For many Americans, the Thanksgiving meal includes seasonal dishes such as roast turkey with stuffing, cranberry sauce, mashed potatoes and pumpkin pie. The holiday dates back to November 1621, when the newly arrived Pilgrims and the Wampanoag Indians gathered at Plymouth for an autumn harvest feast, an event regarded as America’s “first Thanksgiving.” But what was really on the menu at the famous banquet, and which of today’s time-honored favorites didn’t earn a place at the table until later in the holiday’s 400-year history?
Thanksgiving Turkey
Thanksgiving Turkey
While no records exist of the exact bill of fare, the Pilgrim chronicler Edward Winslow noted in his journal that the colony’s governor, William Bradford, sent four men on a “fowling” mission in preparation for the three-day event:
Turkey or no turkey, the first Thanksgiving’s attendees almost certainly got their fill of meat. Winslow wrote that the Wampanoag arrived with an offering of five deer. Culinary historians speculate that the deer was roasted on a spit over a smoldering fire and that the colonists might have used some of the venison to whip up a hearty stew.
The Food That Built America
Watch every season of the hit show The Food That Built America. Available to stream now.
Watch now
Fruits and Vegetables
Thanksgiving Becomes a Holiday
The 1621 Thanksgiving celebration marked the Pilgrims’ first autumn harvest, so it is likely that the colonists feasted on the bounty they had reaped with the help of their Native American neighbors. Local vegetables that likely appeared on the table include onions, beans, lettuce, spinach, cabbage, carrots and perhaps peas. Corn, which records show was plentiful at the first harvest, might also have been served, but not in the way most people enjoy it now. In those days, the corn would have been removed from the cob and turned into cornmeal, which was then boiled and pounded into a thick corn mush or porridge that was occasionally sweetened with molasses.
Fruits indigenous to the region included blueberries, plums, grapes, gooseberries, raspberries and, of course cranberries, which Native Americans ate and used as a natural dye. The Pilgrims might have been familiar with cranberries by the first Thanksgiving, but they wouldn’t have made sauces and relishes with the tart orbs. That’s because the sacks of sugar that traveled across the Atlantic on the Mayflower were nearly or fully depleted by November 1621. Cooks didn’t begin boiling cranberries with sugar and using the mixture as an accompaniment for meats until about 50 years later.
Fish and Shellfish
Culinary historians believe that much of the Thanksgiving meal consisted of seafood, which is often absent from today’s menus. Mussels in particular were abundant in New England and could be easily harvested because they clung to rocks along the shoreline. The colonists occasionally served mussels with curds, a dairy product with a similar consistency to cottage cheese. Lobster, bass, clams and oysters might also have been part of the feast. Colonist Edward Winslow describes the bounty of seafood near Plymouth:
“Our bay is full of lobsters all the summer and affordeth variety of other fish; in September we can take a hogshead of eels in a night with small labor, and can dig them out of their beds all the winter. We have mussels... at our doors. Oysters we have none near, but we can have them brought by the Indians when we will.”
Potatoes
Whether mashed or roasted, white or sweet, potatoes had no place at the first Thanksgiving. After encountering it in its native South America, the Spanish began introducing the potato to Europeans around 1570. But by the time the Pilgrims boarded the Mayflower, the tuber had neither doubled back to North America nor become popular enough with the English to hitch a ride. New England’s native inhabitants are known to have eaten other plant roots such as Indian turnips and groundnuts, which they may or may not have brought to the party.
Pumpkin Pie
Both the Pilgrims and members of the Wampanoag tribe ate pumpkins and other squashes indigenous to New England—possibly even during the harvest festival—but the fledgling colony lacked the butter and wheat flour necessary for making pie crust. Moreover, settlers hadn’t yet constructed an oven for baking. According to some accounts, early English settlers in North America improvised by hollowing out pumpkins, filling the shells with milk, honey and spices to make a custard, then roasting the gourds whole in hot ashes.
Who Attended the First Thanksgiving?
History of Thanksgiving
At the first Thanksgiving, colonists were likely outnumbered more than two to one by the Native Americans in attendance. Winslow writes: “many of the Indians coming amongst us, and amongst the rest their greatest king Massasoit, with some ninety men.” In fact, the Indigenous people at the feast would have been familiar with the tradition of “thanksgiving” since it was central to their regular spiritual practices—to give thanks for natural bounty.
The preceding winter had been a harsh one for the colonists. Seventy-eight percent of the women who had traveled on the Mayflower had perished that winter, leaving only around 50 colonists to attend the first Thanksgiving. According to eyewitness accounts, among the pilgrims, there were 22 men, just four women and over 25 children and teenagers.
1 / 14: Credit: State Archives of Florida/Florida Memory
There are only two surviving documents that reference the original Thanksgiving harvest meal. They describe a feast of freshly killed deer, assorted wildfowl, a bounty of cod and bass, and flint, a native variety of corn harvested by the Native Americans, which was eaten as corn bread and porridge.
So, to the question “What did the Pilgrims eat for Thanksgiving,” the answer is both surprising and expected. Turkey (probably), venison, seafood, and all of the vegetables that they had planted and harvested that year—onions, carrots, beans, spinach, lettuce, and other greens.
The first Thanksgiving banquet consisted of foods like venison, bean stew and hard biscuits. And while corn and pumpkin had their place on the table, they hardly resembled the cornbread stuffing and pumpkin pie we feast on today.
Massasoit sent some of his own men to hunt deer for the feast and for three days, the English and native men, women, and children ate together. The meal consisted of deer, corn, shellfish, and roasted meat, different from today's traditional Thanksgiving feast. They played ball games, sang, and danced.
While turkey is the staple for Thanksgiving today, it may not have been on the menu during what is considered the First Thanksgiving. The First Thanksgiving meal eaten by pilgrims in November 1621 included lobster. They also ate fruits and vegetables brought by Native Americans, mussels, bass, clams, and oysters.
That's right—turkey might not have even been present at the first Thanksgiving. The birds were probably stuffed with onions and nuts instead of the bread cubes and sausage more familiar to us today, then boiled or roasted.
But according to the two only remaining historical records of the first Thanksgiving menu, that meal consisted of freshly killed deer, assorted wildfowl, cod, bass, and flint, and a native variety of corn harvested by the Native Americans, which was eaten as corn bread and porridge.
So while our Thanksgiving dinner table has a big ol' turkey plated in the center, the first Thanksgiving table was likely filled with ducks, geese, eels, lobster, and venison. Maybe there was a turkey, but it was either missing or too dry for anyone to literally write home about it.
Whether mashed or roasted, white or sweet, potatoes had no place at the first Thanksgiving. After encountering it in its native South America, the Spanish began introducing the potato to Europeans around 1570.
Ironically, many Native American dishes have quietly been absorbed into what we see today as 'American' cuisine, many of which you'll likely enjoy this Thanksgiving: cranberry sauce, succotash, pumpkin and squash soups, corn and corn bread (and popcorn!), even mashed potatoes.
During the Mayflower's voyage, the Pilgrims' main diet would have consisted primarily of a cracker-like biscuit ("hard tack"), salt pork, dried meats including cow tongue, various pickled foods, oatmeal and other cereal grains, and fish. The primary beverage for everyone, including children, was beer.
In 1621, the Plymouth colonists from England and the Native American Wampanoag people shared an autumn harvest feast that is acknowledged as one of the first Thanksgiving celebrations in the colonies. For more than two centuries, days of thanksgiving were celebrated by individual colonies and states.
But like most of the Thanksgiving traditions we know today, turkey didn't become widely synonymous with that November holiday until the mid-19th century. This was largely thanks to the efforts of the writer and editor Sarah Josepha Hale, who became known as the “mother of Thanksgiving.”
Pumpkin pie wasn't served for dessert at the first Thanksgiving—nor was any pie, for that matter. The Pilgrims probably didn't have access to many of the things needed to make pie crust, including butter, flour, and ovens.
Lobsters were considered the “poor man's chicken” and primarily used for fertilizer or fed to prisoners and slaves. Some indentures servants even revolted against being forced to eat the meat and the colony agreed that they would not be fed lobster meat more than three times a week.
The seafood options included clams, oysters, mussels, and the humble lobster. The first Pilgrim settlers could harvest everything from lobster, clams, eels, and other fish on their own, while the Native Americans could bring them mussels to trade with for other goods.
By the mid-1600s, cider would become the main beverage of New Englanders, but in 1621 Plymouth, there were not any apples yet." While modern Thanksgiving meals involve a lot of planning and work, at least we have efficient ovens and kitchen utensils to make our lives easier.
Just like us today, the Pilgrims usually ate three meals a day. But how they ate these meals is a little different. Many people would “break fast” in the morning with a little bread and butter, or cheese, or something left from the day before.
The Pilgrims did not enjoy wine at this infamous feast but instead, fermented apple juice, or what we now know as hard cider, and pumpkin beer. Here we are 400 years later, and these fall beverages are a seasonal favorite of the modern day.
Introduction: My name is Allyn Kozey, I am a outstanding, colorful, adventurous, encouraging, zealous, tender, helpful person who loves writing and wants to share my knowledge and understanding with you.
We notice you're using an ad blocker
Without advertising income, we can't keep making this site awesome for you.