Italy bound with egg allergy (2024)

It isn't that Italian pasta has eggs. Most doesn't, and (though I'll accept correction) if it does, it's rare enough that the menu will say it ("pasta all'uovo"). Spaghetti (as well as linguine and buccherini), penne, macaroni (usually spelled "maccheroni") and cannelloni never do: it's almost always ribbon pasta (usually called tagliatelli or papardelle) where there's a risk, though the best Italian eateries (ie those serving local food) have hundreds of names for varieties of pasta.

First, though, on a recent trip I was amazed how sensitised Italian waiter and food stores now are to genuine allergies, like eggs (as opposed to what they still see as silly foreign fads, like strict veganism). So yo can probably trust their advice.

Second, you do need to acquire menu Italian. There are grisly Western versions of pizza, for example, that include an egg - and some Italian classics (spaghetti carbonara above all) where eggs are essential to the sauce, and the rareEnglish translations might not bother spelling this out. Ditto "meat" dishes like cotoletta alla milanese (or almost any other breadcrumbed meat or fish), where the crumbs are bound to the animal protein by egg.

It depends what you mean by "allergic". If it means near-fatal reaction, the only sage strategy is to learn what's guaranteed to be egg-free, or learn a small safe repertoire (like spaghetti with tomato sauce), and stick rigidly to that.

If it just means his eyes water and he sneezes, it might well be easier to eat anything not self-evidently eggy, and learn from experience.

Italy bound with egg allergy (2024)

FAQs

Can you get egg free pasta in Italy? ›

Conversely, you may come across tagliatelle or other types of dried pasta that do contain eggs. But restaurants in Italy will always have some type of eggless pasta on hand.

Does pasta in Italy contain eggs? ›

Fresh egg pasta is well known in the Piedmont and Emilia-Romagna regions of northern Italy. In this area, dough is only made out of egg yolk and flour resulting in a very refined flavor and texture.

How do you eat in Italy with food allergies? ›

you must bring a note explaining your food allergies. you must always inform restaurants, bars, caterers etc… about your food allergy. you must ask caterers if there are allergens present in dishes that are being prepared. you must order simple dishes with few ingredients to avoid the risk of cross contamination.

Can you eat fresh pasta with an egg allergy? ›

Boxed, dry pastas are usually egg-free. But these types of pasta may be processed on equipment that is also used for egg-containing products. Fresh pasta is sometimes egg-free, too. Read the label or ask about ingredients before eating any pasta.

Do croissants in Italy have eggs? ›

The Cornetto

The ingredients for a cornetto are flour, eggs, sugar, milk, butter, yeast and salt. Egg yolk is brushed on the top providing a golden color. The croissant recipe differs from the cornetto, in that it includes more butter, but no eggs and less sugar. A plain cornetto is called a cornetto semplice or vuoto.

Does gelato in Italy contain eggs? ›

Gelato is the Italian word for ice cream. It starts out with a similar custard base as ice cream, but has a higher proportion of milk and a lower proportion of cream and eggs (or no eggs at all). It is churned at a much slower rate, incorporating less air and leaving the gelato denser than ice cream.

Does Italian pizza have eggs? ›

Real pizza dough does not contain eggs, but some of the cheaper places and also some of the frozen ones do (for texture purposes, because they skimped on time, a very important factor). Always ask, making clear you have an allergy.

Why do Italians put eggs in their spaghetti? ›

But, yes, it was a thrifty way to bulk up the sauce, she explained. “I think the whole origin of it was the protein because they couldn't afford the meat,” she said. “So instead, they threw in eggs to compensate.” Both my grandmother and Aunt Carm said that they remember other Italian American families doing this.

Where are eggs in Italian grocery store? ›

Head to an Italian grocery store and you'll find eggs on grocery store shelves and never refrigerated. There's a reason for this. Eggs have a protective outer layer that protects them from disease and bacteria. Italian eggs are gently wiped clean from debris before they're packaged and ready for sale, but never washed.

Can you buy Epipens in Italy? ›

Ask your doctor to write prescriptions that you can carry with you. Auto-injectors available in Italy include Fastjekt® by Meda Pharma (identical to EpiPen®) and Jext® by ALK. EAIs in Italy typically come in single packs, so for two EAIs you will need two prescriptions.

Is peanut oil used in Italy? ›

Navigating Italy with a Peanut Allergy

However, it's important to remain cautious, as there are areas and dishes where they can be present. Peanut oil can be used in fried items in particular, so it's always best to double-check with the restaurant and chef and ask about cross-contamination.

Does pasta in Italy have egg in it? ›

While Italian cuisine is known for its use of egg in dishes such as pasta and pastries, there are plenty of options available for those eating with an egg allergy in Italy.

Can an egg allergy go away? ›

Experts estimate that as many as 2 percent of children are allergic to eggs. Fortunately, studies show that about 70 percent of children with an egg allergy will outgrow the condition by age 16.

Can someone with an egg allergy eat just egg? ›

Just Egg exists as more than simply a zero-cholesterol egg option. "It's great that plant-based eggs are available to those who are vegan or for those with egg allergies or intolerances," says Ehsani. From a nutrition standpoint, Caspero gives Just Egg and all plant-based eggs a strong thumbs-up.

Which pasta does not have eggs? ›

Some brands that make egg free pasta on dedicated egg-free lines are Tinkyada, Barilla Gluten Free, and Banza Pasta. Certain pastas produced by DeCecco, Delallo, Simply Nature, and Priano are also made in egg-free facilities.

Do Italians use egg noodles? ›

There are countless varieties of egg noodles, from many Italian pastas to noodles like Turkish kesme, Filipino miki, and Chinese lo mein. Other noodle styles, like Japanese ramen and udon, often omit eggs, opting instead for a combination of a flour and/or starch and water.

Are Italian eggs free range? ›

In Italy, free-range hens re- present 4.9%, while those raised organically are 5% of the total. In Europe, 12% of hens are free-range and those raised organically are 6.2% of the total.

Is there a law in Italy about pasta? ›

There's a difference between U.S. and Italian pasta, though. A 1967 Italian decree called the “purity law” requires that all dried pasta sold in Italy be made from durum wheat, a hard-grained, coarse strain.

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