Egg Allergies | What is Egg Allergy - Symptoms & Treatments (2024)

Egg Allergy Symptoms and Diagnosis

Egg allergy symptoms can range from mild to severe. Common symptoms include:

  • Hives or skin inflammation (most common egg allergy symptom)
  • Runny nose, sneezing, and nasal congestion
  • Cramp, nausea, or vomiting
  • Coughing, chest tightness, wheezing, or shortness of breath (asthmas symptoms)

If you experience any of these symptoms following consumption of eggs, speak with your doctor or an allergist right away. They can rule out other conditions causing symptoms and diagnose if an egg allergy is present.

In some cases, an egg allergy may be due to a food intolerance and doesn’t involve your immune system. Your doctor or an allergist may conduct a physical exam and review your health history. They may also diagnose an egg allergy by a skin prick test, blood test, food test involving eggs, or by suggesting an elimination diet.

Egg Allergy Management

The best solution to managing egg allergy is by avoiding digestion or contact with eggs. Read labels thoroughly before purchasing and consuming products. Labels may change without warning so read them each time you shop.

Avoid Foods Containing Eggs or These Ingredients

  • Albumin (may be spelled albumen)
  • Cholesterol-free egg substitute
  • Eggs (dry, powder, solid, white, and yolk)
  • Egg wash
  • Eggnog
  • Globulin
  • Livetin
  • Lysozyme
  • Mayonnaise
  • Meringue (or meringue powder)
  • Ovalbumin
  • Simplesse
  • Surimi
  • Vitellin

Other Products or Ingredients Which May Contain Eggs

  • Artificial or natural flavoring
  • Baked goods
  • Lecithin
  • Nougat
  • Pasta

Unexpected Sources with Eggs

Egg ingredients aren’t always easy to spot. Pay close attention to these unexpected sources and make sure to avoid them:

  • Foam topping on specialty coffee drinks.
  • Commercial brands of egg substitutes may contain traces of egg whites.
  • Egg wash may be used on pretzels before dipped into salt.
  • Commercially processed and cooked pasta in soups may contain eggs or are processed on equipment where eggs are present. Boxed pasta is usually egg-free but may be processed on equipment shared with egg products.
  • Turkey, duck, goose, quail eggs should be avoided. They’re cross-reactive with chicken eggs.

Pay close attention to labels or ask about ingredients before eating these foods.

Treatment for Egg Allergy Reactions

If you experience a severe egg allergy reaction, call 911 immediately. In less severe cases, antihistamines can reduce the symptoms after exposure to eggs. Unfortunately, these medications aren’t effective for preventing egg allergy or severe reactions.

When egg allergy symptoms are severe, you may need to carry epinephrine with you at all times. An epinephrine shot can help you avoid the effects of anaphylaxis, a life-threatening reaction. Learn how to use an auto-injector and educate close family and friends on how to use it in emergency situations.

If you think you or a family member are experiencing an egg allergy,speak with an allergisttoday for complete diagnosis and treatment options.Schedule a test todayto confirm if you may be suffering from an egg allergy oranother form of food allergy.

Egg Allergies | What is Egg Allergy - Symptoms & Treatments (2024)

FAQs

Egg Allergies | What is Egg Allergy - Symptoms & Treatments? ›

The most common symptoms of egg allergy are allergic skin reactions. Other symptoms include runny nose and itchy and watery eyes (similar to hay fever), cramps, nausea or vomiting. The best way to manage an egg allergy is to avoid all food containing egg or egg products.

What is the treatment for egg allergies? ›

Antihistamines to ease symptoms

Medications such as antihistamines may reduce signs and symptoms of a mild egg allergy. These drugs can be taken after exposure to eggs. They aren't effective for preventing an anaphylactic egg reaction or for treating a severe reaction.

How do you get rid of egg intolerance symptoms? ›

Currently, there is no treatment for an egg intolerance. The best way for a person with an egg intolerance to minimize and prevent uncomfortable symptoms is to eliminate eggs from their diet. This includes avoiding any dishes or foods that contain eggs.

What medications can trigger an egg allergy? ›

Table 1
Offending AllergenMedicationIngredient
Hen's eggInfluenza vaccine (live and attenuated)Vaccine antigens are prepared in chicken eggs
Yellow fever vaccineVaccine contains egg protein
Rabies vaccineVaccine is grown in chick embryo fibroblast cultures
PropofolContains purified egg lecithin
20 more rows
Aug 19, 2019

What does an egg allergy look like in adults? ›

Egg allergy symptoms can include: Skin inflammation or hives — the most common egg allergy reaction. Nasal congestion, runny nose and sneezing (allergic rhinitis) Digestive symptoms, such as cramps, nausea and vomiting.

How long does it take for egg allergy symptoms to go away? ›

It's more common in children than adults. However, around half of children will develop an egg tolerance by age 5, and up to 70% will outgrow their egg allergy by age 16. About 70% of egg-allergic children may be able to ingest egg protein in extensively heated (baked) products.

Why am I suddenly allergic to eggs? ›

The reasons for a sudden reaction to eggs can vary. Some examples of the trigger for an unexpected response to eggs include medication, chronic infections and digestive issues. Your allergist will consider such factors when determining how to treat an egg allergy.

How to eat eggs if you are allergic? ›

Most people are more allergic to the egg white than the yolk as it contains more protein. Heating can destroy the allergic protein in the egg white. For this reason some people can eat hard-boiled egg or other food with cooked eggs and not get symptoms.

What does egg sensitivity feel like? ›

People with an egg intolerance experience a negative reaction after eating eggs. This can result in various symptoms, such as bloating, cramps, nausea, and diarrhea. Although an egg intolerance is not typically dangerous, it can be uncomfortable and bothersome.

What foods to avoid if you have an egg intolerance? ›

Avoid foods that contain eggs or any of these ingredients:
  • Albumin (also spelled albumen)
  • Apovitellin.
  • Avidin globulin.
  • Egg (dried, powdered, solids, white, yolk)
  • Eggnog.
  • Lysozyme.
  • Mayonnaise.
  • Meringue (meringue powder)

Can you reverse an egg allergy? ›

Experts estimate that as many as 2 percent of children are allergic to eggs. Fortunately, studies show that about 70 percent of children with an egg allergy will outgrow the condition by age 16.

Which antihistamine is best for egg allergy? ›

During a mild reaction

Take a non-drowsy antihistamine, such as loratadine (Claritin), as your doctor recommends. Be safe with medicines. Read and follow all instructions on the label.

Is an egg allergy the same as an egg intolerance? ›

An intolerance to eggs means your body adversely reacts to this particular food. It's also possible to have multiple food sensitivities, such as reactions to gluten, dairy, and soy. An egg intolerance differs from an egg allergy, which is due to an immune reaction to egg proteins.

How to outgrow egg allergy? ›

Oral immunotherapy (OIT), may help desensitize your child to eggs. Your child will ingest small quantities of egg protein in a controlled setting to monitor for reactions, then continue that amount of egg protein every day at home.

Why do I always feel sick after eating eggs? ›

Eggs are a rich source of nutrients, making them a popular meal choice and ingredient. However, some people may experience nausea after eating eggs. If you feel nauseous after eating eggs, you may have an intolerance or allergy to egg yolks, egg whites, or both. Some people may experience nausea after eating eggs.

How long does egg protein stay in your system? ›

After consuming protein, the amino acids enter your bloodstream and can remain in circulation for up to six to seven hours. However, the actual digestion and absorption process typically takes much less time, with most of the amino acids being absorbed in the first two hours after consumption.

What antihistamine is good for egg allergy? ›

During a mild reaction

Take a non-drowsy antihistamine, such as loratadine (Claritin), as your doctor recommends. Be safe with medicines. Read and follow all instructions on the label.

What can you eat if you are allergic to eggs? ›

Allowed foods
  • All cereals and grains, such as oatmeal and rice.
  • All fresh, frozen, or dried fruits and vegetables.
  • Baked, broiled, or roasted meats, fish, and chicken.
  • Beans, lentils, and soups without egg noodles or eggs.
  • Butter, vegetable oil, and eggless (or vegan) mayonnaise and salad dressings.

Why can't I eat eggs anymore? ›

Egg allergy develops when the body's immune system becomes sensitized and overreacts to proteins in egg whites and/or yolks. When eggs are eaten, the body sees the protein as a foreign invader and sends out chemicals to defend against it. Those chemicals cause the symptoms of an allergic reaction.

How do you replace egg allergy? ›

Mixtures (below) can take the place of 1 to 3 eggs, such as:
  1. 1 tablespoon water, 1 tablespoon vinegar, 1 teaspoon baking powder.
  2. 1 teaspoon yeast dissolved in 1/4 cup warm water.
  3. 1 1/2 tablespoons water, 1 1/2 tablespoons oil, 1 teaspoon baking powder.
  4. 1 packet gelatin, 2 tablespoons warm water (mix just before using)
Mar 12, 2023

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