Carbs in Superb & Simple Butter Garlic Chicken Breast (2024)

FAQs

Carbs in Superb & Simple Butter Garlic Chicken Breast? ›

Superb & Simple Butter Garlic Chicken Breast (1 breast) contains 3g total carbs, 3g net carbs, 2.5g fat, 41g protein, and 210 calories.

1 serving of garlic chicken breast contains 316 Calories. The macronutrient breakdown is 8% carbs, 54% fat, and 38% protein. This is a good source of protein (52% of your Daily Value), potassium (9% of your Daily Value), and vitamin b6 (76% of your Daily Value).

One skinless, boneless, cooked chicken breast (172 g) has the following nutrition breakdown : Calories: 284. Protein: 53.4 g. Carbs: 0 g.

Ok Chinese Restaurant Chicken With Garlic Sauce (1 serving) contains 11g total carbs, 8g net carbs, 4g fat, 27g protein, and 190 calories.

Nutrisystem Spicy Garlic Chicken (1 container) contains 10g total carbs, 6g net carbs, 8g fat, 22g protein, and 200 calories.

Proteins from animal sources are nearly always complete proteins. Among plant sources, only soy protein is a complete protein. Chicken has no carbohydrates, though, which you require for your body's energy needs. Chicken also provides no dietary fiber, which is essential for good gut and heart health.

The recommended single portion of chicken is 85g to 113g, about the size of a deck of playing cards. Some people use the palm of their hand as a guide. Depending on the vendor, some chicken breasts are twice or even three times the size of a recommended serving.

Chicken Breast Nutrition Facts

The chicken breast macros for one 3-ounce (85g) grilled, boneless, skinless piece are 26 grams of protein and 2.7 grams of fat with zero grams of carbohydrates. 1 This serving size also has 128 calories. Note that many commercially packaged chicken breasts are much larger than 3 ounces.

How many carbs are in garlic butter sauce? ›

1 ½ oz of garlic butter sauce (STARTERS - Garlic Butter Sauce, Monical's Pizza) contains 230 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0% protein.

President's Choice Creamy Garlic Dipping Sauce (30 ml) contains 3g total carbs, 3g net carbs, 15g fat, 0.4g protein, and 150 calories.

Garlic sauce (2 tablespoon) contains 0.7g total carbs, 0.5g net carbs, 5.6g fat, 0.9g protein, and 55 calories.

One serving of butter chicken has 3 grams of fiber and almost 14 grams of carbohydrates.

Garlic Powder (1 tbsp) contains 6.1g total carbs, 5.4g net carbs, 0.1g fat, 1.4g protein, and 28 calories.

A full 80% of the calories in chicken breast come from protein. The rest comes from fat, as chicken breast has no carbohydrates. There are 128 calories in a single 3- ounce serving of skinless chicken breast.

One clove (3 g) of garlic contains 1 g of carbs, part of which is fiber.

Garlic sauce (2 tablespoon) contains 0.7g total carbs, 0.5g net carbs, 5.6g fat, 0.9g protein, and 55 calories.