Perfect Seared Scallops (2024)

How to cook unbelievably good scallops at home. This is my favorite pan-seared scallops recipe. It takes less than 10 minutes and tastes incredible!

Perfect Seared Scallops (1)

Scallops are one of the easiest things you can cook, especially if you sear them in a pan (they’re just as easy as shrimp).

There’s no need to be intimidated. Scallops are easy to cook, I promise. With a few tricks, you’ll be cooking them like a pro in no time. Plus, I’ll show you how to make our delicious garlic basil butter to serve with them.

Perfect Seared Scallops (2)

Key Ingredients

  • Scallops:I look for large sea scallops since they taste sweet. I also prefer fresh scallops. Frozen scallops will work in this recipe, so check the tips section below for tips on thawing them before cooking.
  • Oil, salt, and pepper:I cook my scallops in a hot skillet with some oil. Any high-heat oil works. I especially love avocado oil. You’ll also want to season the scallops liberally before cooking them.
  • Flour:While optional, I love dusting flour over my scallops before cooking them. The flour absorbs excess moisture and adds a nice golden brown crust. You can skip this step if you don’t have flour or are gluten-free.
  • Butter, garlic, basil, and lemon:It’s hard to describe just how delicious our garlic basil butter is with these seared scallops. I highly recommend it, and it only adds a minute or two of cooking time.

How to Cook Scallops Like a Pro

This scallops recipe is simple. Once you learn the tricks to cooking perfectly browned scallops on the stove, you’ll want to do it all the time.

To prepare scallops for cooking, pat them dry. I use a paper towel to pat them as dry as possible.Damp scallops don’t sear or brown in the pan.The drier they are, the better they will sear. Frozen scallops will have more moisture, so take extra care when patting them dry.

For an extra fail-safe, I add a light dusting of flour to each side of the scallops. The flour absorbs excess moisture and adds a nice golden brown crust.I also use a generous amount of salt and pepper.

Perfect Seared Scallops (3)

I season one side of the scallops out of the pan, place them seasoned side down into the hot pan, and then while that side cooks, I season the other side.

You want a hot skillet when pan-searing scallops.If they aren’t sizzling when you place them in the pan, it isn’t hot enough. You can always test the heat with one scallop and adjust from there.

If you pat the scallops dry, dust them with flour, and use a hot pan, you will guarantee a beautiful golden brown sear.

Perfect Seared Scallops (4)

To really make these scallops restaurant-worthy, use our garlic basil butter.Scallops already taste incredible, but adding a bit of creamy butter, garlic, and fresh herbs at the end of cooking makes them out of this world. I also love the garlic butter used to make our recipe for shrimp scampi.

Storing Seared Scallops

Cookedscallops last in an airtight container in the fridge for up to 3 days. Do your best to store them in the coldest part of your fridge (usually towards the back). While you can technically freeze cooked scallops, you should only freeze scallops that were initially from fresh sources (not previously frozen).

To reheat, add them to a skillet over medium heat with a small amount of butter or olive oil. Sear for 1 to 2 minutes per side until heated through.

What to Serve with Seared Scallops

Many side dishes work well with seared scallops. I love creamy grits, polenta, mashed potatoes, and mushroom risotto. For a lighter, low-carb side, try mashed cauliflower or zucchini noodles.

For rice, take a look at our coconut rice or this cilantro lime rice. Roasted vegetables are also lovely. Think about roasted asparagus, roasted cabbage, or roasted green beans.

Perfect Seared Scallops (5)

Perfect Seared Scallops

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Seared scallops cook quickly (within 5 minutes) and are best when enjoyed immediately. If you’re serving them with pasta, vegetables, or rice, make sure they are ready before cooking the scallops. I highly recommend the garlic basil butter!

Makes 4 servings, 3 large scallops each

Watch Us Make the Recipe

You Will Need

12 large sea scallops, 1 ¼ to 1 ½ pounds

2 teaspoons all-purpose flour, optional, see notes

Salt and fresh ground black pepper

2 tablespoons avocado oil or vegetable oil

Garlic Basil Butter

1 ½ tablespoons butter

2 garlic cloves, minced

1 cup fresh basil leaves

3 to 4 lemon slices

Directions

    1Pat the scallops dry with a paper towel. Dust one side of the scallops with a small amount of flour, then season with salt and pepper.

    2Heat a wide skillet over medium-high heat. Add the oil to the pan. When the oil is hot and shimmery, carefully place the scallops in the pan, seasoned side down.

    3Cook, without moving them, until browned, about 2 minutes.

    4While the first side is browning, dust the unseasoned side of the scallops with a bit of flour and season them with salt and pepper.

    5Flip the scallops. If any stick to the pan, wait a few more seconds then try again, gently wiggling them side to side to help release them.

    6Add the butter and garlic to the pan, swirling the butter around as it melts.

    7Cook another minute or two, then remove the pan from the heat. Stir in the basil leaves and lemon slices. Serve.

Adam and Joanne's Tips

  • Do I need to use flour? If you don’t want to use flour, it’s okay. It helps with even browning, and since some of the flour sticks to the bottom of the pan, it mixes with the butter, helping to thicken the garlic basil butter sauce. If you are gluten-free or don’t want to use flour, make sure the scallops are as dry as you can get them for the best chance at a good sear.
  • Using frozen scallops:The easiest and safest way to thaw them is to place them in the refrigerator the night before cooking them. To quickly thaw scallops, add them to a sealed bag and put them in a large bowl under cold running water. Move the bag around the bowl occasionally until the scallops have defrosted, about 30 minutes. Before cooking them, take extra care when patting them dry.
  • The nutrition facts provided below are estimates.

Nutrition Per Serving Serving Size 1/4 of the recipe (3 scallops) / Calories 267 / Total Fat 12.6g / Saturated Fat 3.7g / Cholesterol 69.5mg / Sodium 1236.8mg / Carbohydrate 9.6g / Dietary Fiber 0.2g / Total Sugars 0.2g / Protein 29.6g

AUTHOR: Adam Gallagher

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Perfect Seared Scallops (2024)

FAQs

What is the secret to perfect scallops? ›

You want a hot skillet when pan-searing scallops.

If you pat the scallops dry, dust them with flour, and use a hot pan, you will guarantee a beautiful golden brown sear.

Why do you soak scallops in milk before cooking? ›

Scallops, like many other types of seafood, can have a mild fishy odor that some people find off-putting. Soaking scallops in milk before cooking can help alleviate this odor. Milk can neutralize or mask the fishy smell, resulting in a milder scent.

Is it better to cook scallops in butter or oil? ›

Scallops are low-fat and high in protein with lots of vitamins, minerals and antioxidants. While I recommend cooking them in butter for the best sear, you can cook them in vegetable, canola or grapeseed oil if preferred.

Why are my scallops not searing? ›

If added too early the scallops will stick the pan. The oil should be slightly bubbling and dancing. If the pan isn't hot enough, you will steam the scallops instead of searing them. Spacing – Don't over crowd the pan or they will not brown properly.

Should you rinse scallops before searing? ›

Give your scallops a quick rinse to remove any grit, then thoroughly pat dry with a few paper towels, as excess moisture will inhibit searing. For added insurance, you can dry your scallops in the fridge for an hour or two before cooking.

How do you get golden crust on scallops? ›

Dry the Scallops

Before you're ready to start cooking, pat the scallops dry with a paper towel. Expelling as much moisture as possible will help to create that signature, golden-brown crust on the outside.

Do you rinse fish off after soaking in milk? ›

Online research had recommended letting the fish soak submerged in milk for around 20 minutes, before rinsing and cooking in your preferred fashion.

How do you get the sand out of scallops before cooking? ›

Putting your scallop under water will wash away impurities and get rid of sand and other grit. Run it under cold water for at least 30 seconds. Rub the scallop with your fingers. This will make sure that all impurities have been removed from the scallop.

Should scallops be brought to room temperature before cooking? ›

For more even-cooking, and for that center to cook more quickly, take the scallops out of the fridge 30 minutes before cooking. Don't put them in the sun or in a warm place. Just room temperature.

How long does it take to sear scallops? ›

Once the fat begins to smoke, gently add the scallops, making sure they are not touching each other. Sear the scallops for 1 1/2 minutes on each side. The scallops should have a 1/4-inch golden crust on each side while still being translucent in the center.

Is it better to broil or pan sear scallops? ›

Generally, the best way to cook scallops is searing them. Seared scallops are cooked on the stovetop, usually in a cast iron skillet to get an excellent sear, using butter or oil to get them nice and crispy. The result is a crisp, golden brown exterior with a delicate balance of savory, tender scallops inside.

How do you sear scallops without overcooking them? ›

Add the butter and olive oil to a large non-stick saute pan over high heat. Once it's smoking, add the scallops. Don't crowd the pan and work in two batches if necessary. Sear the scallops for 2 minutes on each side, until the sides are golden and the centers are translucent.

How do you know when seared scallops are done? ›

Scallops are cooked when they are firm, nicely browned and opaque all the way through. If the reason you end up overcooking scallops is because you're waiting for them to get nicely browned, make sure to pat the scallops dry, do not overcrowd the pan, and cook them for only 2 to 3 minutes per side over high heat.

Do you cook scallops on high or low heat? ›

After searing a few batches, we determined that scallops are perfectly cooked when their centers reach 115 degrees. Because scallops are so small and are usually cooked over high heat, carryover cooking will add another 10 to 15 degrees, for an ideal final temperature of 125 to 130 degrees.”

How do you make sure scallops are fully cooked? ›

Scallops are quick-cooking shellfish, so it's key not to overcook them or they'll dry out. Generally, sea scallops take between 3 and 5 minutes to cook. How to know when scallops are done cooking? They'll be golden brown on both sides, just-firm at the edges and opaque and succulent in the center.

How do you cook scallops so they are not rubbery? ›

Once the scallops have caramelized (3–4 minutes), flip and cook for another 1–2 minutes to finish. Be careful not to overcook. When overcooked, scallops will turn rubbery and chewy.

How do you get the coating to stick to scallops? ›

A double-dredge simply means that you toss your scallops (or chicken or whatever you're coating) in the same coating mixture twice, with a dunk in beaten eggs between. This process builds up a thicker coating and helps the crust adhere to the scallop better. And with just two bowls, it's less messy.

What is the best oil for searing scallops? ›

You can use either canola oil or olive oil, although canola oil has a slightly higher smoke point. Avocado oil is also an option. Salt & Pepper: You always need to season your food before you cook it. While scallops are naturally sweet, they will need some salt and pepper.

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