Vegan Bulgogi (Korean BBQ Beef) (2024)

This smoky, sweet, and savory Vegan Bulgogi (Korean BBQ Beef) is easy to make, flexible, and uses pantry-staple ingredients. Just throw everything in a skillet, serve over rice, and you’re done!

Vegan Bulgogi (Korean BBQ Beef) (1)

Inspired by the popular Korean dish (but certainly not authentic!), this vegan bulgogi recipe is incredibly easy to make, exploding with flavor, and completely addictive! All you need are 11 ingredients you probably already have in your cupboard.

Want to know the best part? It’s a one-skillet recipe! Simply throw all of the vegan Korean beef ingredients together in one pan, let it cook for a few minutes, and enjoy!

It’s perfect when you’re looking for a quick and easy dinner or when you need the perfect vegan protein to pair with vegan fried rice, roasted brussels sprouts, Korean-inspired tacos, or basmati rice and kimchi.

Vegan Bulgogi (Korean BBQ Beef) (2)

What is bulgogi?

Bulgogi beef, AKA Korean BBQ beef or “fire meat”, is a classic Korean dish made from strips of savory, spicy, and sweet marinated beef (like tenderloin or ribeye). The meat is traditionally grilled before it’s served over rice, in tacos, with kimchi, and more.

You have a few options when making a vegan bulgogi recipe. Swap the real meat for vegan ground beef, soy curls, jackfruit, mushrooms, or anything else you can think of! The real star is the bulgogi sauce, which is where this traditional dish gets its signature savory, salty, warm, and sweet flavors.

Ingredients needed (with substitutions)

  • Vegan ground beef – Though real beef bulgogi uses strips of meat, I prefer the flavor and texture of ground Impossible or Beyond beef. If you don’t want to use either of these, you can use half of a package of soy curls rehydrated in water or sliced mushrooms instead.
  • Onion and garlic
  • Soy sauce – Or tamari for gluten free bulgogi.
  • Brown sugar – Feel free to cut the amount in half for less-sweet bulgogi.
  • Sesame oil – This really helps with the dish’s overall savoriness.
  • Agave syrup – Or use maple syrup.
  • Ground ginger – To infuse plenty of warmth and balance.
  • Red chili flakes – For spice! For an authentic flavor (and more heat), swap this for Gochujang.
  • Sesame seeds
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How to make vegan bulgogi

Heat a nonstick skillet over medium-high heat and add the vegan beef crumbles.Use a wooden spoon to break them up into small pieces and cook until browned.

Vegan Bulgogi (Korean BBQ Beef) (4)

Add the onion, soy sauce, brown sugar, agave, sesame oil, garlic, ginger, red chili flakes, and black pepper to the skillet. Stir to combine.

Vegan Bulgogi (Korean BBQ Beef) (5)

To finish, lower the heat and continue cooking until everything is heated through. Serve over rice and enjoy!

Pro tip: Add some more flavor and substance to the meal by adding chopped carrots, green beans, edamame, broccoli, bok choy, or mushrooms to the vegan bulgogi beef in the skillet. Just don’t crowd the pan too much or you’ll lose out on the signature smokiness!

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Serving suggestions

The traditional way to serve Korean bulgogi beef is over short or long grain rice on the sticky side (sushi rice) with green onions, kimchi, sliced radishes, and seared vegetables (like bok choy, carrots, or broccolini).

There are plenty of ways to creatively enjoy your BBQ beef if rice isn’t your thing! Pile some into lettuce wraps with barbecue sauce and pickled red onions, in tacos with avocado and slaw, wrapped in spring rolls, or on top of a Korean-inspired BBQ vegan pizza.

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Storing leftovers

Keep the leftover bulgogi stored in an airtight container in the fridge for about 4 days. It’s delicious for lunch or a quick dinner the next day!

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More easy Asian-inspired vegan recipes

  • Teriyaki Tofu
  • Vegan Beef and Broccoli
  • Vegan Stir Fry
  • Thai Green Curry

Vegan Bulgogi (Korean BBQ Beef) (9)

Vegan Bulgogi (Korean BBQ Beef)

This smoky, sweet, and savory Vegan Bulgogi (Korean BBQ Beef) is easy to make, flexible, and uses pantry-staple ingredients. Just throw everything in a skillet, serve over rice, and you’re done!

Prep: 5 minutes mins

Cook: 20 minutes mins

Total: 25 minutes mins

Servings: 5 servings

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Ingredients

  • 12 ounces Impossible or Beyond beef crumbles See Notes for options
  • 1 small onion, thinly sliced
  • 4 tablespoons low sodium soy sauce
  • 1/4 cup packed brown sugar
  • 1 tablespoon agave
  • 1 tablespoon toasted sesame oil
  • 4 large garlic cloves, mined
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon dried red chili flakes, or more to taste
  • 1/4 teaspoon ground black pepper
  • 2 teaspoons sesame seeds

For serving

  • cooked white or brown rice (about 4 cups)
  • chopped green onions (1/2 cup)

Instructions

  • In a large nonstick skillet over medium-high heat, add the vegan beef and cook until brown, using a wooden spoon to break it up into small chunks.

  • Once brown and no longer pink, add the sliced onion, soy sauce, brown sugar, agave, sesame oil, garlic, ginger, red chili flakes and black pepper. Stir well into the vegan beef.

  • Lower the heat to low-medium and continue to cook for 5-10 minutes.

  • Remove from heat and stir in the sesame seeds.

  • Serve over rice with chopped green onions and enjoy!

Notes

  1. Other beef substitutes: You may use half a bag (4 oz) soy curls, rehydrated. TVP also works, or sliced mushrooms. Jackfruit is also a good choice.
  2. For less sweet, feel free to adjust the sugar.

Nutrition

Serving: 1of 5 servings | Calories: 405kcal | Carbohydrates: 35g | Protein: 30g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 800mg | Potassium: 66mg | Fiber: 11g | Sugar: 22g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 234mg | Iron: 8mg

Course: Main

Cuisine: Korean-inspired

Author: Nora Taylor

Did you make this recipe?Mention @nora_cooks_vegan_ or tag #noracooks!

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Posted In: 30 Minute Recipes, Asian-Inspired, BBQ Recipes, Cuisine, Dinner, Lunch, Main Dish, Meal Type, Method

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Vegan Bulgogi (Korean BBQ Beef) (2024)

FAQs

What is Korean beefless bulgogi made of? ›

Water, Sauce (Sugar, Water, Soy Sauce, Soybeans, Salt), Pear Puree, Onion, Garlic, Apple Puree, Caramelized Sugar (Sugar, Water) Modified Cornstarch, Ginger, Green Onion Extract, (Water, Green Onions, maltodextrin, Salt, Pectinase), Dextrin, Black Pepper, Guar Gum, Xanthan Gum, Textured Soy Protein, (soy protein ...

What is a good substitute for beef in bulgogi? ›

Other beef substitutes: You may use half a bag (4 oz) soy curls, rehydrated. TVP also works, or sliced mushrooms. Jackfruit is also a good choice. For less sweet, feel free to adjust the sugar.

Is Korean bulgogi healthy? ›

It's packed to the rafters with veggies, yet still feels naughty thanks to the sweet n' salty bulgogi sauce. It's pretty much perfect in terms of “healthy-ish comfort food”.

Why does bulgogi taste so good? ›

The beef is marinated in a blend of soy sauce, sesame oil, onion, garlic, ginger, sugar, asian pear, and black pepper. It's marinated for several hours which flavors and tenderizes the meat. The flavor of bulgogi is savory, salty and sweet.

Why do Koreans eat bulgogi? ›

From 1910 to 1945, Korea was under Japanese rule, and serious beef shortages swept the nation. As a result, beef prices soared, and the prominence of the bulgogi dish waned. By the 1990s, however, the dish's popularity rebounded. It is collectively known as one of the most popular foods in Korea today.

What are the three types of bulgogi? ›

There are three types of bulgogi that are typically served at restaurants today – Gwangyang-style of South Jeolla Province, Eonyang-style of South Gyeongsang Province and last but not least, the Seoul-style.

Is bulgogi always beef? ›

In addition to beef, chicken and pork bulgogi are also common ingredients used to prepare the dish. Pork belly, or samgyeopsal in Korean, is a popular cut for pork bulgogi.

Is bulgogi the same as Korean BBQ? ›

One of the most popular styles of Korean BBQ is bulgogi, which translates to “fire meat.” Made from thin slices of sirloin, pork belly or tenderloin, the tender meat lends to an even fuller taste and is marinated with lots of spices before being cooked over a flame. Don't have time for a day-long marinade?

Is there a lot of sugar in bulgogi? ›

Salty, umami-rich soy sauce is the base of this beef bulgogi marinade. A couple tablespoons of white sugar lends sweetness, balancing the other savory flavors.

How many calories are in Trader Joe's vegan beef bulgogi? ›

There are 230 calories in 1/3 package (94 g) of Trader Joe's Beefless Bulgogi.

Is bulgogi high in fat? ›

One 13.5 ounce serving of Beef Bulgogi contains 470 calories. When broken down into macros, it contains 42 grams of protein, 16 grams of fat, 39 grams of carbohydrates, 2 grams of sugar, and 530 milligrams of sodium.

Is Korean BBQ considered healthy? ›

Conclusion. Korean BBQ offers a delicious and healthful dining experience that combines the pleasures of grilled meats with the nutritional benefits of vegetables and fermented foods.

What's the difference between teriyaki and bulgogi? ›

Bulgogi is a sweet, salty beef dish that is comparable to teriyaki but much more rich and flavorful. Whereas teriyaki is solely sweetened with sugar, bulgogi relies also on fruit sugar to add an extra depth of flavor.

What is beef bulgogi made of? ›

Bulgogi generally refers to thinly sliced beef marinated in a sauce that is a mix of soy sauce, sugar or honey, sesame oil, garlic, onion, and often pureed Asian pear. Many Korean home cooks tend to marinate the beef overnight and then grill or stir-fry it with sliced onions, scallions, mushrooms, and other vegetables.

What is bulgogi burger made of? ›

Bulgogi, Korea's world-famous grilled meat dish, uses thin strips of beef that are marinated and seared, so why not apply those flavors to a burger? We're not good at making up names like "Cronut," so we're simply calling this a "bulgogi burger."

How many calories are in Trader Joe's beefless bulgogi? ›

There are 230 calories in 1/3 package (94 g) of Trader Joe's Beefless Bulgogi.

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