Why Can You Eat Steak Rare, but Not Ground Beef? - Pre (2024)

Why Can You Eat Steak Rare, but Not Ground Beef? - Pre (1)

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We can all agree that food poisoning is no fun, and food sickness and other food-related illnesses can ruin your experience forever with certain foods, brands, or restaurants. If you’ve ever experienced food poisoning, it was likely one of your worst days, but we will tell you the best ways to avoid food poisoning when eating ground beef in the future! Most food-borne illnesses are from by undercooked meat. To avoid getting food sickness, bring your beef to a safe temperature before eating it. Bringing the meat to the correct temperature ensures that any bacteria present in or on the meat will die.

To safely eat a steak, grill or sear it on high heat. Then bring the internal temperature up to 120-125°F (rare), 125-130°F (medium rare), or 135-140°F. To safely eat ground beef, an internal temperature of 160°F must be reached. So, what gives? Why does ground beef require an internal temperature of at least 20°F over that of a medium steak?

Why are Steak and Ground Beef Different?

Believe it or not, the reason behind this is relatively simple. Bacteria can grow on the surface of the meat. A steak has bacteria on the outside which is immediately killed when you throw it in a hot skillet or grill. When beef is ground, you essentially chop or grind up all the surface area, and the bacteria sitting on the surface is brought into the meat and distributed throughout. So, ground beef must be cooked more thoroughly to ensure all the bacteria are killed before consumption.

Meat Safety Tips

Regardless of whether you’re grilling up some steaks for your family or whipping up a batch of burgers for the neighborhood block party, there are some things to keep in mind when it comes to meat safety. Using proper precautions while cooking beef can make or break your day.

Make it HOT

Set your grill to the proper temperature to make the process easier. Use high heat (450-500°F) for grilling steaks and medium-high heat (375-400°F) for hamburgers.

Use a Meat Thermometer

Our Pre® team favorite is the Theremapen MK4. When cooking steaks, use a meat thermometer to ensure the internal temperature has reached a minimum of 120°F. Hamburgers are typically too thin to measure an accurate internal temperature, so continue to cook until the juices run clear.

Read more: Kitchen Tools We Can’t Live Without

Sanitize Cooking Utensils

Meat thermometers, tongs, and turning utensils should be sanitized after every use so they’re ready to go next time. You don’t want any bacteria hanging around and contaminating your perfect cut! Ensure you keep utensils that have touched raw beef away from any vegetables or cutting boards.

Why Can You Eat Steak Rare, but Not Ground Beef? - Pre (2)

Pre Steak Cuts and Premium Ground Beef

Whether you’re eyeing a 100% grass-fed and finished New York Strip steak to throw on the grill or looking for the perfect ground beef for some beautiful, juicy, hand-formed burgers, Pre has you covered. Order some premium cuts from Pre today and see why cattle raised with care on pasture year-round are better.

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Why Can You Eat Steak Rare, but Not Ground Beef? - Pre (2024)

FAQs

Why Can You Eat Steak Rare, but Not Ground Beef? - Pre? ›

A steak has bacteria on the outside which is immediately killed when you throw it in a hot skillet or grill. When beef is ground, you essentially chop or grind up all the surface area, and the bacteria sitting on the surface is brought into the meat and distributed throughout.

Why is steak the only meat you can eat rare? ›

For example, red meats are usually only susceptible to pathogens on the surface of the cut, while chicken can be contaminated all the way through the muscle. This is why you should never eat raw chicken, but a juicy rare steak is perfectly fine.

Why can beef be served medium rare but ground beef has to be cooked all the way through? ›

Minced beef is not the same as steak, and must be cooked all the way through to eliminate the risk of food poisoning.

Why can't you eat ground beef raw? ›

Yes, it is dangerous to eat raw or undercooked ground beef because it can contain harmful bacteria. The United States Department of Agriculture recommends not eating or tasting raw or undercooked ground beef. To be sure all bacteria are destroyed, cook meat loaf, meatballs, casseroles, and hamburgers to 160 °F.

Why ground beef must be cooked until it is no longer pink but a beefsteak can be served rare? ›

Since meat and poultry products can contain harmful bacteria, it is important that ground beef be cooked thoroughly. Future incidents of foodborne illness may be prevented if food handlers understand and act on a simple fact: Thorough cooking to an internal temperature of 160 degrees F throughout kills E. coli O157:H7.

Why can you eat steak rare but not ground beef? ›

A steak has bacteria on the outside which is immediately killed when you throw it in a hot skillet or grill. When beef is ground, you essentially chop or grind up all the surface area, and the bacteria sitting on the surface is brought into the meat and distributed throughout.

Why is steak ok to eat raw? ›

No. The United States Department of Agriculture recommends not eating or tasting raw or undercooked meat. Meat may contain harmful bacteria. Thorough cooking is important to kill any bacteria and viruses that may be present in the food.

Why does ground beef have to be fully cooked? ›

However, when beef is ground, bacteria from its surface are mixed throughout the meat as it is chopped into tiny pieces. That means ground beef—and all other ground meats, like ground chicken, turkey, pork or lamb, which are processed the same way—must be cooked all the way through in order to kill the bacteria.

Can you serve ground beef rare? ›

For this reason, the safest way to eat ground meat is to wait until it's cooked all the way through and to its safe minimal internal cooking temperature. In the restaurant world, this typically corresponds to a burger that's considered well done — not a burger that's medium rare.

Why is ground beef still red after cooking? ›

To be sure all harmful bacteria are destroyed, cook all ground beef products to an internal temperature of 160 °F throughout. Ground beef can be pink inside after it is safely cooked. The pink color can be due to a reaction between the oven heat and myoglobin, which causes a red or pink color.

Why is raw ground beef worse than raw steak? ›

Plus, when a steak or chicken breast is contaminated, the bacteria are usually on the surface, where they can be easily killed when cooked. But in ground meat the bacteria get mixed throughout. Serve up a medium-rare burger or an undercooked chicken meatball and you may put people at risk of becoming seriously ill.

What would happen if you only ate ground beef? ›

As one might expect, carnivores face a whole host of nutrient deficiencies from cutting out all other food groups. Two of the biggest issues are a lack of fibre and carbohydrates, Virjee explained, which can lead to constipation, a common side effect of the diet.

Can rare steak give you diarrhea? ›

Ingestion of these bacteria can lead to foodborne illness, more commonly known as food poisoning. Symptoms like upset stomach, nausea, diarrhea, and vomiting, which can range from mild to severe, can occur within 30 minutes to 1 week after consuming contaminated raw beef ( 5 ).

Is pink slime still used? ›

In the US, the product is allowed to be used in ground beef, and it can be used in other meat products such as beef-based processed meats.

Can you eat a burger pink? ›

Burgers served rare or undercooked may contain harmful bacteria that could cause food poisoning (Opens in a new window). Before serving your burgers, always check that: they're steaming hot all the way through. when you cut into the centre, none of the meat is pink.

Why is raw ground beef pink? ›

Oxygen from the air reacts with meat pigments to form a bright red color which is usually seen on the surface of meat purchased in the supermarket. The pigment responsible for the red color in meat is oxymyoglobin, a substance found in all warm-blooded animals. Fresh cut meat is purplish in color.

Why can you eat rare beef but not pork? ›

So why is it okay to eat raw fish (and even beef) but not raw chicken or pork? Many even shy away from raw eggs. Short answer: Raw meat from certain animals, such as fish, contains fewer pathogens—bacteria, viruses, and parasites—that infect humans.

Why can't chicken be eaten raw? ›

Information. The United States Department of Agriculture does not recommend eating or tasting raw or undercooked poultry. Poultry may contain harmful bacteria. Thorough cooking is important to kill any bacteria that may be present in the food.

Why can steak be cooked medium rare? ›

Beef is safer than other meats when not thoroughly cooked because beef has denser muscles that bacteria cannot penetrate, so as long as the surface of the meat is seared at a high temperature without puncturing the muscle, the inside of beef is safe to consume.

Why can't humans eat raw meat? ›

Humans are omnivores and have the digestive juices needed to deal with meat, cooked or not. The dangers of raw meat are not related to indigestion, but rather, to infections. Cooking kills germs. Eating meat raw, on the other hand, puts you at risk of contracting infectious diseases.

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