Rosemary, <em>Rosemarinus officinalis</em> (2024)

Rosemary, <em>Rosemarinus officinalis</em> (1)

Rosemary (Rosemarinus officinalis) is an aromatic, perennial evergreen shrub in the mint family (Labiatae) native to the hills along the Mediterranean, Portugal, and northwestern Spain.
Rosemary, <em>Rosemarinus officinalis</em> (2)

There it grows to a tall shrub 4 to 6 feet high. The plant was also brought to Britain with the Roman armies. The name Rosmarinus comes from the Latin ros maris or ‘dew of the sea’, from the dew-like appearance sea spray creates on plants growing close to the water. It was later called Rose of Mary or rosemary in honor of the Virgin Mary. There are various stories or legends to explain this association.
Rosemary, <em>Rosemarinus officinalis</em> (3)

Even in ancient times, rosemary was associated with remembrance, memory, and fidelity. In Roman times, students wore springs of rosemary in their hair so that their memories would be better. In Shakespeare’s Hamlet, Ophelia says ‘There’s rosemary, that’s for remembrance, pray you love, remember.’ Rosemary was entwined into the bride’s head wreath to encourage couples to remember their wedding vows. It was added to wine and used to toast the bride’s special wishes. Someone could be made to fall in love merely by being tapped on the finger with a sprig of rosemary. It also became a funeral flower, symbolizing the memories of loved ones. It was used in embalming and was placed in tombs as far back as ancient Egypt. In Australia today, a sprig is worn on Anzac Day in memory of the dead.
The plant has a grayish-green appearance. The thick, leathery leaves resemble needles, with a dark green upper surface and powdery white, hairy underside. The small, pale blue, pink, or white flowers grow in clusters of two or three along branches.
Rosemary, <em>Rosemarinus officinalis</em> (4)

Rosemary, <em>Rosemarinus officinalis</em> (5)

Rosemary is now widely cultivated outside of Europe. Because it is winter hardy only to about 20°F, rosemary is generally only grown as a potted plant in Wisconsin. Plants do best in bright light (full sun) in well-drained soil. The soil should be kept moist, but good drainage is a necessity. Fertilize lightly as excess fertilizer reduces flowering and fragrance. Good air circulation is important to prevent foliar disease. Potted plants can be moved outside to a sunny location during the summer, but should be brought inside before first frost. There are two opinions on how to keep your rosemary plant outside in the summer.
Rosemary, <em>Rosemarinus officinalis</em> (6)

One is to keep the plant in a pot and plant it, pot and all, in the garden with the rim below the soil line. This prevents damaging the roots when you bring it in. But another option is to plant it outside without the pot, digging it up about 2-3 weeks before bringing it inside and put it in the pot until it’s time to bring it inside.
Rosemary is often grown as a topiary. Plants can be shaped or growth controlled by frequent tip-pinching when plants are small. Older plants can be pruned lightly to desired size. Allowing a plant to become slightly pot-bound will encourage flowering.
Rosemary can be started from seed but this is not recommended because germination rates are very low (even at an optimum of 60°F for 14-21 days) and it takes up to three years to produce a bush sizable enough for harvesting. In addition, plants grown from seed may not have the same desirable characteristics as selected cultivars.
Rosemary, <em>Rosemarinus officinalis</em> (7)

Cuttings taken from established plants is the best means of propagation. Take 4-6’ tip cuttings from a ripe, flower-free shoot in late spring to early summer. Remove the lower leaves, then place the cuttings in a sand/loam/leaf mold mixture or a rooting compound such as vermiculite until the roots have formed. Once the root system is established, plant cuttings in pots or outside in a sunny location.
To harvest, pick small amounts anytime as needed but do not remove more than 20% of the growth at a time, and avoid cutting into woody parts unless you are shaping the plant, as this will hinder development of the plant. For drying, cut sprigs or branches before the plant flowers. Hang bundles upside down in an airy place. When dry, you can leave the sprigs whole or strip the leaves from the stem, and store in an airtight container.
Rosemary generally has few pest problems, although it can be attacked by aphids, spider mites, mealybugs or scales. Root rot and botrytis are the most common disease problems. The biggest cause of plant decline and death is overwatering.
There are many different cultivars of rosemary, including both prostrate and upright forms. Flower color can be blue, pink and white. Certain cultivars are more hardy than others (but none can survive Wisconsin winters). Some of the more commonly offered varieties include:

  • ‘Albus’ or ‘Albiflorus’ (White-flowered rosemary) – Upright, dense growth; white flowers; dynamic bloomer.
  • ‘Arp’ – Upright growth; pungent but without a strong and sharp scent; hardy to 10°F.
  • ‘Collingwood Ingram’ (Wood rosemary) – Upright growth; dark blue flowers; short and plump leaves; looser appearance with gracefully pendulous branches.
  • ‘Creeping’ – Prostrate growth; deep blue flowers; long branches that twist and curl and recurve; blooms almost continuously.
  • ‘Lockwood de Forest’ or ‘ Lockwoodii’ or ‘Foresteri’ or ‘Santa Barbara’ or ‘Protstratus’ or ‘Trailing’ (Trailing Rosemary) – Prostrate growth; light blue flowers; arching woody stems.
  • ‘Majorca Pink’ or ‘Majorca’ or ‘Roseus’ or ‘Roseus-Cozart’ ( Pink Rosemary) – Upright growth; pink to lavender flowers; produces long branches that twist around the plant and then cascade; blooms sparsely but almost continuously; hardy to 15°F.
  • ‘Officinalis’ (Upright Rosemary) – Upright growth; blue- violet flowers.
  • ‘Tuscan Blue’ (Tuscan Blue Rosemary) – Upright growth; deep blue-violet flowers; reddish stems; fast grower; mild fragrance; hardy to 15°F.

Rosemary, both fresh and dried, has numerous cosmetic, decorative, medicinal, and culinary uses, besides its ornamental appeal. The aromatic oil is added to soaps, creams, lotions, perfumes, and toilet waters. The leaves can be used in sachets and potpourris, as well as in herbal baths, facial steams, hair rinses, and dyes. Rosemary is used as an astringent and cleanser in bath and beauty products. Rosemary water is often called Hungary water since one of the Queens of Hungary was said to bathe in rosemary water everyday and that she was so beautiful even in old age that she was asked for her hand in marriage at the age of 75.

Rosemary, <em>Rosemarinus officinalis</em> (8)

Rosemary is used to flavor poultry, fish, lamb, beef, tomatoes, mushrooms, cheese, eggs, potatoes, vinegars, and herbal butters. Both the flowers and leaves of rosemary can be used in cooking and for garnishes.

– Susan Mahr, University of Wisconsin – Madison

Rosemary, <em>Rosemarinus officinalis</em> (2024)

FAQs

What is rosemary Rosmarinus officinalis used for? ›

Rosemary (Rosmarinus officinalis) is widely used as a spice when cooking, especially in Mediterranean dishes. It is also used for fragrance in soaps and cosmetics. Traditionally, rosemary has been used medicinally to: Improve memory.

Is Rosmarinus officinalis the same as rosemary? ›

Rosemary (Rosemarinus officinalis) is an aromatic, perennial evergreen shrub in the mint family (Labiatae) native to the hills along the Mediterranean, Portugal, and northwestern Spain.

Can I take rosemary tincture every day? ›

Rosemary Tincture

It should not be taken for more than 6 weeks.

Can you drink rosemary tea every day? ›

Rosemary tea is considered to be very safe, however drinking it in large quantities can result in nausea and vomiting.

What are 3 benefits of rosemary? ›

Rosemary, Rosmarinus officinalis L. (Labiatae) has been used in folk medicine to alleviate several diseases including headache, dysmenorrhea, stomachache, epilepsy, rheumatic pain, spasms, nervous agitation, improvement of memory, hysteria, depression, as well as physical and mental fatigue (5, 6).

Can rosemary oil regrow hair? ›

The overall result of the study provided evidence that rosemary oil may be effective for certain hair growth. A study from 2022 also found evidence that rosemary oil can aid in hair growth. The study stated that rosemary oil had the same effect as Minoxidil, a hair growth medication, after 6 weeks of use.

What are the side effects of rosemary? ›

Side effects of rosemary include:
  • ingestion of large amounts can result in stomach and intestinal irritation and kidney damage.
  • seizures.
  • toxicity.
  • coma.
  • vomiting.
  • excess fluid in the lungs (pulmonary edema)
  • encourages menstrual bleeding.
  • may cause miscarriage.

What is rosemary used to cure? ›

The herb has been hailed since ancient times for its medicinal properties. Traditional uses of rosemary include helping alleviate muscle pain, improving memory, boosting the immune and circulatory system, and promoting hair growth.

What does burning rosemary do? ›

Cleansing and Purification

The purifying properties of rosemary incense make it ideal for cleansing spaces of negative energy. Burning it can help clear the air and create a harmonious environment.

Does rosemary detox the liver? ›

It cleans out dangerous toxins that accumulate in the body and flushes them out of the liver. So, if you are looking for a natural liver flush solution, gently massaging rosemary oil mixed with a carrier oil, such as coconut oil, on your stomach can detoxify your liver and improve your gallbladder health.

Does rosemary increase estrogen? ›

Rosemary essential oil can remove excess estrogen from your body, it's a great aid in healing hormonal imbalances. Research has detailed the many benefits of rosemary, including lowering cortisol in saliva, anti-cancer properties, improving memory and impacting mood.

Can too much rosemary damage hair? ›

Rosemary oil is a powerful antioxidant and can be used to treat many skin conditions, such as eczema, psoriasis and acne. However it has also been known to cause damage to your scalp and follicles if used incorrectly. Rosemary oil can cause inflammation which can lead to hair loss in some cases.

Is it better to drink rosemary tea at night or morning? ›

Morning consumption can enhance focus and mood due to its invigorating properties, while evening intake may aid digestion and relaxation. The tea's antioxidants and anti-inflammatory effects support overall well-being.

Can rosemary make you sleepy? ›

Rosemary oil is commonly used for mental strain and fatigue in folk medicine (25). When 20 healthy young adults inhaled rosemary oil, they reported feeling about 30% more mentally refreshed and about 25% less drowsy compared to smelling a placebo oil ( 1 ).

Is Rosmarinus officinalis good for hair growth? ›

The bottom line. Rosemary has been used by many to promote hair growth successfully. Using rosemary essential oil could very well do the same for you. Research suggests that essential oils may protect against hair loss, particularly when related to male or female pattern baldness.

What is the benefit of Rosmarinus officinalis in homeopathy? ›

Rosmarinus Officina is helpful in boosting the immune system, relieves pain the muscle area, improves memory, promotes healthy blood circulation and hair growth. Certain studies indicate that Rosemary slows the spread of leukaemia and breast carcinoma cells.

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