, including instant noodles in your diet likely won't come with any negative health effects. However, they are low in nutrients, so don't use them as a staple in your diet. What's more, frequent consumption is linked to poor diet quality and an increased risk of metabolic syndrome.

Lo mein noodles generally contain more sodium due to the sauces used, such as soy and oyster sauce. Spaghetti, especially when topped with a simple marinara sauce, might offer fewer calories and less sodium but typically has more carbohydrates.

But really, you can also totally make Lo Mein with any noodles – thick, thin, fresh, dried, egg or rice – or ramen noodles, or even spaghetti or other long pasta. Lo Mein doesn't judge! This is going to be delish with ANY type of noodles (or pasta – trust me, no one will know!).

Mein gon (面干 miàn-gān), informally referred to as crunchy noodles or crunchy chow mein, are a type of noodle-shaped cracker (or dried biscuit) used in American Chinese cuisine.

Udon are white, wheat-based noodles, that are 4-6mm in width. These noodles are served chilled with a dipping sauce in the summer months, or in hot dishes and soups when the temperature is cooler. Udon dishes include kitsune udon, Nabeyaki udon, curry udon, and yaki udon.

Yakisoba (Japanese: 焼きそば, [jakiꜜsoba], transl. 'fried noodle'), is a Japanese noodle stir-fried dish. Usually, soba noodles are made from buckwheat flour, but soba in yakisoba are Chinese-style noodles (chuuka soba) made from wheat flour, typically flavored with a condiment similar to Worcestershire sauce.

The biggest difference between chow mein and lo mein lies in the translations of their names: chow mein is fried, and lo mein is tossed. The experience is somewhat different between the two. Lo mein tends to be saucier and more toothsome, with a texture some describe as “slippery” because of the noodles' softness.