Learning to make pandesal, the everyday rolls of the Philippines, is a labor of love (2024)

This article and recipe have been corrected.

The journey was long and uncomfortable. I was hot, tired and desperately craving a strawberry Pop-Tart. A few of my classmates were off to Disney World for the week, but after a 22-hour flight, a delayed layover and a very bumpy three-hour van ride, I finally arrived for my first visit at my mother’s rural homestead in Central Luzon, Philippines.

One no-knead dough will give you focaccia, pizza and cinnamon rolls for days

I’m half Filipino and half British, and my parents did their best to fold each culture into my life, so my knowledge of Philippine cuisine and customs was considerable, but this didn’t save me from the disorientation I faced. The land rippled with sugar cane and rice fields and the sun blazed brighter, more severe. I rode carabao instead of horses, played in a nipa hut instead of a jungle gym, and my canopy bed was really just a mosquito net draped over a worn-in mattress. It was all very wild and foreign for a mostly American girl.

In other words, there were no Pop-Tarts.

I woke up to the murmur of livestock and breathed in their scent with my eyes still shut. There was something else — the faintest unmistakable fragrance of sweet warm bread. I shuffled sleepily into the kitchen where I found my lola laying out steaming rolls. “Pandesal,” she whispered in her gentle cracked voice. Several of my cousins entered and I watched as they unclasped the lids of sundry spreads, all chattering away in a language I didn’t share.

Pandesal, a plush and pillowy yeast roll coated in breadcrumbs, is an everyday staple in the Philippines, humble and iconic. The word pandesal means salt bread in Spanish, but it’s really more sweet than salty. Many enjoy it for breakfast, dunking it into black coffee, warm milk or tsokolate (a thick and grainy hot chocolate). It’s complete on its own, but frequently enhanced with butter, coconut jam, chocolate spread, peanut butter or sweetened condensed milk. Every bite collapses softly in your mouth and sends crumbs sprinkling onto your lap.

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Pandesal

Each dawn, my lola and cousins performed the same ritual, and I soon found myself in the routine. It brought me comfort and in some remarkable way, language. Even though they couldn’t speak English and I couldn’t speak Tagalog, we found a way to “talk” through this morning ceremony, each answering in our own tongue.

To eat like a Filipino means eating multiple times a day, not just three square meals. Many will have a pandesal in the morning and then a sizable breakfast, called almusal, later with eggs, meats and, of course, rice. It’s not a meal without rice. For the most part, anything eaten without rice (pastries, noodles, sweets) is merely a snack, or merienda. What’s also great for merienda? You guessed it — pandesal.

Filipinos treat pandesal like the French treat baguettes. You don’t bake it, you buy it. Bakeries are common now, but back when my mom was growing up, smaller villages relied on traveling vendors. Bikes pulling insulated coolers bursting with hot and chewy pandesal would ride around the barrio, street to street, sounding their air horns like the alerting jingle of an ice cream truck.

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The cuisine is built on a surplus of cultures from Chinese to Malaysian to Japanese and beyond. If these are the walls, Spanish is the foundation. Nearly 80 percent of Filipino dishes can be traced back to Spanish origin, which is no great surprise given Spain ruled the Philippines for more than 300 years.

These chewy, date- and walnut-packed bars are called ‘food for the gods’ with good reason

The history of pandesal has a few plot holes, but it’s generally agreed that Spanish explorers introduced wheat bread to the Philippines in the 16th century. Before their arrival, the diet of the indigenous people centered on rice. Wheat wasn’t a native crop and still isn’t. With a mission to convert the natives to Catholicism, Spaniards initially sought wheat to make Communion bread. Eventually, they went on to design their adaptation of French bread, starring whole wheat flour. The outcome was a stiff and crusty bread called pan de suelo.

As people searched for a cheaper alternative, the dough became pliable, the bread became soft, and pandesal emerged. Then, in the 20th century, the cost of imported American wheat dropped lower than the price of rice. The production of wheat foods soared, and pandesal claimed its rightful place as the unofficial national bread.

Today, whenever I visit my lola, I still help her with the pandesal. We make the coffee and set out the spreads. She has learned bits of English over the years, but most of the time we don’t bother with it. Instead, we do what we know, because it’s our own made up language, and let pandesal do the talking.

Get the recipe: Pandesal

Learning to make pandesal, the everyday rolls of the Philippines, is a labor of love (2024)

FAQs

Why is pandesal so popular in the Philippines? ›

Modern pandesal and other wheat-based foods flourished in the Philippines when the price of American wheat became cheaper than rice. According to the Manila-based food site Pepper, wasn't until the Spaniards attempted to "create an answer to the French baguette" that the original pandesal was born.

What is the English name for pandesal? ›

Pandesal, also known as Pan de sal (Spanish: pan de sal, lit. "salt bread") is a staple bread roll in the Philippines commonly eaten for breakfast. It is made of flour, yeast, sugar, oil, and salt.

What is an interesting fact about pandesal? ›

Pandesal is the most popular style of bread in the Philippines. The name comes from the Spanish word meaning “salt bread" and it originated during the 16th century era of Spanish colonization in the Philippines. Pandesal is known for its pillowy texture and signature breadcrumbs on top.

What is the story of pandesal? ›

Book overview

It's the story of a young girl named Pan de Sal who lives in the Philippines and thinks she's the unluckiest girl in the whole world. Aside from not liking her own name and finding her appearance strange, she doesn't have all the fancy things her classmates have.

Is eating pandesal healthy? ›

Outside of the context of a keto diet, pandesal does have some nutritional value. For example, it's a source of energy-providing carbohydrates and contains some amount of protein and fiber. It's also low in fat, making it a food choice that can contribute to a balanced diet when not focusing on carb restriction.

What do Filipinos eat with pandesal? ›

You can eat pandesal on its own or use it as sandwich bread and fill it up with whatever you like. My favorite is scrambled eggs. My husband likes liver spread or Spanish sardines. Dunking your pandesal in coffee is also common practice.

How long is pandesal good for? ›

Make-Ahead and Storage. Baked pandesal can be stored in an airtight container for up to 4 days at room temperature. To reheat pandesal, preheat oven to 350°F (177°C). Transfer pandesal to a baking sheet and reheat until hot, about 5 minutes.

What is the national bread of the Philippines? ›

For the Philippines, think of PANDESAL. The most loved Filipino bread has become a comfort food and comes in many variants: malunggay pandesal, ube/cheese pandesal, complemented with butter, jam or meat, or even in surf board-shaped "Pan de Surf" of Siargao!

What does pandesal mean in tagalog? ›

pan de sal is an alternate spelling of the Tagalog word pándesál. Alternate spellings may include abbreviations, informal spellings, slang, and/or commonly misspelled variations of a word. Base word: pándesál. [noun] a very common, potato-shaped bread, usually small and served during breakfast or snack time.

What is the most popular bread in the Philippines? ›

Pandesal is the most popular local bread in the Philippines.

What is the benefits of pandesal bread? ›

Pandesal also has iron, which is necessary for developing hemoglobin, and for carrying oxygen in the blood. This is helpful for people with anemia and pregnant women. The nutritional benefits of pandesal vary according to its recipe or ingredients. Some pandesal may have more fiber.

What nutrients are found in pandesal? ›

Pandesal, Philippine Sweet Bun
  • Total Fat 5g. 8%
  • Saturated Fat 1.5g. 8%
  • Cholesterol 110mg. 37%
  • Sodium 85mg. 4%
  • Total Carbohydrates 23g. 8%
  • 4%
  • Sugars 5g.
  • Protein 6g.
Apr 13, 2015

Why do Filipinos love pandesal? ›

Pandesal brings comfort and familiarity during the rush of the day. Even more so when you have your cup of hot coffee or chocolate to enjoy your warm and soft pandesal with – it's always a great way to kickstart your day!

What is the mother of all Filipino bread? ›

Monay is one of the most basic bread types in the Philippines and is sometimes known as the "mother of all Filipino breads" as it can be modified to give rise to various other bread types. These include breads like pinagong and putok.

What is the bread capital of the Philippines? ›

The APP, formerly known as the Cuenca Bakers Association, is symbolically headquartered in the town of Cuenca, Batangas, which is touted as the bakers' capital of the Philippines.

What are the benefits of pandesal in the Philippines? ›

Pandesal also has iron, which is necessary for developing hemoglobin, and for carrying oxygen in the blood. This is helpful for people with anemia and pregnant women. The nutritional benefits of pandesal vary according to its recipe or ingredients. Some pandesal may have more fiber.

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