The One Rule I Always Follow When Seasoning Chicken Thighs (2024)

Sarah Beling

Sarah Beling

Sarah Beling is a writer and performer based in New York City. She loves breakfast sandwiches, late dinners, and splitting an app.

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published May 4, 2023

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The One Rule I Always Follow When Seasoning Chicken Thighs (1)

Chicken thighs are perhaps the undisputed hero ingredient for weeknight dinners. They’re flavorful, versatile, and, most importantly, budget-friendly!

But you’re likely missing out on the hard-working protein’s full potential. Read on to learn some simple but effective tips and tricks for making consistently tasty chicken thighs, including the one step you shouldn’t be skipping.

Tips for Better Chicken Thighs

  • Use bone-in, skin-on thighs. I almost always recommend bone-in, skin-on chicken thighs. They not only deliver the most flavor, but they’re also typically much cheaper than boneless, skinless chicken thighs. While it might take a little extra work, you can always remove the bone yourself later.
  • Don’t forget to season under the skin. First loosen the chicken skin — this can be done by carefully sliding a paring knife underneath the skin, or by hand — and then thoroughly incorporate both your seasoning and a layer of fat under the skin. Next coat the chicken generously with salt, pepper, spices, or a dry rub. This extra little step maximizes flavor and allows the skin’s fat to better render and provides a crispier texture in cooking.

Our Favorite Chicken Thigh Recipes

The One Rule I Always Follow When Seasoning Chicken Thighs (2024)

FAQs

The One Rule I Always Follow When Seasoning Chicken Thighs? ›

Don't forget to season under the skin.

How do you get the most flavor out of chicken thighs? ›

The spice rub is a great way to add big flavor without adding any fat or calories. Spices like smoked paprika, cumin, coriander, cayenne, and thyme will make the most flavorful spice rub for your chicken, so make sure to always have your pantry stocked with some spices.

How do you get seasoning to stick to chicken thighs? ›

Rub a small amount of olive oil over the chicken to help the seasoning stick to the meat. Use about 1 tablespoon of the seasoning mix per pound of chicken. You will need more seasoning for smaller pieces of chicken since there is more overall surface area per pound of meat.

Do you always season chicken? ›

Yes, you should always season your chicken before cooking when it's raw. You can even do this up to 24 hours before if you have the time. Why? Because leaving the seasoning on your chicken overnight in the fridge will help it start to trap moisture in the chicken, which will make it nice and juicy once cooked.

How long should you let seasoning sit on chicken? ›

Mix dry ingredients together in a small bowl and rub into the chicken, making sure to get the rub into the nooks and crannies. Let rub sit on the chicken for up to 12 hours in the refrigerator. Preheat a grill to medium heat. Place dark meat on the grill first because it has a longer cooking time than white meat.

What brings out the flavor in chicken? ›

Add a touch of spice to your chicken breast by combining paprika, cinnamon, turmeric, cumin, ginger, garlic and olive oil to create a paste. Then cover your chicken breast with the paste and pat down to secure.

Do you rub chicken with oil before seasoning? ›

Seasoning skinless chicken is as straightforward as with any other cut of meat. Lightly drizzle olive oil over the chicken to act as a binder, sprinkle your seasoning on top, then gently press it in and let your chicken dry-marinate for about 45 minutes.

Does salting chicken skin make it crispy? ›

Using about 1 TBSP of kosher salt, generously season entire bird, inside and out, front and back. Place salted chicken in the fridge uncovered for at least an hour, up to 24 hours. The longer it sits in the fridge with the salt brine on, the more the moisture is locked in and the crispier the skin becomes once cooked.

Do you need to add oil to chicken thighs? ›

Baking chicken without using any oil is a great way to cook chicken, simply season the chicken as you like and bake it in a glass pan with a lid or cover the pan with tinfoil and bake at 375f to 400f, how long depends on how big or how much the chicken is, use a thermometer, when the chicken hits 160f, pull it out (the ...

What spices pair well with chicken? ›

5 best spice and herbs blends for chicken and meat
  • Paprika and garlic powder. Paprika is a great spice that makes any chicken dish stand out, it comes in many forms sweet, hot, regular and smoky. ...
  • Basil and rosemary. ...
  • Ginger and lemongrass. ...
  • Turmeric and chili. ...
  • Coriander and cumin.

How to make chicken taste better? ›

Marinate them.

If you're cooking chicken breasts without skin or fat, infuse them with some extra flavor and liquid to keep them tender. Choose your favorite marinade and throw them in a ziploc bag with the marinade. Marinate them overnight before grilling, baking, or searing. The difference is uncanny.

How long to leave chicken in spices? ›

You can marinate chicken anywhere from 2 hours up to 24 hours, though marinating chicken for even 15 to 30 minutes can impart flavor and moisture into smaller pieces of meat. Generally, bone-in cuts of chicken, such as wings, drumsticks and breasts, will require a longer marinade time than their boneless counterparts.

Are you supposed to wash chicken before seasoning? ›

USDA research has found that washing or rinsing meat or poultry increases the risk for cross-contamination in the kitchen, which can cause foodborne illness. From a food safety perspective, washing raw poultry, beef, pork, lamb or veal before cooking it is not recommended as the safest method.

When to salt chicken thighs? ›

A dry brine gives you similar results to a wet brine and allows for meat that is tenderized, flavorful, and easier to crisp and caramelize. It is easier and quicker than a wet brine, because all you have to do is salt the meat on both sides at least half an hour before cooking, then let it sit.

Should I pat chicken dry before seasoning? ›

One of our most popular recipes of all time is Thomas Keller's Simple Roast Chicken, prized for the crispy skin that develops over the roasting process. A key step? Patting the skin dry before seasoning and roasting. As Keller writes in the recipe, “The less it steams, the drier the heat, the better.”

Are chicken thighs the most flavorful? ›

Chicken thighs are a fattier cut of meat, which means they're going to have more intense, rich flavor than their white meat counterparts. No matter the cooking preparation, chicken thighs will always yield a richer, more flavorful product.

How do you season chicken like a pro? ›

Combine salt, black pepper, garlic powder, onion powder, and Italian seasoning. A little goes a long way! Sprinkle the chicken evenly with the seasoning blend, about ½ teaspoon per side. Don't let the concentrated dry rub sit on the chicken too long. The salt will draw moisture to the surface.

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