Carbs in Asda Butter Roast Chicken Breast (2024)

FAQs

How many carbs are in roasted chicken breast? ›

One skinless, boneless, cooked chicken breast (172 g) has the following nutrition breakdown : Calories: 284. Protein: 53.4 g. Carbs: 0 g.

One serving of butter chicken has 3 grams of fiber and almost 14 grams of carbohydrates.

Generally speaking, every part of the rotisserie chicken is free of carbs. They are high in protein and, depending on the part, are high in fat making it a great low-carb option.

Roasted Chicken Breast With Skin (1 small breast (yield after cooking, bone removed)) contains 0g total carbs, 0g net carbs, 13g fat, 49.6g protein, and 328 calories.

Butter Chicken Calories

Nutrition information can vary depending on your recipe and serving size. On average, one serving consisting of one boneless chicken breast with sauce, about 4 to 5 ounces, may contain 438 calories.

There are 184 calories in 4 ounces of boneless, skinless Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

A typical serving of Indian butter chicken has 400–430 calories on average. Adding Butter Chicken to your menu is a healthy choice, and you won't have to worry about your daily calorie consumption.

Surprisingly, now you can savour a diabetes-friendly version of the classic butter chicken. Don't worry, you will still get to enjoy the creaminess butter chicken is known for, minus the excessive fats. Click here for the recipe for Low Fat Butter Chicken. Add these recipes to your dinner menu now!

Butter chicken isn't really healthy

Just one bowl of butter chicken can really set you back — as per Livestrong, you'll be consuming around 438 calories, 14 grams of carbs, and a whopping amount of fat: 28 grams. Here's the major problem with butter chicken: the dish has around 12 grams of saturated fat.

Is butter high in carbs? ›

While butter has a low carbohydrate content, it still contains a meager amount of carbohydrates. A tablespoon of salted or unsalted butter has about 0.009 grams of carbs. However, because the amount is negligible, plenty of keto dieters say they don't bother counting this in their daily macros.

Boneless, skinless breast

The USDA itemize a typical chicken breast as about 3 oz. In a 3.5-oz serving of cooked boneless and skinless chicken breast, a person is consuming about 165 calories.

Nutrition summary:

There are 185 calories in 6 ounces of boneless, cooked, skinless Skinless Chicken Breast. Calorie breakdown: 11% fat, 0% carbs, 89% protein.

1 piece of roasted chicken breast half (Fully Cooked Chicken Products - Tyson Foods) contains 260 Calories. The macronutrient breakdown is 2% carbs, 46% fat, and 53% protein. This is a good source of protein (61% of your Daily Value).

Proteins from animal sources are nearly always complete proteins. Among plant sources, only soy protein is a complete protein. Chicken has no carbohydrates, though, which you require for your body's energy needs. Chicken also provides no dietary fiber, which is essential for good gut and heart health.

Chicken Breast Grilled (3 oz) contains 0g total carbs, 0g net carbs, 2.9g fat, 25.1g protein, and 126 calories.