How to Slice and Clean Leeks (2024)

Do you find yourself shying away from using leeks because you don’t know how to prep them? Fear not! Here is a step-by-step guide for How to Slice and Clean Leeks — from trimming, to halving, to washing — and my favorite ways to use them!

How to Slice and Clean Leeks (1)

While we love leeks around here, I also know they are not always the most intuitive veggie to prep. What’s even more? Many people are not sure how to use them either. Leeks are a great pick to add variety in your veggie-loading journey. Think of leeks as an elevated onion. They instantly add a bit of elegance to a dish while still imparting that delicious onion-like flavor. This post breaks down How to Slice and Clean Leeks (easily!) while also giving you some unexpected ways to use them in your veggie-loaded meals. Let’s get cooking!

Contents

  • How to cut leeks
  • How to clean leeks
  • Frequently asked questions about cutting and storing leeks

How to cut leeks

Step 1: Place your leek on your cutting board. With one hand, firmly hold the white portion of the leek in place. With the other hand, cut off the fibrous green top where it meets the white portion of the leek.

Step 2: Flip the leek around and cut off the root portion.

Step 3: Take your knife and run it lengthwise down the leek, splitting it in half.

Step 4: Place both leek halves cut side down on your cutting board. Slice into thin half-circles. As the layers of the leek come apart, you will notice sand or dirt between them.

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How to Slice and Clean Leeks (3)
How to Slice and Clean Leeks (4)

How to clean leeks

Step 1: Place sliced leeks into a bowl of water. Agitate and separate layers of leeks with your fingers so dirt can be released.

Step 2: Once clean, use a slotted spoon or your hands to scoop leek slices from water. Or you can pour through a colander.

Step 3: Pat dry before cooking and/or adding to a recipe.

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Frequently asked questions about cutting and cleaning leeks

Do you have to wash leeks before cooking?

Yes, yes, yes! As with most veggies, washing before eating is always recommended. However, washing leeks is particularly essential because they get LOTS of dirt and grit stuck in them during the growing process. Fortunately, a quick slice and swish in a bowl of water easily helps all that dirt fall out of your leeks and into the bottom of the bowl.

How to clean leeks easily?

I don’t know about you, but I did not grow up with leeks at the dinner table. They can feel a bit intimidating to know how to prep and where to use them if they are a new veg for you. Fortunately, even though leeks are not as common as onions, they are not as intimidating as they may seem! While leeks do harbor some dirt and sand between their layers, simply slicing, swirling around in some water, and then pulling them out is all it takes to clean leeks—and only takes a few minutes.

Is there an alternative way to clean leeks?

While I’m sure there may be other methods out there, I find thoroughly swishing sliced leeks in a bowl of water is the easiest and most effective way to remove all of the grit and dirt often found in leeks.

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Can you eat the green part of leeks?

Yes. While the green leek leaves can be a tough and fibrous, you can—indeed—use the green leaves! That being said, you may not want to use them along with the white part, which is nice and tender. Don’t worry, you don’t have to let these vitamin-loaded tops go to waste! You can use them fresh or frozen to make a cooking stock or to add some flavor and depth to a soup. I suggest you pluck out these woody green leaves before serving—as some people may find them a bit too tough!

How to trim leeks?

Trimming leeks is quite easy once you know what to do! Simply slice off the dark green leaves (the top of the leek) and then slice off the root. From there, you can decide on cutting the leek into round or semi-circle slices. See instructions above as well as the recipe card below—which gives you a step-by-step tutorial on how to both cut and clean leeks.

How far in advance can you prep leeks?

While waiting to trim your leeks until your are ready to use extends their shelf life (whole leeks can last up to 2 weeks in the fridge!), you can prep leeks 2-3 days before you’re ready to use them without much fear of them getting mushy. Of course, if your whole or prepped leeks ever look iffy, it’s always best to toss them. Let’s not let those luscious leeks go to waste! Make sure to have a plan for these elegant veggies when you head to the store and then feast on them in the next few days!

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Recipes that use leeks

Not sure how to incorporate leeks into your veggie-loaded journey? These are some of my top leek recipes to get you started!

  • Vegan Leek Potato Soup

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How to Slice and Clean Leeks (10)

Print Recipe

How to Cut and Clean Leeks

Do you find yourself shying away from using leeks because you don't know how to prep them? Fear not! Here is a step-by-step guide for How to Slice and Clean Leeks — from trimming, to halving, to washing — and my favorite ways to use them!

Prep Time10 minutes mins

Cook Time0 minutes mins

Servings: 2 cups

Calories:

Author: Taesha Butler

Ingredients

  • 1 fresh leek

Instructions

  • Place your leek on your cutting board. With one hand, firmly hold the white portion of the leek in place. With the other hand, cut off the fibrous green top where it meets the white portion of the leek.

    How to Slice and Clean Leeks (11)

  • Flip the leek around and cut off the root portion.

  • Take your knife and run it lengthwise down the leek, splitting it in half.

    How to Slice and Clean Leeks (12)

  • Place both leek halves cut side down on your cutting board. Slice into thin half-circles. As the layers of the leek come apart, you will notice sand or dirt between them.

    How to Slice and Clean Leeks (13)

  • Place cut leeks in a bowl of water. Use your hands to agitate and separate the layers of leeks so that the dirt can easily wash away in the water.

    How to Slice and Clean Leeks (14)

  • Once the leeks are clean, use your hand or a slotted spoon to remove the leeks from the water. The dirt and sand from the leeks should sink to the bottom of the bowl of water.

    How to Slice and Clean Leeks (15)

  • Pat clean leeks dry before cooking.

    How to Slice and Clean Leeks (16)

Loving thisveggie how-toand are hungry for more veggie-loaded recipes and hacks?

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How to Slice and Clean Leeks (2024)

FAQs

What part of a leek do you use? ›

Mostly just the white and light green parts are eaten, though the darker green parts have plenty of flavor and can either be cooked longer to tenderize them, or used when making homemade soup stock.

How does Gordon Ramsay clean leeks? ›

Prepare leeks - trim dark green tops and remove tough outer leaves from leeks and slice in half lengthwise, running under cool water to clean, dry thoroughly.

Why don't you use the green part of leeks? ›

We traditionally trim the green tops off leeks and throw them away, but the thick leaves are perfectly edible and have just as much if not more flavour than the milder, pale end. Often referred to as a super food, leeks are high in flavonoids, vitamins A, E and K, and fibre.

How to get grit out of leeks? ›

If you chose to cut your leeks lengthwise, you can run each halved stalk under cool water, fanning the layers open with your fingers so the water can run in-between and wash away sand and grit.

Do you eat the dark part of a leek? ›

First, slice the leeks in half lengthwise. Then, chop off the stringy roots and dark green leaves. You won't use the tough tops in most leek recipes, but still, don't toss them! They add delicious oniony flavor to homemade stock.

What is the flavor of leeks? ›

Leeks have a mildly sweet flavor that is reminiscent of other alliums, such as onions, shallots, garlic, and chives. They are often used the way onions are — as part of a base of flavors for soups, stews, and other long-cooking dishes. However, their more mild flavor means they can be enjoyed on their own as well.

Do leeks taste like onions? ›

What Do Leeks Taste Like? Leeks taste like a mild version of an onion, with the same base flavor but far less intensity. They are delicate and sweeter than other members of its cultivar group. Traditionally, the white part and light green middle are eaten, while the green tops are often discarded.

Are leeks good for you? ›

Leeks are a nutritious and delicious vegetable that can provide many health benefits. They are high in vitamins, minerals, fibre, and antioxidants, making them a great choice for anyone looking to improve their health. So why not try adding some leeks to your next meal and enjoy the many benefits they have to offer!

Why do you soak leeks in water? ›

Before cooking, it's important to thoroughly wash leeks as dirt and grit often gets trapped between the layers of leaves as they grow.

Are leeks worth it? ›

Leeks are a rich source of antioxidant plant compounds and nutrients that may benefit health in several ways, such as protecting against certain diseases and promoting gut health. Here's everything you need to know about leeks, including their potential health benefits, nutrition, and more.

What is the brown stuff in leeks? ›

What is leek rust? As the name suggests, leek rust is a fungus that looks like little orange rust spots and streaks. If the disease is allowed to persist unchecked, it spreads, gradually infecting more of the leaf, until the leaf itself turns brown and withers.

When should you not eat leeks? ›

Avoid leeks with cuts or bruises. The dark green tops of leeks should look fresh. Avoid leeks with yellowing or wilting tops. Choose smaller, younger leeks when you want to eat them uncooked.

Is any part of a leek poisonous? ›

Interesting Tidbits: POISONOUS PARTS: All parts but causes only low toxicity if eaten; can be safely eaten in small amounts, large quantities not recommended.

Are leeks healthier than green onions? ›

In terms of what's good for you, both leeks and green onions have tons of vitamins and nutrients, but overall, leeks are more nutrient dense, with more fiber, and much more of manganese, Vitamin K, Beta Carotene & Iron.

Do you have to wash leeks before cooking? ›

Leeks are a delicious vegetable, but they're grown in sandy soil, so they need a good cleaning before you use them in recipes.

Do you peel the outer layer of a leek? ›

First Steps for Prepping Leeks

Peel away that whole outer layer; it's usually dry and rather worn. Holding your knife horizontally, cut a ring around the leek only through the next outer layer where the dark green color meets the light green.

How do you cut the leaves off leeks? ›

All that to say: Trim your leeks however you want!

If you prefer the softer, more delicate white and light green parts of a leek, trim all the dark green pieces away. If you like the hearty texture and slightly more bitter flavor of the dark green pieces, keep them all in the mix! It's entirely up to you.

How to cut the green part of leek? ›

Slice the dark green part of the leek, making about 1/4” – 1/2” slices. I like to leave the leek whole and just start slicing from the dark green end. This keeps me from having to hold the leek together as I'm slicing, since it's already all attached at the root (white) end.

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