High-Protein Chocolate Muffins (2024)

Table of Contents
Ingredients Wet Ingredients Dry Ingredients Optional Toppings Method Step 1 Step 2 Step 3 Step 4 Step 5 Step 6 Nutritional Information We're grateful for our sponsor More Recipes Turmeric Lime Chicken with Jeweled Millet Juicy Bison Burger with Roasted Pepper Aioli Superfood Spirulina Salad Sweet Potato No-Churn Ice Cream Cacao Rubbed Short Ribs with Cherry Salsa Spicy Eggplant Breakfast Wraps Tangy Almond Lemon Tart Shop Supplements 10-Day Detox Basic Supplement Pack - Wellness Essentials Healthy Balance Kit 10-Day Detox Basic Supplement Pack - Wellness Essentials Healthy Balance Kit MultiThera 1 Capsule Formula (Plus k) MultiThera 1 Capsule Formula (Plus k) Wellness Essentials Healthy Balance Wellness Essentials Healthy Balance MegaSporebiotic MegaSporebiotic PGX Daily Singles 30 ct. PGX Daily Singles 30 ct. Vitamin D3 1000 IU 120 ct. Vitamin D3 1000 IU 120 ct. Super Simple Grassfed Protein Vanilla Super Simple Grassfed Protein Vanilla Energize Plus Pure Packs Energize Plus Pure Packs PGX WellBetX with Mulberry PGX WellBetX with Mulberry OsteoThera Capsule Formula OsteoThera Capsule Formula UltraMind Essentials Kit UltraMind Essentials Kit Vitamin D3 1000 IU 60 ct. Vitamin D3 1000 IU 60 ct. Magnesium Glycinate 120mg - 180ct Magnesium Glycinate 120mg - 180ct Super Simple Grassfed Protein Chocolate Super Simple Grassfed Protein Chocolate Magnesium (Citrate) 150mg Magnesium (Citrate) 150mg hom*ocysteine Supreme hom*ocysteine Supreme Ther-Biotic Complete capsules 60 ct. Ther-Biotic Complete capsules 60 ct. UltraFlora Balance UltraFlora Balance Alpha Lipoic Acid 600 mg Alpha Lipoic Acid 600 mg Vitamin D3 5000 IU Vitamin D3 5000 IU OmegaGenics EPA-DHA 720 - 120 ct. OmegaGenics EPA-DHA 720 - 120 ct. UltraWellness® Essentials Kit for Women UltraWellness® Essentials Kit for Women Probiotic G.I. 60 ct Probiotic G.I. 60 ct Thyroid Support Kit Thyroid Support Kit

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Recipes

High-Protein Chocolate Muffins

12 muffins Prep time: 10 min

These amazing muffins are a healthy way to enjoy the benefits of chocolate and protein, any time of day. And you can make them in just 30 minutes!

Eggs, almond flour, and Greek yogurt give these muffins a fluffy texture as well as 10 grams of protein each. Rich dark chocolate provides antioxidants, magnesium, and energy-boosting theobromine to support the entire body. High-quality dark chocolate is the only form of sweetener in these muffins, making them perfectly fudgy without tasting sugary.

I know you’ll love them as much as I do!

Wishing you health and happiness,
Mark Hyman, MD

High-Protein Chocolate Muffins (1)

Ingredients

Wet Ingredients

  • 4 large pasture-raised eggs, room temperature
  • 1 cup Greek yogurt
  • 3 tablespoons avocado oil
  • 1 teaspoon vanilla bean paste or extract

Dry Ingredients

  • 2 ½ cups blanched fine almond flour
  • 1 teaspoon baking powder
  • ¼ cup cacao powder, unsweetened
  • 1 (60-gram) bar dark chocolate, chopped (I used HU Kitchen)

Optional Toppings

  • Cacao nibs
  • Almond butter
  • Dark chocolate chips

Method

High-Protein Chocolate Muffins (2)

Step 1

Preheat the oven to 350°F. Line a muffin tin with paper cups or use a sturdy silicone muffin form.

High-Protein Chocolate Muffins (3)

Step 2

Combine the wet ingredients in a medium bowl and whisk well until combined.

High-Protein Chocolate Muffins (4)

Step 3

Combine the almond flour, baking powder, and cacao powder in a large bowl.

High-Protein Chocolate Muffins (5)

Step 4

Add the wet ingredients into the dry ingredients bowl and stir well until no lumps remain. Fold the chocolate into the batter.

High-Protein Chocolate Muffins (6)

Step 5

Divide the batter evenly amongst 12 muffin slots. Then top with optional toppings, if using.

High-Protein Chocolate Muffins (7)

Step 6

Bake for 20 minutes or until a toothpick inserted in the middle comes out clean. Enjoy warm or store in an airtight container for up to 4 days at room temperature.

Nutritional Information

Nutritional analysis per muffin: Calories: 244, Total Fat: 20g, Saturated Fat: 3g, Cholesterol: 64mg, Sodium: 71mg, Carbohydrates: 9g, Fiber: 4g, Sugars: 4g, Protein: 10g, Net Carbs: 5g

We're grateful for our sponsor

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