Soft and Tender Brussels Sprouts (2024)

Table of Contents

Ingredients Directions Nutrition Facts (per serving) Photos of Soft and Tender Brussels Sprouts

4.3

(3)

3 Reviews

2 Photos

These Brussels are roasted on a lower heat so you get both soft and tender and brown and crispy sprouts. I like roasted sprouts but found high-temp recipes left me with really charred results, and some of the sprouts were still hard. If I was making these for myself, I'd drizzle some balsamic reduction on top to finish, but my family wouldn't care for that.

Submitted byFrackFamily5 CA—>CT

Updated on January 14, 2022

Prep Time:

10 mins

Cook Time:

30 mins

Total Time:

40 mins

Servings:

Yield:

6 servings

Ingredients

1 ½ pounds fresh Brussels sprouts
2 tablespoons olive oil
See Also
Brussels sprouts problems / RHS
½ teaspoon garlic powder
½ teaspoon seasoned salt

Directions

Preheat the oven to 375 degrees F (190 degrees C).
Trim ends off Brussels sprouts. Quarter large ones and halve smaller ones. Place in a large bowl; drizzle with olive oil and mix well. Pour onto a rimmed baking sheet. Sprinkle with garlic powder and seasoned salt.
Bake in the preheated oven until tender, 30 to 45 minutes.

Nutrition Facts (per serving)

90	Calories
5g	Fat
10g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe6
Calories90
% Daily Value *
Total Fat5g	6%
Saturated Fat1g	4%
Sodium105mg	5%
Total Carbohydrate10g	4%
Dietary Fiber4g	15%
Total Sugars3g
Protein4g	8%
Vitamin C97mg	107%
Calcium50mg	4%
Iron2mg	9%
Potassium446mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.