Carbs in York Sugar Free Peppermint Patties (2024)

FAQs

Carbs in York Sugar Free Peppermint Patties? ›

York Sugar Free Peppermint Patties (3 pieces) contains 24g total carbs, 1g net carbs, 8g fat, 1g protein, and 120 calories.

York Sugar Free Peppermint Patties are not keto compatible, are likely to have a severe impact on your ketosis, and we recommend avoiding entirely. Instead, try ChocoPerfection, our favorite ultra low-carb, high fat, delicious chocolate with no hidden carbs or added sugar!

EWG calculates that this product is 67% sugar b...

York Sugar Free Peppermint Patties (3 pieces) contains 24g total carbs, 1g net carbs, 8g fat, 1g protein, and 120 calories.

Herbal teas like peppermint, chamomile, ginger, and hibiscus are carb-free wonders, each bringing its unique health benefits.

Note: Not all York products are gluten free!

They are not safe for those who are gluten-free for medical reasons. YORK Peppermint Patties and YORK Sugar-Free are gluten-free. However, other YORK products such as YORK Minis and YORK Shapes are not gluten-free.”

Although regular, tiny peppermint candies seem innocuous, eating just one or two per day can sabotage a keto diet, as they're mostly made from sugar.

Can you eat too many peppermint patties? ›

Eating them in excessive amounts is not good for your overall health. Peppermint candies can also have side effects for people who are highly sensitive to menthol or eat them excessively. Patients with gallstones, GERD, or pregnant women should avoid eating them.

In the confectionery industry, enrobing is a process that involves covering a confection or snack with chocolate or chocolate coatings. The York Peppermint Pattie confection features strongly contrasting flavors, with a bittersweet dark chocolate surrounding a sugary center with a strong peppermint flavor.

Can't decide between Fun Size and mini? Smaller is usually better, but you might as well go for a Nestlé's Crunch Fun Size—since, like a mini, it has 3 SmartPoints values. When you know you won't be satisfied with anything less than full size, tear open a York Peppermint Pattie, at 8 SmartPoints values.

York Peppermint Patty Mini (1 patty) contains 11g total carbs, 11g net carbs, 1g fat, 0g protein, and 50 calories.

Our recommendation for the most keto-friendly mints are Sugar Free Altoids Arctic and Altoids Smalls. They use sorbitol, which has a lower glycemic index than xylitol, but we still recommend limiting mindfully and estimating 1g net carb per serving.

How are YORK Peppermint Patties made? YORK Peppermint Patties are made from dark chocolate which covers a round, white granular peppermint mixture. Initially, each pattie had to pass the "snap test." If it didn't break clean down the middle, it wasn't packaged for sale.

Note: Not all York products are gluten free!

They are not safe for those who are gluten-free for medical reasons. YORK Peppermint Patties and YORK Sugar-Free are gluten-free. However, other YORK products such as YORK Minis and YORK Shapes are not gluten-free.”