Nettle Soup Recipe - How to Make Nasselsoppa or Nettle Soup (2024)

FAQs

How to make nettle compost? ›

Once brewed, dilute the nettle concentrate 1:10 parts water. Use a watering can to feed the fertilizer to your plants. Top off the nettle liquid throughout the year by adding more leaves and water. At the end of the growing season, simply add the nettle dregs to the compost bin, then start again in Spring.

In a scientific study of patients with acute arthritis, stewed stinging nettle leaves enhanced the anti-inflammatory effect of diclofenac, an NSAID. Although this effect can reduce pain, talk to your doctor before taking or using stinging nettle if you also take NSAIDs.

Stinging nettles are known to have a high nutritional value, including calcium, magnesium, iron, and vitamins A and B. Historically, one of the easy ways of consuming nettles is either through a soup or a tea because the boiling water deactivates the nettle from stinging.

IF USING DRIED NETTLES: Bring 1 ⅔ cups water to a boil in a small saucepan. Turn off the heat, add the dried nettles, and stir every 5 minutes as the nettles rehydrate. Set aside (you won't be straining the rehydrated nettles).

Nettles are useful for a variety of inflammatory conditions such as arthritis and chronic myalgia. Nettle tea or herbal supplements have been shown to effectively treat gout, relieve muscle aches and minimize the symptoms of arthritis.

This fertilizer works best on plants that have a high demand for nourishment such as fruit trees and bushes, roses, annuals and perennial flowering plants. It works for tomatoes, leeks, brassicas, cucumbers and courgettes. However, it is not meant for beans, peas, onions, potatoes and root vegetables.

When taken by mouth: Stinging nettle is possibly safe when used for up to 1 year. It might cause diarrhea, constipation, and upset stomach in some people. When applied to the skin: Stinging nettle is possibly safe.

Prevents kidney diseases and other urinary and bladder problems: Nettle tea benefits the kidneys by increasing urine output and uric acid removal. Because of its anti-inflammatory properties, it improves kidney function and urinary flow.

This nutrient-dense herb has a wide-array of uses, but today we want to take a closer look specifically at how it's been used to treat issues of women's health. From treating UTIs and painful menstruation, to mitigating and preventing osteoporosis, the nettle plant is an ally not to be overlooked.

You really should not eat them once they begin to form flowers – as they'll start to produce a substance that can interfere with kidney function – but is of great benefit to butterflies and moths! If you ever pull up nettle roots, you'll notice they are yellow and are often used as a natural die.

How long to boil nettle? ›

The whole young plant can be eaten, stems and all. Larger stems will get fibrous and should be removed. Rinse nettles in a colander before cooking. Methods for preparing nettles include: • Boiling – boil nettles for 3-5 minutes.

Burning nettle (Urtica urens) and stinging nettle (Urtica dioica) belong to the family Urticaceae. Both are upright plants, which are well recognized for their stinging hairs. Although both are often called stinging nettle, that common name only applies to Urtica dioica.

The dried leaves and flowers can be steeped to make a delicious herbal tea, while its leaves, stem and roots can be cooked and added to soups, stews, smoothies and stir-frys. However, avoid eating fresh leaves, as their barbs can cause irritation. Currently, there is no recommended dosage for stinging nettle products.

There's no one recommended portion size for nettle leaf or nettle leaf products, though the Arthritis Foundation suggests these amounts for arthritis benefits: 1 cup of tea three times a day. Up to 1,300 milligrams a day in capsule form. As a tincture (a solution in alcohol), 1-4 milliliters, three times a day.

Packed with a variety of polyphenolic compounds and pigments, nettle leaf detox drinks reduce liver inflammation. A regular cleanse with nettle leaf detox drinks can help lower blood pressure and improve the heart's antioxidant defenses.

Yes, you can compost nettles. Nettles are considered a natural composting accelerator, especially if you've got a “brown“-heavy heap. You can also use nettles to make a liquid fertiliser for the garden – ferment them in rainwater at a ratio of 10:1 for a few weeks, either in a covered bucket or an old fizzy pop bottle.

If you have a dehydrator, place the leaves in the trays and dehydrate on low overnight or until the leaves are fully dry. Or simply hang the plants in a dry, dark, ventilated place and let them dry naturally. Put the dry leaves in a blender and blend until powdered. A vitamix will make a nice, fine powder.

To use it, just add one part of your nettle tea to ten parts water. Because it's rich in nitrogen, this is particularly useful for leafy vegetables like kale, chard and spinach. You can also cut nettles to lay, as they are, around larger plants or shrubby fruits, where they will serve as a valuable mulch.