La Fitness Montgomeryville Pa Class Schedule (2024)

FAQs

What is the silver sneakers class at LA Fitness? ›

SilverSneakers® is the perfect class for seniors wanting to focus on overall total-body conditioning. Your instructor will guide you through a series of exercises using resistance tools to help build muscle and tone. Going at your own pace is encouraged!

Signature, Multi State club membership allows access to all LA Fitness, Esporta Fitness, and City Sports Clubs in US and Canada. Recurring monthly charges must be paid by electronic funds transfer from your checking or savings account or automatic transfer from an accepted credit or debit card.

Command Power, Strength and Agility with this military inspired circuit workout that will push you to your limits. As you maneuver your way through each workout station, you'll lunge, crunch, box and more for a full body workout.

The Silver Sneakers program is no longer available; Effective January 1, 2023, the fitness program offered with your AARP Medicare Supplement Insurance Plan changed to Renew Active by UnitedHealthcare.

1984: LA Fitness opened its first location in Los Angeles under the name "L.A. Gym." 1989: The company expands beyond California, opening clubs in Atlanta, Georgia. 1993: L.A. Gym is rebranded as LA Fitness to reflect its growing national presence.

The guest must follow all rules and regulations. The guest must prove that he/she is at least 18 years of age or older or are at least 14 years of age and you are their parent or legal guardian. You may bring a different guest each time or the same one-it's up to you!

Your membership will be for an initial term of 12 months. Thereafter it will continue on a monthly basis until cancelled in accordance with the terms of your Membership Agreement. 3/ Total monthly dues = Monthly dues + Amenities. 4/ Total initial payment = Initiation fee + First/last dues + Applicable taxes (if any).

Resistance and Agility Tools

Bulk up or trim down with the right resistance bands. Here, you'll also find cones, agility ladders, and jump ropes at your disposal.

Is circuit training the same as aerobics? ›

The difference lies in aerobic exercises using oxygen for fuel over prolonged periods, while anaerobic exercises rely on energy stored in the muscles for short, high-intensity bursts. Circuit training is both aerobic and anaerobic, which is terrific for many reasons.

Number of LA Fitness locations in the U.S. 2024, by state

Founded in 1984, LA Fitness had almost 550 gyms across the United States as of May 2024. Unsurprisingly given the name of the company, the state with the highest amount of LA Fitness locations was California, with 92 gyms in the state.

Planet Fitness leads as the gym with the most locations in the US, offering widespread access to fitness facilities across the nation, making it one of the most accessible gyms for people in various regions.

It's the biggest gym the Irvine-based company has constructed west of the Mississippi River — 62,000 square feet, inhabiting the cavernous former Mervyns on Alicia Parkway near the I-5 ramps. You've got to be kidding. Who needs a gym this big?

If you're new to exercise, don't worry! Nearly half of our members had never been to a fitness location before they joined Silver Sneakers. Re- member to wear comfortable shoes and loose- fitting clothing, and bring your member ID card to get started.

Silver Sneakers is a free program available free to older adults through eligible Medicare Advantage plans. The program provides access to more than 15,000 online exercise classes, on-demand workout videos, and fitness centers across the United States.

Starting January 1, 2023, your SilverSneakers® fitness program will change to Renew Active1. Your confirmation code is key to accessing the fitness program.

Original Medicare (Parts A and B) does not cover gym memberships or fitness programs. Since SilverSneakers falls under this category, original Medicare doesn't cover it. However, gym memberships and fitness programs, including SilverSneakers, are often covered as an additional benefit in Medicare Part C plans.