Pecans are one of nature’s wonderful gifts that provide numerous health benefits and a great nutty flavor that everyone loves. Being one of the most popular nuts in the world, pecans make a wonderful addition to a variety of dishes. From salads to desserts, you can add pecans to almost everything. In addition, there are several amazing products you get out of pecans. From candied pecans to pecan truffles, you can find a wide variety of pecan delicacies. But if you are in search of something pecanly delicious yet very healthy, then we have pecan butter to offer you.
Pecan butter is a nut butter that is made from pecans. It has the goodness and flavor of pecans that you can enjoy daily as a spread.
How Healthy is Nut Butter?
The nut butter trend is ongoing for the past few years. Nut butter is a staple for many breakfast tables all across the US. Nut butter is considered very healthy as it has all the nutrients present in nut, and also many people like it because of the creaminess and the buttery taste it has.
Unfortunately, most brands of peanut butter and other kinds of nut butter commercially available contain a high amount of sugar, salts, preservatives and even contain food colorings. Although nut butter is healthy, commercial nut butter can do you more harm than good.
Why Should You Have Pecan Butter
Pecan Butter is a healthy and more delicious alternative to peanut butter and other commercially available types of nut butter. When buying pecan butter, make sure that it is all-natural and does not contain extra sugar and any preservatives. The pecan flavor is rich and sweet enough to enjoy, so buying it with added sugar would do you no good. Unlike peanut butter and other kinds of nut butter, it doesn’t affect your breath or leave a lingering aftertaste. Moreover, it isn’t particularly oily like almond butter either. The oil in pecan butter does not separate as it does with almond butter after using it for some time.
Get the All-Natural Pecan Butter
This all-natural nut butter from Millican Pecan has no sugar or additives, just pecans, and a little salt. Creamy Pecan butter is perfect for you if you are looking for healthy breakfast options. It is also gluten-free, soy-free, and dairy-free. You can even have it if you have nut allergies as we use processed pecans. This is why doctors recommend our pecan products to patients.
Ways to Enjoy Natural Pecan Butter
There are many delicious ways to enjoy this yummy pecan butter without any guilt. Enjoy it on toast, crackers, or as a PB Sandwich (Pecan Butter and Jelly). You can place slices of your favorite fruits on a toast of pecan butter. Bananas, strawberries, and blueberries will go perfect on a slice of pecan butter toast. You can also eat a spoonful of the pecan butter on its own. Or add the spoonful of the pecan butter to your daily smoothies or shakes to make it healthier and tastier.
How Much Pecan Butter You can Have Daily
Your daily intake of nuts should be 1.5 ounces or a small handful. So how much nut butter can you have daily? You can have two to three tablespoons of pure pecan butter daily at breakfast. However, if you are on strict macros or any diet, eat it accordingly while keeping the calorie count in mind. A tablespoon of creamy pecan butter contains 100 calories and 1 gram of proteins.
The Final Scoop of Pecan Butter
Want to get the best in taste and all-natural pecan butter, Millican Pecan’s Creamy pecan butter is what you need on your breakfast table. It is rich in good fats and has no cholesterol, gluten, or dairy.
Buy pure creamy pecan butter
FAQs
Simply put, butter pecan is a flavor that merges the nutty notes of pecan with rich butter and a hint of sweet vanilla extract. The distinctive flavor of the pecan is hard to pinpoint – even for experts – but is perhaps best described as having sweet, fat, and roasted undertones.
Is pecan butter good for you? ›
Pecan butter is not only a delicious and versatile nut butter but also a nutritional powerhouse. Its impressive combination of healthy fats, protein, vitamins and minerals make it a valuable addition to a balanced diet.
How long does pecan butter last? ›
Store your homemade pecan butter in a mason jar or container and store at room temperature or in fridge. If you store at room temp, simply give the pecan butter a stir before you use it. Homemade pecan butter will stay good for a couple of weeks at room temp, and up to 4-5 weeks in the fridge.
What's the healthiest nut butter? ›
"Of all the nut butters, walnut butter has the most omega-3 fatty acids," Andrea says. The healthful fat ratio helps lower LDL cholesterol, increase HDL cholesterol, and reduce inflammation.
Which is the healthiest butter? ›
Grass-fed butter offers some health benefits to counteract the health risks it poses. It appears to have lower levels of saturated fats and more unsaturated fats than standard butter. This is because grass-fed butter is made from the milk of cows that are allowed to graze instead of being fed high-grain diets.
What happens if you don t refrigerate nut butter after opening? ›
It's generally best to refrigerate our nut butters. Because they do not contain any artificial preservatives or stabilizers, they can become rancid if left out of refrigeration for an extended period of time and/or exposed to warm temperatures.
Which nut butter is best for diabetics? ›
Share on Pinterest Almond butter is a delicious alternative to peanut butter for those who are allergic to peanuts or dislike the taste. Almonds and sunflower seeds are high in vitamins and minerals that are important for people with diabetes.
How can you tell if nut butter is rancid? ›
You'll be able to tell fairly quickly tell if your peanut butter has turned rancid: It will have a metallic, bitter and almost stale smell. It may also be darker and dried out in appearance. If it's natural peanut butter, it may be moldy. Any of these features signal it's time to throw away your jar of peanut butter.
Are pecans good for diabetics? ›
Pecans have a very low glycemic index, which means that eating them does not cause a spike in blood sugar, even in people with diabetes. Eating pecans can even offset the effects of higher glycemic index foods when eaten as part of the same meal.
What is the difference between pecan and butter pecan? ›
Butter Pecan Is Made From Buttered Nuts
It's made by taking pecans and toasting them in butter -- that's where the name comes from -- in order to bring out depth of flavor.
Butter pecan ice cream is smooth vanilla ice cream with a slight buttery flavor, with pecans added. It is manufactured by many major ice cream brands. A variant of the recipe is butter almond, which replaces the pecans with almonds.
Is butter pecan like butterscotch? ›
Though butterscotch and butter pecan have similar names, don't let that fool you. Both have the richness inherent to butter, but beyond that, they're not very much alike. They're both pretty tasty, though.
What pairs well with pecan butter? ›
Cheddar, known for its sharp taste, goes wonderfully with the creamy texture of pecan butter. These pairings will impress, whether for a quick snack or a sophisticated cheese platter.
What is similar to butter pecan? ›
American pralines often include pecans as the nut of choice, which might explain why some people think of them as being similar in flavor to that other favorite Southern classic — butter pecan ice cream.
