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Tuna melt sandwich (1 sandwich) contains 31.8g total carbs, 29.7g net carbs, 26.8g fat, 22.1g protein, and 456 calories.
Net Carbs
29.7 g
Fiber
1.9 g
Total Carbs
31.8 g
Protein
22.1 g
Fats
26.8 g
456 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 175g
Nutrient
Value
Calories
456.2 kCal
Total Carbs
31.8 g
Net Carbs
29.7 g
Fiber
1.9 g
Starch
20.8 g
Sugar
6 g
Sugar Alcohols
0.1 g
Protein
22.1 g
Fat
26.8 g
Monounsat. Fat
6.2 g
Saturated Fat
7.1 g
Cholesterol
54.9 mg
Glycemic Load
21.23
Supplemental
Value
Calcium
322.3 mg
Iron
3.4 mg
Magnesium
36.6 mg
Phosphorus
293.1 mg
Potassium
280.5 mg
Sodium
1138.9 mg
Zinc
1.5 mg
Copper
0.1 mg
Selenium
64.2 mcg
Folate
75.6 mcg
Vitamin A
90.6 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
9.5 mg
Vitamin B5
0.6 mg
Vitamin B6
0.3 mg
Vitamin B12
2 mcg
Vitamin C
0.7 mg
Vitamin D
2.4 mcg
Vitamin K
53 mcg
Vitamin E
1.4 mg
Choline
41.5 mg
