How to properly season steak: Tips from a professional chef (2024)

Cooking a restaurant-quality steak at home is easily achievable when you have a few simple techniques up your sleeve. With all the meat myths out there, it can be hard to figure out what's fact and what's fiction. This guide is your cheat sheet to a perfect steak, every single time. And it all starts with seasoning.

Steak-seasoning musts

Season well! Red meat can take a lot more salt than most think. Don't be afraid to season your steak liberally with kosher salt. This largely depends on the thickness of the steak, but you want the salt to season inside the meat — not just on the surface!

Let it rest after cooking: This will allow the steak juices to redistribute throughout the meat. If you rush the resting process, you lose the juices to your plate when slicing into it.

Use a thermometer: It's the quickest and easiest way to be sure your meat is at the temperature you desire.

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FoodThis is the best way to cook steak, from rare or well-done

Which seasonings should I use on steak?

  • When seasoning a steak, you can't go wrong with the classic freshly cracked black pepper and kosher salt. Finishing salts such as flaky sea salt and can be applied at the end as a final touch.
  • Add some chopped herbs such as thyme, rosemary or sage to your salt to make a flavored salt for your steak.
  • For restaurant-quality steaks, baste them in butter and herbs during the final few moments of cooking. This will impart the delicious buttery flavor you know and love from your favorite steakhouse.
  • A quick and easy tip that packs a punch of flavor is rubbing your cooked steak with a clove of garlic. Simply slice your garlic in half and rub the cut side all over your resting steak.
  • Try making a custom spice blend by mixing together any number of dried seasonings such as garlic powder, onion powder, smoked paprika, rosemary, thyme, cumin, chile powder and brown sugar. Store in an airtight mason jar to have ready whenever needed.

Steak-searing tricks

  1. Reverse sear for easy cooking: This method has become increasingly popular over the last few years, and for good reason. Its a great method because it allows you some hands-free time while the steak cooks in the oven. With a quick, final sear on the stove to caramelize the exterior, you’ll have "pink from wall to wall," as the Grill Dads say.
  2. Broil in the oven to finish for a great crust: Sear your meat on the stovetop and, to finish, pop under the broiler of your oven quickly to replicate a that steakhouse crust.
  3. Create heat zones: This is specifically for when cooking on a grill. You want to be able to move the steak into different areas, depending on the doneness of your steak. If your steak is cooking too quickly, move the steak to the cooler side of the grill. If it isn't quite as cooked as you'd like, move the steak to the zone with more heat.

Steak-cooking myths, debunked

Sear over high heat to lock in juices: False! Searing over high heat does indeed help to create the beautiful crust on the exterior of the steak, but it does not affect the juiciness of a steak. This is determined by the cut of meat you are using and the manner in which you are cooking it. Regardless of the cut of steak, it all comes down to the cooking method. If you overcook meat, it will become dry and unappetizing.

So, with larger cuts of meat, start in a cooler zone of your grill, then transfer to the hotter zone to finish. This will caramelize the outside crust without overcooking the interior. For a leaner, thinner cut of meat, do the opposite: hotter to cooler. These cuts cook more quickly, so you have less time to develop the crust.

Only flip the steak once or the meat will dry out: False! Don't fear the flip. Flipping the meat will not affect whether or not your steak is dry. Again, it's all about the technique: Cooking your steak properly to the desired temperature will result in a juicy steak. Flipping and rotating the steak will allow you to control which part of the steak is getting the most heat. If one side of the steak is cooking faster than the other, flip!

Use the "finger test" to judge if a steak is done: This is partially false. Hear me out: This can be a good way to get a feel for the doneness of the steak, but given that everyone has different hands, it's not as universally accurate as a thermometer.

How to properly season and sear a steak

How to properly season steak: Tips from a professional chef (3)

This step is crucial to ensuring you develop a great crust when searing your steak.

Diamond Crystal Kosher Salt is the best, in my opinion, because of the size of the salt granules. It allows you to season your steak appropriately without fear of it becoming too salty.

How to properly season steak: Tips from a professional chef (4)

Always use freshly cracked pepper to coax the most flavor from your peppercorns.

How to properly season steak: Tips from a professional chef (5)

Add steak to preheated skillet and allow to cook, undisturbed, for about three to four minutes before flipping.

How to properly season steak: Tips from a professional chef (6)

After about three to four minutes, the steak should be deeply caramelized and ready to flip. Cook for an additional two minutes on the other side for medium-rare. Adjust cook times for desired doneness and thickness of the steak.

How to properly season steak: Tips from a professional chef (7)

Once the steak has been seared on both sides, add a few tablespoons of unsalted butter and flavorings of your choice.

How to properly season steak: Tips from a professional chef (8)

Once the butter has melted, baste steak with butter and seasonings for about a minute. This technique is done at the end of cooking to prevent the butter from burning. If added too early on in the searing process, the milk solids in the butter will burn, resulting in a bitter-tasting steak.

How to properly season steak: Tips from a professional chef (9)

Remove steak from the skillet and allow to rest on your cutting board. Loosely tent your steak with foil while resting to keep it warm.

How to properly season steak: Tips from a professional chef (10)

Slice steak against the grain and serve with your favorite sides. Mashed potatoes, perhaps?

How to properly season steak: Tips from a professional chef (11)

Now that you've got the seasoning down, make these steak recipes:

Nathan Congleton/TODAY

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Al Roker's Bone-In Ribeye Steaks

Al Roker

Mike Smith / TODAY

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Sunny Anderson's Curry-Rubbed Steak

Sunny Anderson

Nathan Congleton/TODAY

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Bobby Flay

Nathan Congleton / TODAY

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Southwestern Steak Salad with Grilled Corn

Mark Anderson

Alanna Hale / At Home with Natalie: Simple Recipes for Healthy Living from My Family's Kitchen to Yours

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Natalie Morales' Easy Grilled Chimichurri Soy Steak

Natalie Morales

Katie Stilo

Katie Stilo is the culinary producer and food stylist for the TODAY Show. A classically trained chef, she received diplomas in culinary arts, pastry and baking arts and culinary management from The Institute of Culinary Education with a certificate from The Italian Culinary Institute. She is also the host and producer of TODAY Food Radio which airs twice monthly on TODAY Sirius XM channel 108.

How to properly season steak: Tips from a professional chef (2024)

FAQs

How to properly season steak: Tips from a professional chef? ›

For the ultimate chef's steak preparation, if you don't have this steak seasoning, marinade your steak with a pink of sea salt, coarse ground black pepper, and minced garlic – this combo gives your chef's steak the ultimate caramelization and nice thick crust that we all love so much.

How do chefs season steak? ›

For the ultimate chef's steak preparation, if you don't have this steak seasoning, marinade your steak with a pink of sea salt, coarse ground black pepper, and minced garlic – this combo gives your chef's steak the ultimate caramelization and nice thick crust that we all love so much.

How do you season seared tips? ›

Season with salt and pepper: Just before cooking, sprinkle the meat with salt and pepper. Wait to do this until you're ready to actually put the meat in the pan, otherwise the salt draws moisture out of the meat and you'll need to pat it dry again.

How do restaurants make their steaks so tender? ›

The Aging. Most fine restaurants age their beef to intensify the flavor and improve the tenderness of the cut. Aging is done by letting the meat sit (in very controlled conditions) for several days or weeks.

Is oil or butter better for searing? ›

WHICH IS BEST FOR COOKING STEAK: BUTTER OR OIL? Unlike butter, many oils have higher smoke points, making them the better option for cooking steak. Furthermore, there are some oils e.g. olive oil or grape seed oil that are healthier alternatives to butter. However, don't expect oil to taste better than butter.

Do you put olive oil or seasoning on steak first? ›

To help your seasonings adhere to the steak's surface, you can brush all sides with a small amount of olive oil first. Season steak generously, especially with thicker steaks. You'll want to have the flavor in every bite, and since only the outside gets seasoned, it needs to be enough to achieve that flavor.

Do I season meat before or after searing? ›

Moral of the story: If you've got the time, salt your meat for at least 40 minutes and up to overnight before cooking. If you haven't got 40 minutes, it's better to season immediately before cooking. Cooking the steak anywhere between three and 40 minutes after salting is the worst way to do it.

Can you season steak too early? ›

1.5 teaspoons of kosher salt per pound of meat is a good place to start. If you don't have time to let the meat sit for at least 40 minutes, wait to salt until right before cooking. Otherwise, you'll lose some juices and make it more challenging to brown your meat. Don't salt more than 3 days in advance.

Can you over season a steak? ›

Seasoning your steak just right can help draw out the juices and create that crisp seared crust we all love so much. But seasoning too soon or too much can hurt the steak too. This article discusses how to salt a steak properly by explaining how much salt to use, when to salt, and what kind of salt to use.

What should you season steak with? ›

There are many spices available for seasoning a steak, with salt and pepper topping the list. However, other spices, like thyme, rosemary, garlic powder, and minced onion, are also good options to enhance your steak's flavor. Or, use a one-and-done approach with Chicago Steak Seasoning.

Do steakhouses season their steaks? ›

The pros really know how to season meat. Coating the steak with an even layer of salt brings out the meat's beefy flavors. You might be shocked at how much salt we use, but almost no one sends back a steak because it's overseasoned.

How do you season a steak before searing? ›

Season Thoroughly

After you remove the extra moisture from the surface of your steak, add salt, pepper, garlic powder, and other meat seasonings to both sides. Let the steaks rest on the countertop for 30 minutes prior to cooking.

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