Wingstop Dairy-Free Menu Guide with Allergen Notes (2024)

By Alisa Fleming onFebruary 5, 2024Dining Out, Suggested Restaurants, U.S. Restaurants

Updated February 2024! Appetizers are often loaded with dairy. Even chicken wings are frequently battered with dairy or buffalo-sauced with a buttery mixture. We usually just make our own, but lately I’ve been hearing a lot about Wingstop. They have quite a few options for dairy-free diners, and several people have reported them as milk allergy-friendly. We looked into it, and discovered this big menu of dairy-free options, which happens to be egg-free and nut-free, too.

Wingstop Dairy-Free Menu Guide with Custom, Vegan & Allergen Notes

They have an “every item but these” allergen statement on Wingstop, which hasn’t been updated in years. So it doesn’t address new or changed items, and shouldn’t be relied upon. We do our best to keep a fully updated guide with all options. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. Please note that this guide is for the U.S. locations. Options may vary in other countries.

Fryer Note: At last check, all fried items at Wingstop were made without dairy, eggs, fish, nuts, and peanuts. The chicken and fries are seasoned and sauced after frying. If concerned about potential fryer cross-contamination, verify that this is the case at your location before ordering.

Other Allergen & Dietary Notes: All items listed below are also made without egg, fish, nuts, and peanut. Wingstop does use soy oil for frying. All fried items are cooked in a shared fryer, so gluten cross-contamination may be a concern. However, they do “filter the oil to minimize cross-contamination from wheat.” For vegan options, see the Vegan Menu Guide at the bottom of this post.

Chicken

• Boneless Wings
• Chicken Sandwich
• Classic (Bone-In) Wings
• Crispy Tenders

Heads Up! All chicken, including the sandwich, can be ordered with the dairy-free “Wing Flavors” below.

Wing Flavors

• Atomic
• Bayou BBQ (seasonal)
• Cajun
• Hawaiian
• Hickory Smoked BBQ
• Hot Lemon(seasonal)
• Mango Habanero
• Original Hot
• Plain
• Spicy Korean Q

Heads Up! The Garlic Parmesan, Lemon Pepper, Louisiana Rub, Mild, Old Bay, and seasonal Lemon Garlic flavors contain dairy. Keep in mind that they might use shared bowls for seasoning the wings. Make sure to alert your server when ordering if you have cross-contamination concerns. Also, some people have reported their wings were coated in butter. Verify that no dairy butter or dairy-containing margarine is used on your order. The type of “butter” used can vary by location.

Dipping Sauces

Heads Up! All Wingstop dips contain dairy, including the Honey Mustard, Ranch, and Blue Cheese Dips. But your can order a side of “Flavor” Sauce (options listed above) as your dip. They also have ketchup available.

Sides

• Seasoned Fries with regular Fry Seasoning or Cajun Seasoning
• Cajun Fried Corn
• Veggie Sticks (no dip)

Heads Up! The Fresh Baked Rolls do contain dairy.

Wingstop Vegan Menu Guide

At this time, Wingstop does not offer any plant-based or vegan wing alternatives. They do offer the following vegan sides:

• Seasoned Fries with regular Fry Seasoning or Cajun Seasoning
• Cajun Fried Corn
• Veggie Sticks (no dip)
• All Wing Flavors listed above are made without dairy or eggs. Inquire on honey if strictly vegan. These can be ordered as a dip.

This Post is for Informational Purposes Only

Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. Always read the menu and discuss your dietary needs with the staff before ordering. Make sure they can accommodate your situation. This post is for informational purposes only, and should not be construed as advice.

There is always a risk for potential cross-contamination of allergens in any commercial kitchen. If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. Listings here do not guarantee that a restaurant is safe enough for your individual needs. Only you can make that decision.

Each location of a chain restaurant has different management and staff, and some might have different owners. This means differences in processes, ingredients used, menu options, and food sourcing can occur. Always verify the safety of your order for your needs at your current location.

Where to Find Wingstop

Wingstop is headquartered in Dallas, Texas, but they have more than 1000 locations. The majority of their restaurants are in the U.S., but they also have outposts in the Middle East, United Kingdom, Asia, Australia, Mexico, Central and South America. See the website below for addresses, hours, and online ordering.

Website:www.wingstop.com

For More Dairy-Free Guidance, Get Go Dairy Free!