'You want to feel great the next day:' Tips for keeping your Super Bowl snacks fresh and healthy (2024)

JACKSON KURTZ KMBC NINE NEWS. WELL, I’LL TELL YOU SOMETHING. GETTING READY FOR SUPER BOWL 58. UH, WE’RE READY HERE IN LAS VEGAS. I THINK. AND CERTAINLY BACK IN KANSAS CITY. GROCERY STORES ARE READY AS WELL. SHOPPERS ARE GETTING READY TO STOCK UP FOR THOSE SUPER BOWL PARTIES AND KMBC NINE’S PEYTON HEADLEE IS LIVE TO SHOW US HOW TO PREPARE PEYTON RIGHT? WELL, THE SUPER BOWL SPREAD IS ARGUABLY ONE OF THE BEST PARTS ABOUT SUNDAY, BUT IT’S IMPORTANT TO KNOW HOW LONG YOUR FOOD HAS BEEN SITTING OUT BEFORE YOU DIVE IN. IT’S BEEN BUSY AT THE HY-VEE IN GLADSTONE. ARE YOU READY FOR THE GAME THIS WEEKEND? YEAH. ALL RIGHT. GOT A PERKS CARD THERE. 102 16 SHOPPERS ARE GEARING UP FOR THE BIG GAME. I HAVE MY LIST. SHOPPERS LIKE DANITA KATITA. I HAVE DRINKS, PRETZELS, CRACKERS. SHE’S GOT WINGS. ZIP ALL OF IT. SHE’S GETTING HER GROCERY RUN DONE BEFORE THE PRE SUPER BOWL RUSH. THIS WEEKEND. IT’S GOING TO GET CRAZY. IT’S GOING TO GET CRAZY AS FOOTBALL FANS. GETRILLIONEADY. AND GET COOKING FOR WATCH PARTIES ACROSS THE COUNTRY. IT’S A GOOD TIME FOR A REMINDER ON JUST HOW LONG YOU SHOULD LEAVE YOUR SUPER BOWL SNACKS OUT ON THE TABLE. I WOULD SAY HOUR AND A HALF JUST TO BE SAFE. CHEF CHARLES HUMPHREY WITH UNIVERSITY HEALTH SAYS NOT TO EAT ANYTHING THAT’S BEEN SITTING OUT FOR MORE THAN TWO HOURS. SO YOU’RE NOT GETTING. SICK AND YOU’RE NOT GOING TO GO HOME AND FEEL LIKE WHAT JUST HAPPENED. DO YOU RECOMMEND SPLITTING YOUR SNACKS INTO TWO PORTIONS? DO YOU LIKE YOUR CHARCUTERIE BOARD? YOU KNOW, MAYBE DO SMALL CHARCUTERIE BOARDS, KEEP PART IN THE REFRIGERATOR AND KEEP PART OUT SOMEONE SPECIFIC DESIGNATED TO WATCH THE TIME AND THE FOOD HELPS. TOO. YOU WANT TO FEEL GREAT THE NEXT DAY. IT’S A GAME PLAN TO MAKE SURE FANS LEAVE FEELING FANTASTIC. FANTASTIC ABOUT THE GAME. I THINK WE’RE GOING TO WIN IT. ALL RIGHT, YOU HAVE. A LOVELY DAY, MAN. THANK YOU. YOU TOO. THANK YOU. AND WE HAVE SPECIAL COVERAGE LEADING UP TO SUPER BOWL 58. DON’T MISS OUR CHASING THE CHAMPIONSHIP SPECIALS 9 A.M. TOMORROW AND 8 A.M. ON SUNDAY. AND TH

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'You want to feel great the next day:' Tips for keeping your Super Bowl snacks fresh and healthy

It’s important to remember just how long your food has been sitting out before you dive in.

The Super Bowl snack spread is arguably one of the best parts about Sunday. A lot of people are heading to the store to get prepared for watch parties. It’s important to remember just how long your food has been sitting out before you dive in. “I would say an hour and a half, just to be safe and have a backup in the fridge or in the oven so you can change it out,” Chef Charles Humphrey with Morrison’s at University Health said. “So, you're not getting sick, and you're not going to go home and feel like what just happened.”He said not to eat anything perishable that’s been sitting out for more than an hour and a half – especially dairy and egg-based items. "Like your charcuterie boards, you know, maybe do small charcuterie boards, keep part in the fridge and keep part out,” he said. He said it would be a good idea to designate someone to watch the time and the food to remember how long each item has been sitting out. “That would be the safest bet, especially when you know you're getting excited, the Chiefs are winning, you're just going to forget everything,” he said. Humphrey said cold foods should be 41 degrees and below and hot food should be 135 degrees and above. He suggested Crockpots and cold packs to maintain those levels.

GLADSTONE, Mo. —

The Super Bowl snack spread is arguably one of the best parts about Sunday. A lot of people are heading to the store to get prepared for watch parties.

It’s important to remember just how long your food has been sitting out before you dive in.

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“I would say an hour and a half, just to be safe and have a backup in the fridge or in the oven so you can change it out,” Chef Charles Humphrey with Morrison’s at University Health said. “So, you're not getting sick, and you're not going to go home and feel like what just happened.”

He said not to eat anything perishable that’s been sitting out for more than an hour and a half – especially dairy and egg-based items.

"Like your charcuterie boards, you know, maybe do small charcuterie boards, keep part in the fridge and keep part out,” he said.

He said it would be a good idea to designate someone to watch the time and the food to remember how long each item has been sitting out.

“That would be the safest bet, especially when you know you're getting excited, the Chiefs are winning, you're just going to forget everything,” he said.

Humphrey said cold foods should be 41 degrees and below and hot food should be 135 degrees and above. He suggested Crockpots and cold packs to maintain those levels.

'You want to feel great the next day:' Tips for keeping your Super Bowl snacks fresh and healthy (2024)

FAQs

What are the 5 most popular Super Bowl foods? ›

Super Bowl Food: What is the most popular for parties?
  • #8- Meatballs. ...
  • #7- Pigs in a blanket. ...
  • #6- Veggie tray. ...
  • #5- Deviled Eggs. ...
  • #4- Sliders. ...
  • #3- Nachos. ...
  • #2- Pizza. ...
  • #1- Wings. According to the National Chicken Council, 1.45 billion chicken wings are expected to be consumed for Super Bowl Sunday.
Feb 11, 2024

What is the most eaten Super Bowl snack? ›

While dipped veggies are great for snacking, most prefer chips during the big game. On Super Bowl Sunday, 11.2 million pounds of potato chips and 8.2 million pounds of tortilla chips are purchased.

What makes the best Super Bowl party? ›

These tips are foolproof for becoming the best host for the big game.
  • Food. This is a no-brainer! ...
  • Get in the Spirit. Establish a dress code! ...
  • Decorate. Super Bowl decorations don't have to cost you an arm and a leg. ...
  • Be Mindful of Your Guests. Make sure your guests like the game! ...
  • Halftime. ...
  • Commercials. ...
  • Play Games.
Feb 9, 2024

What food should you have at a Super Bowl party? ›

46 Super Bowl Appetizers For Your Tastiest Watch Party Yet
  • 01 of 46. Corn-and-Smoked Sausage Nachos. ...
  • 02 of 46. Taco Dip. ...
  • 03 of 46. Candied Bacon Crackers. ...
  • 04 of 46. Loaded Deviled Eggs. ...
  • 05 of 46. Sheet Pan Nachos with Chorizo and Refried Beans. ...
  • 06 of 46. West Virginia Pepperoni Rolls. ...
  • 07 of 46. Mini Potato Skins. ...
  • 08 of 46.
Apr 19, 2024

What are the top 10 Super Bowls? ›

Which are the greatest Super Bowls of all time?
  • Super Bowl III - Jets 16-7 Colts - 1969. ...
  • Super Bowl XIII - Steelers 35-31 Cowboys - 1979. ...
  • Super Bowl XLII - Giants 17-14 Patriots - 2008. ...
  • Super Bowl XLIX - Patriots 28-24 Seahawks - 2015. ...
  • Super Bowl LI - Patriots 34-28 Falcons (OT) - 2017.
Feb 10, 2024

Who is the favorite Super Bowl? ›

The Kansas City Chiefs (+550) are the favorite to win Super Bowl LIX based on betting markets, followed by: San Francisco 49ers (+600) Baltimore Ravens (+900) Detroit Lions (+1200)

What is the cheapest food to serve at a party? ›

Here's a look at some crowd-pleasing dishes to consider for your next gathering:
  • Chili. The most cost-efficient version of this is meat-free chili made from beans and vegetables. ...
  • Roasted Veggies. ...
  • Baked Goods. ...
  • Dips. ...
  • Apple Bruschetta. ...
  • Fruit Skewers. ...
  • Charcuterie Boards.
Feb 24, 2023

What is the #1 Super Bowl food? ›

Once again, holding the top spot in our hearts and on our Super Bowl menus—the venerable Buffalo chicken wing, our game day food champion.

What sells the most during the Super Bowl? ›

Super Bowl week ranks #1 in terms of total snack sales for the entire year. The snack data compared buying stats from Super Bowl 2023 to stats from the prior year. Notably, the most significant sales spikes during Super Bowl week were in the categories of corn chips, tortilla chips, pretzels, and potato chips.

Who was the biggest favorite in Super Bowl history? ›

Biggest Super Bowl Point Spread

The largest point spread in Super Bowl history was in Super Bowl XXIX in 1995. The San Francisco 49ers entered the game as massive 18.5-point favorites over the San Diego Chargers.

How many calories does the average person consume at a Super Bowl party? ›

A WalletHub survey found that the average calories consumed at a Super Bowl party was 8,083, about four times the recommended daily intake for average adults. The same WalletHub survey found that 74% of the respondents ate more at a Super Bowl party than at any other sporting event.

How do you eat healthy at a dinner party? ›

Healthy dinner party recipes
  1. Fish stew with roast garlic & saffron. A star rating of 4 out of 5. ...
  2. Lighter Cassoulet. ...
  3. Butternut soup with crispy sage & apple croutons. ...
  4. Whole stuffed roast fish with fennel. ...
  5. Avocado panzanella. ...
  6. Lighter South Indian fish curry. ...
  7. Quick and easy fish stew. ...
  8. Cod & prawn pie with saffron potatoes.

How do you eat healthy at a concert? ›

Music Festival Food Hacks

DIY Trail Mix: Create your own mix of nuts, seeds, and dried fruit for a balanced, high-energy snack. Personalize it with your favorite ingredients, like dark chocolate chunks or coconut flakes. Single-Serve Nut Butter Packs: These are perfect for a quick protein and healthy fat boost.

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