Why Israeli falafel is, well, Israeli - Vered's Israeli Cooking (2024)

What is the most Israeli food? You’re probably thinking of falafel. And you’re probably right, assuming that the question has one answer.

But as with anything else in the Middle East, politics can’t be left out of the equation. Israelis who argue falafel is their own face strong objections from Egyptians, Palestinians and Lebanese, who themselves claim to be the sole owners of these fried chickpea balls.

The falafel debate has actually turned into a verifiable food fight, much like the Great Hummus War between Israel and Lebanon, ongoing over the last few few years.

A few years ago, 300 Lebanese chefs fried 5 tons of falafel balls. Coincidently, only two weeks later in NYC, an Israeli chef managed to fry a 24 lb. falafel ball. Not appetizing.

So who’s right? Who really owns the falafel?

Falafel most likely originated in Egypt (though others claim it comes from India), where it is called ta’amiya and is made from fava beans.

Jews who lived in Egypt and Syria where exposed to falafel for centuries. Does that give them the right to use it then in their new country?

If a dish becomes popular to the point where you can find it everywhere and it is eaten by everyone in the country, rich and poor, young and old, Sephardi and Ashkenazi, and many see it as their national dish, does it really matter where it came from?

Falafel is so synonymous with Israeli food that the Israeli Ministry of Information and Diaspora Affairs has even asked Israelis to explain to people abroad that Israel has plenty more to offer, and that Israelis do not eat falafel and hummus three times a day!

Since food always traveled with immigrants, and local cuisines were adapted in new places, this discussion seems almost beside the point. I don’t see the Germans accusing Americans of stealing their hamburgers.

If everything was peaceful in our region this probably wouldn’t be an issue worth arguing about. Maybe it would be better to concentrate on the real problems? But then again, food fights might be a better choice.

Falafel was made popular in Israel by Yemeni Jews in the 1950s. They brought with them the chickpea version of the dish from Yemen and introduced the concept of serving falafel balls in pita bread.

And the way the Israeli falafel is served is, in my opinion, the main reason why Israeli falafel is truly, well, Israeli.

The Israeli falafel is served in a thick and fluffy pita bread. This type of pita was created by Yemeni Jews based on their flat thick bread called salouf, that they adjusted to have a pocket.

And what goes inside this thick pita bread? First, there’s Israeli salad (oops, I meant Arab salad, which is how the salad is called in Israel,) then there’s hummus (did I mention the hummus war?), German sauerkraut, Iraqi fried eggplant and pickled mango sauce (Amba,) Yemeni spicy sauce (s’houg,) Moroccan carrot salad, Palestinian onion and sumac salad, Russian cabbage in mayo salad and French fries (to name just a few of the additions). This combination cannot be any more Israeli.

Israeli or not, falafel in a pita bread with hummus and tahini dip, and with a chopped vegetable salad is a well balanced meal that will work well for vegans, vegetarians and anyone else coming for dinner. It’s cheap and easy to make, so there’s no reason not to prepare it often.

To make it even easier, you can double the recipe and freeze half of the mixture (before adding the flour and baking soda) then thaw it to fry fresh falafel when you’re ready. Chop some tomatoes and Israeli cucumbers (unless if you prefer to call them Persian cucumbers) for a simple salad. Make an easy tahini dip by mixing 1/2 cup tahini with 1/2 cup water and 1/3 cup lemon juice and some salt. Open a can of Israeli pickled cucumbers and serve it all in pita bread filled with the hot falafel balls.

Way better than a 24 lb. falafel ball.

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Why Israeli falafel is, well, Israeli - Vered's Israeli Cooking (2024)

FAQs

Why Israeli falafel is, well, Israeli - Vered's Israeli Cooking? ›

And the way the Israeli falafel is served is, in my opinion, the main reason why Israeli falafel is truly, well, Israeli. The Israeli falafel is served in a thick and fluffy pita bread. This type of pita was created by Yemeni Jews based on their flat thick bread called salouf, that they adjusted to have a pocket.

Why is falafel popular in Israel? ›

The pita falafel sandwich was popularized after Israel's independence and in the 1950s by Jewish Yemeni immigrants. A 19 October 1939 The Palestine Post article is the first mention of the concept of falafels served in a pita bread as a street food.

What Middle Eastern food has become one of Israel's national dishes? ›

Falafel are fried balls or patties of spiced, mashed chickpeas or fava beans and are a common Middle-Eastern street food that have become identified with Israeli cuisine.

What is the most eaten food in Israel? ›

Falafel is probably the most recognizably Israeli food there is. In almost every town in Israel you can find a choice of shops attracting the hungry with the delicious smell of frying falafels. The Shuk (market) Betzalel area in Tel Aviv, for example, is famous for its excellent falafel.

What is Israel signature dish? ›

While falafel might technically be the “National Food” of Israel, tahini is definitely a close second.

Which country has the best falafel? ›

Best countries to taste and experience falafel

Traditionally, the best countries to enjoy falafel can be found in the Levant, from the Middle East to Northern Africa. Syria, Lebanon, Jordan, Israel and Palestine are great foodie destinations with world-class falafel in every other corner.

What is Israel's national dish? ›

Falafel. Falafel is Israel's national dish, and if you're a fan of these famous chickpea fritters then you'll not go hungry.

What is a typical Israeli breakfast? ›

An Israeli breakfast is a style of breakfast that originated on Israeli collective farms called kibbutzim, and is now served at most hotels in Israel and many restaurants. It is usually served buffet style, and consists of fruits, vegetables, salads, breads, pastries, dairy foods, eggs and fish. Meat is never included.

How many meals a day do Israelis eat? ›

Israelis tend to eat three meals a day. Breakfast includes vegetables, cheese, eggs and hummus or other spreads. The main meal of the day is usually early afternoon (except on Fridays).

What is the main meat eaten in Israel? ›

Chicken, fish, and lamb are common animal proteins. Grilled kebobs and shawarma (meat cut into thin slices) are typical ways that Israelis prepare meat. Pita bread—often made fresh—is dipped in sauces and stuffed with falafel.

What is the most popular snack in Israel? ›

Bissli is a widely popular Israeli snack and you can find Israelis of all ages snacking on it everywhere, all the time. This crunchy snack made out of fried pasta (no, those shapes are not a coincidental!) acts as the perfect potato chip substitute but with even more crispy crunch.

What bread is eaten in Israel? ›

Pita bread has been a staple in Middle Eastern cuisine for thousands of years. This round, puffed up, fluffy bread is a ubiquitous component to falafel wraps and hummus plates, as well as many other Israeli favorites. Luckily, you can make your own fresh Israeli pita bread with this easy 5-ingredient recipe.

What is the staple food for Israel? ›

Falafels – Speaking of things to wrap into pita, falafels are one of the cornerstones of Israeli cuisine. These are deep-fried balls of chickpeas often served with pita bread. Some varieties contain fava beans and onions. Israelis also lay them on a bed of salad, hummus, or tahini.

What is the significance of the falafel? ›

Falafel, a simple combination of ground chickpeas or fava beans with spices, represents more than just an appetizing dish. It stands as a living testament to culinary innovation, a symbol of cultural unity, and a delectable slice of history that we continue to relish and celebrate.

Why is hummus so much better in Israel? ›

Israeli hummus is revered for its smooth and creamy consistency, often achieved by a generous addition of tahini, a paste made from ground sesame seeds. Tahini adds a rich, nutty flavor that perfectly balances the earthy taste of chickpeas.

What do Israelis eat with falafel? ›

Serve with many fresh condiments such as red and green cabbage, Israeli salad, pickles, drizzle lots of tahini, amba, arisa, and very fresh warm pita bread.

What is the history of falafel in the Middle East? ›

Most of these theories agree that falafel was developed in Egypt. However, the subject of when and by whom is rather contested. Some maintain that it dates back about 1,000 years to the Egyptian Copts, who brought it with them from the Middle East. Others say that falafel can from India in the 6th century.

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