Carbs in Egg Casserole With Bread, Cheese, Milk And Meat (2024)

FAQs

Carbs in Egg Casserole With Bread, Cheese, Milk And Meat? ›

Egg Casserole With Bread, Cheese, Milk And Meat (1 cup) contains 16.7g total carbs, 16g net carbs, 25.3g fat, 20.7g protein, and 379 calories.

Scrambled egg, with cheese (1 large egg used - 1 whole egg or 2 egg whites) contains 1.6g total carbs, 1.5g net carbs, 10.3g fat, 8.4g protein, and 135 calories.

There are 250 calories in 1 piece of Breakfast Casserole.

Macaroni Or Noodles With Cheese, Macaroni Casserole (1 cup) contains 53.8g total carbs, 51.1g net carbs, 22.1g fat, 18.7g protein, and 491 calories.

Egg Casserole With Bread, Cheese, Milk And Meat (1 cup) contains 16.7g total carbs, 16g net carbs, 25.3g fat, 20.7g protein, and 379 calories.

The Dudley Group NHS Foundation Trust gives the following formula for counting carbs in a particular amount of food: weight of food (grams) / 100 × carbs per 100g.

Foods that are typically allowed on a no-carb diet include: Meat and low carb animal products: chicken, beef, turkey, lamb, venison, bison, pork, eggs, butter, lard, cheese.

Scrambled Eggs (1 small) contains 0.3g total carbs, 0.3g net carbs, 5.6g fat, 4.7g protein, and 70 calories.

How many days can you eat breakfast casserole? ›

Bake until the center of the casserole reaches an internal temperature of 160 °F as tested with a food thermometer. After baking, any leftovers must be refrigerated within two hours and can be kept three to four days in the refrigerator or frozen for about three months.

At this point, you can either bake it right away or refrigerate the casserole overnight and for up to 24 hours. During this time, the flavors mingle together and the bread has a chance to soak up some of the liquid and flavor.

After baking, leftover egg casserole can be stored in the fridge and enjoyed within 3-4 days. Leftovers are delicious reheated in the microwave.

Whole grain carbohydrates include whole-wheat pastas and breads, brown rice and cereals that are high in fibre. These types of carbs are digested more slowly, keeping blood sugar levels even. Even comfort foods, such as macaroni and cheese can be diabetes-friendly! Cook pasta according to package instructions.

Macaroni and cheese, homemade (1 cup) contains 38.6g total carbs, 36.7g net carbs, 23.7g fat, 19.5g protein, and 446 calories.

The serving size of mixed entrée recipes (casseroles) must be stated in cups (1-1½ cups), not ounces. Plain meat dished are stated in ounces. To calculate the amount of servings of six (6) two (2) ounces of protein your recipe provides, estimate the number of servings for each protein ingredient and add together.

Broccoli Casserole (broccoli, Rice, Cheese, And Mushroom Sauce) (1 cup) contains 32.2g total carbs, 29.4g net carbs, 13.2g fat, 10.9g protein, and 287 calories.