Homemade Tuna Helper - The Salty Marshmallow (2024)

Homemade Tuna Helper is so much better than the boxed stuff! Plus, it’s super quick and easy to make with a handful of simple ingredients that you might already have on hand. Tender bites of shell pasta are nestled into the best creamy, cheesy sauce with plenty of tuna!

Homemade Tuna Helper - The Salty Marshmallow (1)

Table of Contents

  • Homemade Tuna Helper
  • How to Make Homemade Tuna Helper
    • Storing Hamburger Tuna Helper
    • Ingredient Notes for Homemade Tuna Pasta
  • Homemade Tuna Helper Recipe

Homemade Tuna Helper

I love making homemade versions of classic favorites like our Homemade Hamburger Helper! To me, it’s the ultimate comfort food and it’s so easy to make. With that being said, once I started making homemade versions of the boxed meals I never went back. Another classic I love is Tuna Casserole so I really wanted to combine the ideas! This homemade tuna helper recipe is so much creamier, cheesier, and even more filling! Not to mention it’s also still crazy easy to make, which is most of the allure of the boxed stuff. While it does require a little more attention than the box does, I promise it’s well worth the additional minimal effort.

How to Make Homemade Tuna Helper

  • Cook the pasta. Cook the pasta according to package directions until it’s al dente. Drain and set aside.
  • Make a roux. Melt the butter in the same pot over medium heat. Whisk in the flour to make a roux. Whisk constantly and don’t let it burn! Then, mix in the seasonings.
  • Add broth. Slowly pour in the broth and stir continuously to avoid any lumps. Stir until the sauce thickens and starts to simmer.
  • Make it creamy. Lower the heat and stir in the half and half. Keep stirring until the sauce simmers again and is thickened.
  • Make it cheesy. Turn off the heat. Gradually stir in both cheeses until melted.
  • Toss it all together. Add the pasta and tuna to the sauce. Stir everything together until it’s all coated evenly.
Homemade Tuna Helper - The Salty Marshmallow (2)

Storing Hamburger Tuna Helper

Once cooled to room temperature, tuna helper can be stored in an airtight container in the fridge for 3-4 days. Reheat in the microwave for 30 seconds at a time, stirring each time it stops, until warmed all the way through. I don’t recommend freezing this tuna pasta recipe.

Ingredient Notes for Homemade Tuna Pasta

  • Pasta: Shell pasta is what’s used in the box, so it’s what I’m using in this copycat recipe! Feel free to swap it with another short pasta shape if you’d like.
  • Flour: I recommend spooning the flour into the measuring cup rather than dunking the cup into a bag. If you dunk it, you end up really packing the flour in there. That results in too much flour.
  • Butter: It can be salted or unsalted, whichever you prefer.
  • Seasonings: I find that a simple blend of onion powder, garlic powder, salt and black pepper creates the very best flavor. However, you can always add more seasonings if you’d like!
  • Half and Half: You can swap this with heavy cream, but you should note that you’ll end up with a much thicker sauce.
  • Cheeses: Cheddar and parmesan are the two cheeses you’ll need. For the best flavor and consistency, grate each cheeses fresh off the block. Pre-shredded cheese is coated in powder to prevent it from clumping in the bag, which can also affect how well it melts together.
Homemade Tuna Helper - The Salty Marshmallow (3)

Enjoy!

~Nichole

Homemade Tuna Helper - The Salty Marshmallow (4)

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Homemade Tuna Helper

By Nichole

Homemade Tuna Helper is so much better than the boxed stuff! Plus, it’s super quick and easy to make with a handful of simple ingredients that you might already have on hand. Tender bites of shell pasta are nestled into the best creamy, cheesy sauce with plenty of tuna!

Prep 10 minutes mins

Cook 25 minutes mins

Total 35 minutes mins

Servings 4

Ingredients

  • 12 Ounces Medium Shell Pasta
  • 4 Tablespoons Salted Butter
  • 1/4 Cup All Purpose Flour
  • 1 teaspoon Onion Powder
  • 1 teaspoon Garlic Powder
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Ground Black Pepper
  • 2 Cups Chicken Broth
  • 1 Cup Half and Half at room temperature
  • 2 Cups Shredded Cheddar Cheese
  • 1 Cup Grated Parmesan Cheese freshly grated
  • 1 12-oz Can Chunk Tuna, drained

Instructions

  • Cook the pasta in a large pot according to the package instructions until it’s al dente. Drain the pasta and set it aside.

  • Melt the butter in the same pot over medium heat and stir in the flour mixing continuously to make a roux. Mix in the onion powder, garlic powder, salt, and pepper.

  • Gradually pour in the chicken broth while stirring constantly to avoid lumps. Continue stirring until the sauce starts to simmer and thickens a bit.

  • Lower the heat and pour in half and half, stirring constantly until the sauce starts to simmer again and is thick enough to coat the back of a spoon.

  • Turn off the heat and gradually stir in the cheddar and parmesan cheese until melted.

  • Add the cooked pasta and tuna to the sauce and mix until everything is coated evenly.

  • Garnish with freshly chopped parsley if desired.

Video

Additional Info

Course: Main Course

Cuisine: American

Like this? Rate & review this recipe below!

Dinner One Pot Seafood

Homemade Tuna Helper - The Salty Marshmallow (5)

Hey! Nice to meet you! I'm Nichole!

Welcome to The Salty Marshmallow! I'm a mom, animal lover, photographer, & kitchen mess-maker. Here you will find the result of my decades-long passion for chasing the best flavors in the kitchen, all meant to be cooked by regular people with busy lives just like you and me.

More about me

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Homemade Tuna Helper - The Salty Marshmallow (2024)

FAQs

Can I use water instead of milk in Tuna Helper? ›

Can Tuna Helper be made with all water instead of milk and water? Yes, but it will change the taste of the final dish. You also might use chicken, ground beef, tofu or eggs as the protein source.

What can I add to tuna helper to eat? ›

DOCTORED-UP TUNA HELPER –
  1. 1/8 teaspoon garlic powder.
  2. 1/4 cup red onion, chopped.
  3. 1/4 cup celery, chopped.
  4. 1/2 cup broccoli, chopped.
  5. 1/2 cup panko.
  6. 1/2 cup grated Parmesan cheese.
  7. 2 green onions, chopped for garnish.
Jun 22, 2013

Is there such a thing as tuna helper? ›

Tuna Cheesy Pasta Tuna Helper is made with REAL cheese for the real taste you love most. Made with NO colors from artificial sources. Add Your Own Twist!

What happens when you substitute water for milk? ›

In an absolute pinch, water can sometimes be used as a substitute in a recipe that calls for milk…but you might experience some changes in flavor and texture. (Think less creamy, less fluffy and less rich.)

How much water do I substitute for milk? ›

Dairy
FoodAmountSubstitute
Milk, whole1 cup1 cup water, 4 tbsp dry whole milk
Milk, whole1 cup1 cup water plus 1 1/2 tsp butter (in baking)
Milk, whole1 cup1 cup reconstituted nonfat dry milk plus 2 1/2 tsp butter
Sour Cream1 cup1 cup plain whole yogurt, 3 tbsp melted butter
83 more rows

How many cans of tuna do you need for a tuna helper? ›

3 cups hot water. 1 cup milk. 3 tablespoons margarine or butter. 1 can (6 ounces) tuna, drained.

Why should you not eat canned tuna every day? ›

Certain types of tuna are high in mercury, which can have harmful effects on health in high amounts or in certain populations. For most healthy adults, it's recommended to consume at least 2 servings of fish per week, which can include tuna.

Can you use chicken instead of tuna in Tuna Helper? ›

A: Thanks for asking, I tried the tuna helper with a can of chicken instead of tuna and it tasted just fine.

Can I make tuna helper with no milk? ›

The slices and butter should be completely melted while the water mixture is now colored like milk and water combined. Next, add the contents of the Tuna Helper box (seasoning and pasta) along with the drained contents of the can of tuna. Stir then microwave finally for 8 minutes.

Can you substitute water for milk in Hamburger Helper? ›

Milk adds a creamy texure and lends its flavor to the sauce in Hamburger Helper. You may not enjoy the results made with only water. Betty's Emrgency Substitutions page suggests a substitution for a cup of milk: 1/2 cup evaporated milk plus 1/2 cup water; or nonfat dry milk prepared as directed on package.

Can I use water instead of milk for mac and cheese? ›

Water actually works perfectly well as a milk substitute in mac and cheese. It adds all the liquid you need, though it doesn't have the creaminess or flavor that other substitutes add. However, if you add a little pasta water, instead of plain tap water, to your cheese sauce, you might get better results.

Can I substitute water for milk in pasta? ›

Pasta Water

The simplest, cheapest, and most obvious milk alternative is water! However, I don't recommend using just any water. To make boxed mac and cheese with water, reserve at least ½ a cup of the pasta water that the pasta is cooked in when you drain it.

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