Are York Sugar Free Peppermint Patties Keto Friendly? Quick Keto Review — Keto Picks (2024)

In this quick keto product review, we’re going to give York Sugar Free Peppermint Patties keto friendly ratings and add our keto diet expert recommendation.

York Sugar Free Peppermint Patties Keto Friendly Ratings

For information on the factors weighed to rate products, see Keto Safe Product Standards.

5 Stars: Exceptionally compatible, little to no impact on ketosis. Enjoy freely.
4 Stars: Highly compatible, light impact on ketosis. Enjoy in moderation.
3 Stars: Moderately compatible, medium impact on ketosis. Limit mindfully.
2 Stars: Barely compatible, heavy impact on ketosis. Minimize carefully.
1 Star: Not compatible, severe impact on ketosis. Avoid entirely.

York Sugar Free Peppermint Patties Keto Friendly Recommendation

York Sugar Free Peppermint Patties are not keto compatible, are likely to have a severe impact on your ketosis, and we recommend avoiding entirely.

Instead, try ChocoPerfection, our favorite ultra low-carb, high fat, delicious chocolate with no hidden carbs or added sugar! ChocoPerfection’s mint chocolate is the perfect keto friendly alternative to York peppermint patties.

Check out the Keto Shop for more expert recommended and guaranteed keto friendly products!

Are York Sugar Free Peppermint Patties Keto Friendly? Quick Keto Review — Keto Picks (2024)

FAQs

Are York Sugar Free Peppermint Patties Keto Friendly? Quick Keto Review — Keto Picks? ›

York Sugar Free Peppermint Patties

Peppermint Patties
York Peppermint Pattie is an American dark chocolate enrobed peppermint confection introduced in 1940 and currently produced by the Hershey Company. York Peppermint Pattie. A circular pattie with a soft mint center coated in dark chocolate.
https://en.wikipedia.org › wiki › York_Peppermint_Pattie
are not keto compatible, are likely to have a severe impact on your ketosis, and we recommend avoiding entirely. Instead, try ChocoPerfection, our favorite ultra low-carb, high fat, delicious chocolate with no hidden carbs or added sugar!

Are zero sugar peppermint patties keto-friendly? ›

Peppermint Patty

If you're on a keto diet then traditional peppermint patties are off limits, but it's very easy to make these sugar free and keto! I love them even more than knowing I can enjoy 4 little mint peppermint patties for just 1 carb! No guilt and I can stay within my macros.

How many carbs are in York Zero sugar peppermint patties? ›

York Sugar Free Peppermint Patties (3 pieces) contains 24g total carbs, 1g net carbs, 8g fat, 1g protein, and 120 calories.

Can I eat sugar free mints on keto? ›

Mintastic sugar free mints in Spearmint or peppermint are sugar free and 90% less calories than other mints that you pop in your pocket! They are naturally sweetened with erythritol which is 0 calories, 0 carbs and 0 GI. Only 3 calories per pack! 0g net carbs and keto.

Are York peppermint patties healthy to eat? ›

Even though the coating probably isn't 70 percent dark chocolate, York Peppermint Patties are still a safe way to satisfy a sweet tooth without going whole hog. For 150 calories or less, you can enjoy one regular-size pattie or three of the miniatures.

What candy has the lowest net carbs? ›

With that in mind, here is the list of the best low carb candy to buy at your local store:
  • Cocomels Coconut Milk Caramels in Sea Salt. ...
  • Stevita Naturals Hard Candy. ...
  • Go Better Keto Dark Chocolate Hazelnut Butter Cups. ...
  • Lily's Dark Chocolate Covered Caramels. ...
  • ChocZero White Chocolate Peanut Butter Cups. ...
  • Smart Sweets Gummy Bears.
Jan 2, 2023

Does sugar free candy break ketosis? ›

Are sugar-free candies keto-friendly? Many sugar-free candies are keto-friendly. But it's always important to read the nutrition label to determine how many total and net carbs a product contains to decide if it can fit your dietary needs. One sugar substitute to limit while on a keto diet is maltitol.

Can diabetics eat York Peppermint patties? ›

For many people with type 1 and type 2 diabetes, managing a careful diet and monitoring blood sugar is routine. That also means keeping a careful eye on the intake of sugars, even in fruits. At most points, this makes lollipops, licorice, butterscotch, toffee, and peppermint patties off-limits.

Do sugar free mints have carbs? ›

Life Savers Sugar Free Mints (4 mints) contains 15g total carbs, 0g net carbs, 0g fat, 0g protein, and 40 calories.

How much sugar is in a snack size York Peppermint Patty? ›

Additional Information
Serving Size1.3 oz
Sugars (g)27 g
Protein (g)1 g
Vitamin A (%)0%
Vitamin C (%)0%
17 more rows

What sweets can I eat on keto? ›

Make a batch of keto chocolate chip cookies, keto red velvet cake, and keto brownies to get your fix. We've even re-created our favorite candies and snack aisle faves, like keto Oreos, keto peanut butter cup fat bombs, and keto copycat snickers. And if you're a Frosty fan, you'll have to try our keto Frosty!

Can I eat popcorn on keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Can you eat too many sugar free mints? ›

Sorbitol, a sugar alcohol, is used in sugar-free gum, mints, candy and other products. It is also found naturally in apricots, apples, pears, avocadoes and other foods. At high levels, sorbitol can cause bloating, cramps and diarrhea.

What happened to York Peppermint Patties? ›

The YORK Peppermint Pattie was acquired by The Hershey Company in 1988.

What is the best candy to eat on a diet? ›

15 Healthy-ish Candy Options for Every Craving
  • Unreal Dark Chocolate Coconut Bars. Read More. ...
  • Alter Eco Chocolate. Read More. ...
  • SmartSweets Sweet Fish. Read More. ...
  • Justin's Peanut Butter Cups. Read More. ...
  • YumEarth Sour Giggles. Read More. ...
  • DOVE CANDY BAR. Read More. ...
  • Red Vines Made Simple. Read More. ...
  • Black Forest Gummy Bears. Read More.
May 22, 2024

What is the white stuff in York Peppermint Patties? ›

What is the white stuff in York peppermint patties? That is a peppermint-flavored cream that is dipped in melted chocolate to create the perfect flavor combination.

Are zero sugar sodas keto friendly? ›

What sodas are keto-friendly? You can drink zero-calorie sodas while on keto. These include Diet co*ke, co*ke Zero, Diet Pepsi, and other no-carb options. You can even make homemade soda with carbonated water, fresh fruits, and plant-based sugar additives.

How many net carbs are in Russell Stover sugar free mint patties? ›

Russell Stover Sugar Free Mint Patties (2 pieces) contains 17g total carbs, 1g net carbs, 8g fat, 1g protein, and 110 calories.

Can you eat peppermint on keto? ›

Yes, all varieties of mint, whether it's spearmint, peppermint, or any other type, are keto-friendly due to their similar nutritional profiles. The slight differences in flavor and aroma between these varieties will not significantly impact their carbohydrate content or keto compatibility.

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