Why do we enjoy horror? Science explains (2024)

Halloween is the season for celebrating the frightening and macabre. From blockbuster movies to scary novels to haunted house attractions, horror is big business. In fact, the demand for what scientists call “counterhedonic consumption”—seeking out experiences or products designed to evoke negative emotions—has surged in recent decades to become one of the most prevalent and profitable forms of entertainment.

So why do some people love to be scared? Science may hold the answers.

Associate Professor Haiyang Yang, a behavioral scientist at Johns Hopkins Carey Business School, explores the factors that drive decision-making. He and colleague Kuangjie Zhang of Nanyang Technological University Singapore have been looking into the reasons why some people can't wait to get scared.

Going to extremes

According to these researchers, stimulation is one of the driving forces behind the consumption of horror. Exposure to terrifying acts like stories of demonic possession or alien infestation can be stimulating both mentally and physically. These experiences can give rise to both negative feelings, such as fear or anxiety, and positive feelings, such as excitement or joy. And we tend to feel the most positive emotions when something makes us feel the most negative ones.

Horror entertainment can also provide a novel experience, like a zombie apocalypse, that doesn't necessarily happen in the real world. At the same time, horror entertainment is a safe way to satisfy a curiosity about the dark side of humanity through storylines and characters facing the darkest parts of the human condition.

Tricks aren't always treats

The question remains as to why some people get a kick out of horror while others do not. Research suggests that those who enjoy horror have a psychological “protective frame” that falls into three categories.

First is a safety frame. Watching a horror film or show means we have to know for sure that we are safe, and that the evil entity is distant and cannot hurt us. The second category of protective frame involves a sense of detachment. We need to be reminded that horror we are seeing is not real—it's just great acting, special effects, and art direction. Finally, the protective frame involves our sense of control and the confidence in managing the dangers we encounter. We can still get a thrill from a good scare if we feel confident about controlling and overcoming the perceived danger.

In order to savor the spooky, we don't have to have all three of these frames. But having fewer than all three tends to turn us off to the idea.

Not surprisingly, some research indicates that people with a higher sensation-seeking trait and those who are more open to new experiences tend to seek out and enjoy horror-related experiences more. Additionally, if you have more empathy, you tend to react more negatively to what happens in horror shows.

The wealth factor

Yang and Zhang analyzed movie box office data from 82 countries and discovered that individuals from countries with a higher GDP per capita watched more scary stuff. That wasn't true for genres like romance. Through additional studies, they found that people in countries with less wealth have fewer resources that help them feel they have control over their circ*mstances. That may degrade the sense of control required to enjoy horror.

“Our sense of control can serve as a form of psychological protective frame, a prerequisite to experiencing pleasure from horror consumption,” said Yang.

Sometimes understanding why we like the things that go bump in the night on Netflix is a little bit of a spoiler. But next time you reach for the remote, keep Yang's frames in mind. If you're not sure what you want to watch is fiction, or if you're feeling a little less than confident in your control, you might want to find a comedy show instead.

For more on Yang's research, take a peek at “The Psychology Behind Why We Love (or Hate) Horror” at Harvard Business Review.

Why do we enjoy horror? Science explains (2024)

FAQs

Why do we enjoy horror? Science explains? ›

According to these researchers, stimulation is one of the driving forces behind the consumption of horror. Exposure to terrifying acts like stories of demonic possession or alien infestation can be stimulating both mentally and physically.

Why do we enjoy horror? ›

People Who Seek Sensations

Numerous studies have demonstrated that those high in the trait of sensation seeking tend to enjoy horror. 5 Sensation seeking is the tendency to look for novel, risky, or intense experiences.

Why are horror stories enjoyable? ›

“Horror stories do different things to different people. In some cases, they act as cautionary tales; in others, they allow us to explore things that feel transgressive and gives us a safe space to do that,” Dr Marshall said.

Why horror is the best? ›

Horror movies are masters at crafting intense and suspenseful scenes that trigger our fight-or-flight response. As we watch the characters face terrifying situations, our bodies react instinctively, increasing our heart rate, raising our blood pressure, and releasing a surge of adrenaline.

Why are scary things so fun? ›

The fun of frightening experiences may be enhanced by social bonding. "There is a real social aspect to fear," Croll said. Socialization is known to positively enhance experiences, and doctors say this can hold true even when that experience is scary, helping people feel closer to one another and bond faster.

Why are humans obsessed with horror? ›

According to science findings, people may seek out horror movies for all sorts of reasons, such as triggering chemicals in their brains, to help them plan for worst case scenarios, or to practice coping strategies and control.

Why do we crave horror? ›

One reason we consume horror is to experience stimulation. Exposure to terrifying acts, or even the anticipation of those acts, can stimulate us — both mentally and physically — in opposing ways: negatively (in the form of fear or anxiety) or positively (in the form of excitement or joy).

Why do we like a scary story? ›

Reading and writing horror also often serves as a form of emotional release, in which people can confront and process their own fears in a controlled and safe environment. In other words: we can experience danger from a safe distance.

Why is horror comforting? ›

Horror movies can be a form of escapism for those struggling with anxiety. Instead of facing their issues straight on, it may be easier to drown them in another person's narrative.

Why do people enjoy reading horror? ›

For some it is the thrill. For some it is the opportunity to be spooked out in the comfort of our own surroundings. For some, it even helps manage our own anxiety or personal situations. For whatever reason, reading horror books is different than reading any other genre.

Do psychopaths like horror? ›

Different types of psychopathy are related to horror movie preference as well as things like violent sports (and an aversion to romance, pop music and non-violent sports). However, you don't need to be a psychopath to enjoy horror cinema.

What is the purpose of horror? ›

The purpose of horror films is to highlight unconscious fears, desire, urges, and primeval archetypes that are buried deep in our collective subconscious – images of mothers and shadows play important roles because they are common to us all.

Why are horror movies so fun? ›

One brain imaging study found that watching horror movies activates threat-response brain regions such as the amygdala, prefrontal cortex and insula as if the danger were real. After this rush, many people experience an elevated mood.

Why do people enjoy horror stories? ›

According to these researchers, stimulation is one of the driving forces behind the consumption of horror. Exposure to terrifying acts like stories of demonic possession or alien infestation can be stimulating both mentally and physically.

What is the science behind horror? ›

Horror entertainment can trigger the fight-or-flight response, which comes with a boost in adrenaline, endorphins, and dopamine. The brain can then process surroundings and conclude that the experience is not a genuine threat.

Why is my kid obsessed with horror? ›

It's normal for children to want to explore the boundaries of their own fears and what society deems as acceptable,” said Scrivner, who studies horror media and fear, among other “scary” subjects. “This is one way for them to learn about those boundaries.”

Why do I find horror comforting? ›

Being scared (safely and healthily) is an often enjoyable and cathartic experience for many people. This can also be true for those suffering from anxiety. What many people do not know is that scary movies can also help to aid those people suffering from anxiety. This aid can come in the form of cinema therapy.

Why is horror addictive? ›

One brain imaging study found that watching horror movies activates threat-response brain regions such as the amygdala, prefrontal cortex and insula as if the danger were real. After this rush, many people experience an elevated mood.

What personality types enjoy horror movies? ›

In general, though, Analysts' combination of Intuitive Energy and Thinking Nature is ideal for enjoying scary movies. Intuitive personality types love to look for hidden meaning and tend to let their imagination run wild, and horror films stimulate those impulses in a way no other genre can.

Why is horror arousing? ›

A highly likely explanation for why people enjoy horror is because of the “high” that they feel after an adrenaline rush or because of the sense of relief that they feel afterwards.

Top Articles
Latest Posts
Article information

Author: Carmelo Roob

Last Updated:

Views: 6380

Rating: 4.4 / 5 (45 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Carmelo Roob

Birthday: 1995-01-09

Address: Apt. 915 481 Sipes Cliff, New Gonzalobury, CO 80176

Phone: +6773780339780

Job: Sales Executive

Hobby: Gaming, Jogging, Rugby, Video gaming, Handball, Ice skating, Web surfing

Introduction: My name is Carmelo Roob, I am a modern, handsome, delightful, comfortable, attractive, vast, good person who loves writing and wants to share my knowledge and understanding with you.