if there is liquid on top of my yogurt when I open it, is that ok — siggi's dairy (2024)

FAQs

If there is liquid on top of my yogurt when I open it, is that ok — siggi's dairy? ›

if there is liquid on top of my yogurt when I open it, is that ok. The liquid that can occasionally be found on top of yogurt is whey. Whey is simply the water in milk/yogurt and can contain some minerals and nutrients including calcium and small amounts of protein.

It's totally normal for whey to pool up in yogurt, so there's not much you can do to prevent it, say Fletcher and Sauceda. You can, however, be rest assured that the watery stuff isn't compromising the safety of your snack: Whey rising to the top has nothing to do with spoilage.

Skyr is the traditional yogurt of Iceland that has been made for over 1,000 years. It is a strained non-fat yogurt. It is made by incubating skim milk with live active cultures. Then the watery whey is strained away to make for a much thicker, creamier and concentrated yogurt.

This fluid is whey, which you should not be concerned about—simply stir it back into the yogurt.

“If you don't like the liquid on top of yogurt, look for Greek yogurt,” Zanini recommends. “It is strained to remove the whey, which is why it is thicker.” Whatever you choose, just know that the liquid of top of your yogurt is harmless, and can even be beneficial.

The liquid that can occasionally be found on top of yogurt is whey. Whey is simply the water in milk/yogurt and can contain some minerals and nutrients including calcium and small amounts of protein. A slight separation of whey from the yogurt is natural and can either be stirred back into the yogurt or poured off.

Tips to Tell If Your Yogurt Is Bad

Spoiled yogurt usually has a thick layer of liquid on its surface. Don't eat yogurt that has lumps, chunks, or a gelatinous texture. If the yogurt has pink, gray, or fuzzy-looking patches on top, it might be mold—throw out the whole container to be safe.

A slight separation of whey from the yogurt is totally natural and nothing to worry about. When that happens you can either stir the whey back in for a smoother yogurt or pour it off.

Because skyr is made from milk, if you are allergic to casein or whey — the two proteins found in milk — you should avoid skyr. For these individuals, skyr and other milk-based products can trigger an allergic reaction with symptoms ranging from bloating and diarrhea to anaphylaxis ( 25 ).

If you notice liquid whey in your tub of yogurt, you can stir it right back in. It is perfectly tasty and nutritious, and it will separate whether your yogurt is brand new or a few days old.

What is the liquid that comes off of yogurt? ›

The liquid you are seeing is known as “whey” and contains protein and calcium, both essential nutrients. Also, stirring the whey gives the snack a creamier consistency (I know right, an added bonus). No spoon? No problem!

The water on top of yogurt is just natural separation

That watery substance is actually whey, and rather than toss it, you can simply mix it back into the yogurt.

Yogurt didn't set

Ideally the yogurt should set between 6-12 hours. If after 24 hours your yogurt still hasn't set (i.e. it's still milk consistency), the cultures are most likely alive and well. Take a small amount of unset yogurt and reculture.

The United States Department of Agriculture's Food Safety and Inspection Service inspects only meat, poultry and egg products. The United States Food and Drug Administration inspects other foods. Yogurt can be stored in the refrigerator (40 ºF) one to two weeks or frozen (0 ºF) for one to two months.

Yogurt resting at 120°F / 49°C for longer than one hour may result in whey separation.

Whether you have whey leftover from homemade yogurt or purchase a bottle, try adding it to your morning smoothie or juice, or use it to finish a cold soup for a bright little kick of acid.

There are indeed health risks associated with ingesting too much aluminium from packaging or food. But licking the aluminium lid of a yoghurt pot is completely harmless, because the underside of the lid is covered with a thin layer of plastic.

Benefits of Drinkable Yogurt

Yogurt is an excellent source of: Lean protein — an alternative to high-fat breakfast sausage and eggs. Branched chain amino acids — essential nutrients for the human body. Calcium and vitamin D — shown to improve bone health and help prevent osteoporosis.