The Four Sacred Herbs | Duke Gardens (2024)

Cedar, sage, sweetgrass and tobacco are sacred to Indigenous peoples across North America. These herbs are used to treat many illnesses and are crucial in many ceremonies.

Listen to Vickie Jeffries (Occaneechi Band of the Saponi Nation) tell us more about the four sacred herbs. Vickie describes cedar as "the grandfather medicine" and sweetgrass as "the hair of Mother Earth."

How can you show respect to the plants that are around you?

Indigenous Land Relationships in the Carolinas: An Interactive Audio Tour

This tour features short audio recordings of Indigenous people telling their own stories connected to their relationship with the land. It was created by Quinn Smith (Chickasaw Nation, Chocktaw, Duke University's Trinity College Class of 2023) through Duke Gardens' Equity Through Stories Program.

Links to the rest of the tour pages are below; click to go to the previous or next tour pages, or click on any of the individual tour page titles. Tour pages can be visited in any order.

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About Quinn Smith, Jr.

The Four Sacred Herbs | Duke Gardens (1)

Quinn is a citizen of the Chickasaw Nation, majoring in public policy with a documentary studies certificate. As a documentarian, Quinn strives to challenge our misconceptions of Indigenous people by documenting a long-silenced, shared humanity.

What drew Quinn to the Equity through Stories Program was the ability to uplift Indigenous truths and to forge reciprocal relationships with Indigenous people throughout the Carolinas. Quinn does this by interviewing Indigenous people about their relationships with the land and weaving their stories into audio documentaries to be exhibited at the Blomquist Garden of Native Plants. He also initiates seed-sharing and other reciprocal ventures between Indigenous peoples and Blomquist Gardens. Quinn hopes that his work will help to re-educate Duke Garden’s 500,000+ annual visitors and to create a healing space for Indigenous people.

Visit Quinn's website here.

The Four Sacred Herbs | Duke Gardens (2024)

FAQs

What are the four sacred herbs? ›

There are four Sacred Medicines: Tobacco, cedar, sage, and sweetgrass. These are traditional medicines that have physical qualities for medicinal purposes, and a spiritual aspect used in traditional healing and ceremonies.

What are the 4 herbs of the Native Americans? ›

Cedar, sage, sweetgrass and tobacco are sacred to Indigenous peoples across North America. These herbs are used to treat many illnesses and are crucial in many ceremonies. Listen to Vickie Jeffries (Occaneechi Band of the Saponi Nation) tell us more about the four sacred herbs.

What are the four sacred plants of Potawatomi? ›

From the Teachings by the Anishinaabe people of the Great Lakes Region and provided by American Indian Health Services of Chicago, Inc.
  • Tobacco. Tobacco is the first plant the Creator gave to the Anishinaabe people. ...
  • Sweet Grass. Sweet Grass is the sacred hair of Mother Earth. ...
  • Cedar. ...
  • Sage.

What are the four medicines of the Ojibwe? ›

The Four Sacred Medicines. Tobacco is the first plant that the Creator gave to Native people. It is the primary activator of all the plant spirits. Three other plants, sage, cedar, and sweetgrass, follow tobacco, and together they are referred to as the four sacred medicines.

What is the king of all herbs? ›

Basil - the king of herbs, the all-purpose plant. Bursting with flavor, a staple of Mediterranean cuisine and a trusted cure for many ailments. Worshipped as a saint in India, venerated as guardian of the dead in ancient Egypt.

What is the Native American pain relief plant? ›

Yarrow. Scientific Name: Achillea Millefolium Pawnee Indians used the stalk of this plant as treatment for pain relief. The Chippewa used the leaves in a steam inhalant for headaches.

What did the Indians use for arthritis? ›

Western Red Cedar leaves have long been a popular internal and external medicine for painful joints among Coastal Native Peoples.

What are the four sacred plants of the Navajo tribe? ›

With water, plants can grow and Ida presents us with the four sacred plants basic to maintaining both spiritual and physical life. Each is associated with a direction marking the boundaries of the Navajo Nation: corn (north), beans(east), squash (south) and tobacco (west).

What animal is the symbol of Potawatomi? ›

Potawatomi did not begin using Western attire until much later than other tribes, meaning the tribes' fashions are still held in high regard because of their uniqueness. To this day, regalia can be seen with symbols of deer, panthers, turtles and eagles.

What are the four sacred directions? ›

Each of the Four Directions (East, South, West, and North) is typically represented by a distinctive color, such as black, red, yellow, and white, which for some stands for the human races.

What are the 4 sacred medicines cree? ›

Tobacco is the first plant that creation gave to the Anishinaabe. Three other plants, sage, cedar and sweetgrass, follow tobacco, and together they are referred to as the four sacred medicines. The four sacred medicines are used in everyday life and in ceremonies.

What do the Ojibwe believe about death? ›

The traditional belief system of the Ojibwe (0 jib' way) tribe of North American Indians, primarily located in the Great Lakes region, identifies life and death as continuous segments of individual spiritual existence. Nonphysical spirit exists before, during, and after incarnation in human form.

What are the sacred plants of Anishinaabe? ›

Anishinaabe word for garden, no giitigan is complete without the four sacred medicines: tobacco, sage, cedar, and sweetgrass.

What are the four fine herbs? ›

The canonical fines herbes of French haute cuisine comprise finely chopped parsley, chives, tarragon, and chervil. These are employed in seasoning delicate dishes, such as chicken, fish, and eggs, that need a relatively short cooking period; they may also be used in a beurre blanc sauce for seasoning such dishes.

What were the Viking sacred herbs? ›

The Nine Sacred Herbs were Camomile (Matricaria chamomilla), Nettle (Urtica dioica), Fennel (Foeniculum vulgare), Crab Apple (Malus sylvestris), Mugwort (Artemisia vulgaris), Plantain (Plantago major).

What are the name of any four herbs? ›

Herbs are those plants whose stems are soft green and perishable. They have a very short life span of one or two seasons. Herbs are Wheat, Paddy (Rice), Cabbage, Tomato, Mustard, Radish, Sunflower, Carrot, Ginger, and Turnip.

What herbs are considered holy? ›

Herbs such as myrrh (Commiphora myrrha), ague root (Aletris farinosa), and frankincense (Boswellia spp) in Christianity, Nine Herbs Charm in the partially Christianized Anglo-Saxon pagan, and a form of basil called tulsi—revered as a Hindu goddess for its medicinal value—are utilized in their rites and rituals.

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