Japanese Cooking 101, Lesson 1-Addendum: Making Miso Soup and Clear Soup with Dashi (2024)

Now that you know how to make a proper dashi, you're 90% on your way to making delicious miso soup and clear soup. If you have ever wondered why your miso soup doesn't taste quite right, and you were omitting the dashi part...you're in for a treat!

Basic miso soup (味噌汁, misoshiru)

For this lesson I will be using one ingredient, potato, that should be familiar to anyone, and another, wakame seaweed, which may be more unusual but is a standby in Japanese kitchen. It also gives me a chance to show you how to handle miso soup additions that have different cooking times.

A bit about wakame

Wakame (わかめ) is very different from kombu, but is probably the second most used seaweed in Japanese cooking. Unlike kombu wakame doesn't have a whole lot of umami, although it has a pleasant sea-flavor. It's enjoyed more for its texture, which can be kind of chewy and squeaky when raw, or soft once you cook it even briefly.

Wakame is available in two forms: fresh (raw) and packed in salt; or dried. I usually have the dried kind around because it's more convenient (especially when you live far away from a Japanese grocery store like me) and that is what I used here:

Japanese Cooking 101, Lesson 1-Addendum: Making Miso Soup and Clear Soup with Dashi (1)

Dried wakame expands to 4-5 times its volume when reconstituted, so use sparingly. Dried wakame usually comes already chopped up, so all you need to do is to take out some and reconstitute in cold water is using in salads or side dishes. For soup you can just put it directly into the soup.

Fresh wakame packed in salt should be stored in the refrigerator. Before using, rinse off the salt under running water, then blanch briefly by pouring boiling water over it. If using in a salad, refresh in cold water. Fresh wakame comes in long whole strands, so you need to chop it up before using. It also expands a bit (about 1.5 times or so) so don't pull out more than you need from that tangle in the packet.

The miso I used, and how much to add to your soup

For this miso soup I used a white Shinshuu miso. Shinshuu is the old name of Nagano Prefecture, and is known for its excellent miso. It's fairly mild on the saltiness scale.

Japanese Cooking 101, Lesson 1-Addendum: Making Miso Soup and Clear Soup with Dashi (2)

Every miso has a different level of salt, and the worst thing you want to do is to add too much miso to your soup. A general rule of thumb is to use about 1 tablespoon per cup (U.S. measure, 236.5ml) or 1/4 l (250ml) but if you have a very salty red miso for example, you may need less. So when you are trying out a new miso, always add less than you think you need. It's easy to add more. Since we'll be using 1000 ml / around 4 cups for this recipe, we'll start with 3 tablespoons and add more if we think we need it.

(See: Japanese miso primer for more about different types of miso.)

Potato and wakame miso soup (じゃがいもとわかめの味噌汁)

For 3-4 servings

  • 1000ml / 4 U.S. cups dashi
  • 1 medium potato, peeled and cut into small pieces
  • 2-3 tablespoons of dried wakame, or 4-5 tablespoons (about 2 strands) of fresh wakame
  • 3-4 tablespoons of miso
  1. Bring the dashi up to a boil, and add the potato. Lower to a simmer, and cook until the potatoes are soft, around 10 minutes depending on how big the pieces are.

Japanese Cooking 101, Lesson 1-Addendum: Making Miso Soup and Clear Soup with Dashi (3)

  1. In the meantime, if you're using fresh wakame, process it as detailed above. Dried wakame can just be thrown in there without reconstituting. When the potato pieces are tender, add the wakame.

Japanese Cooking 101, Lesson 1-Addendum: Making Miso Soup and Clear Soup with Dashi (4)

  1. Put the miso paste in a bowl and add some of the liquid from the soup.

Japanese Cooking 101, Lesson 1-Addendum: Making Miso Soup and Clear Soup with Dashi (5)

  1. Mix it around in the liquid until it's dissolved. Never add miso paste directly to soup: always dissolve it first. Otherwise you run the risk of salty clumps or miso in the soup, or of overcooking it. (Incidentally, I always do this dissolving part in the bowl of the ladle I'm using, as do most Japanese home cooks. Once you get more used to making miso soup you can try that too. Less washing up to do!)

Japanese Cooking 101, Lesson 1-Addendum: Making Miso Soup and Clear Soup with Dashi (6)

  1. Add the dissolved miso to the soup, then immediately turn off the heat. Miso should not be boiled, or it starts to turn a bit grainy. (Mind you it will still taste fine, so if this happens to you don't throw away your soup or anything). Taste your soup, and if needed add a bit more dissolved miso.

  2. Serve in a bowl. The combination of potato with soft wakame is really homey and delicious. Take your time to inhale the aroma of the soup. If you serve this to a homesick Japanese person they may cry in gratitude.

Japanese Cooking 101, Lesson 1-Addendum: Making Miso Soup and Clear Soup with Dashi (7)

Tip: If you can't get wakame, you can use some shredded spinach (as I used in the clear soup below) instead.

Miso soup summary

  • Cook any hard ingredients until tender in the dashi.
  • Add no-cook or almost-no-cook ingredients at the end.
  • Always dissolve the miso before adding to the soup, using some of the dashi in the pot.
  • Add less miso than you think it needs, then add as needed. 1 tablespoon = 1 U.S. cup or around 250ml of dashi is a fairly good baseline, but all misos are different.
  • Never let miso soup boil after adding the miso.

Variation: Clear soup (お吸い物 - osuimono or おすまし - osumashi)

Delicate clear soup or osuimono may seem even easier to make than miso soup on the surface, but getting the flavor balance just right can be a bit tricky. A clear soup really must have a great tasting dashi as a base. Many cooks prefer to use a kombu dashi which is more subtle and refined according to some, but the standard kombu + katsuobushi dashi is fine too.

Here I have used two ingredients that should be easy to get anywhere.

Chicken supreme (tenders) and spinach clear soup (鶏ささみとほうれん草のお吸い物 - tori sasami to hourensou no osuimono)

For 3-4 servings

  • 1000ml / 4 U.S. cups dashi
  • 1 teaspoon soy sauce (light soy sauce preferred, but dark is ok)
  • 2 teaspoons sake
  • 1 teaspoon mirin
  • Salt to taste
  • 1 chicken tender or supreme (the long, thin, tender part that's on the underside of a chicken breast), cut into small slivers
  • 3-4 spinach leaves, stalks removed and shredded

I didn't include any step by step photos here since you'll just see a pan of clear liquid mostly! But here are the steps.

  1. Bring the dashi to a boil, then lower the heat to a simmer.
  2. Add the soy sauce, sake and mirin. (Note for people who can't use these ingredients - just leave them out; the soup will still taste pretty good.)
  3. Add the chicken, then add the spinach. Both will cook almost immediately.
  4. Taste the soup. Add a pinch of salt if you think it needs it, then taste again, until it has the right amount of saltiness.
  5. Serve in a bowl.

Japanese Cooking 101, Lesson 1-Addendum: Making Miso Soup and Clear Soup with Dashi (8)

So there you have it! You know how to make great miso soup and clear soup!

If you would like to do so, please link to a picture of your results in the commencts right here, via Twitter to @justbento or @makiwi, or on the Facebook page.

Filed under: soup miso washoku japanesecooking101

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Japanese Cooking 101, Lesson 1-Addendum: Making Miso Soup and Clear Soup with Dashi (2024)

FAQs

Is miso soup a clear soup? ›

Miso soup is a traditional Japanese clear soup made of seaweed, tofu, miso paste, as well as scallions, leafy greens and mushrooms.

What is the ratio of dashi stock to water? ›

1/4 tsp dashi granules to 1 cup water for shoyu (soy-sauce-based) soup broth or miso soup broth. Tasting is key – if you want it a little stronger, feel free to add a little more. If it's too salty, add more water.

Is miso soup the same as dashi? ›

Dashi (だし・出汁) is a Japanese soup stock and the base of many Japanese dishes. It is the easiest and quickest broth to make. To make authentic Japanese miso soup, you must use dashi as the soup broth and not chicken stock or vegetable stock. Remember, without dashi, it's not miso soup.

What color should dashi be? ›

Dashi should be pale gold in color and smell like the sea. Store it covered and refrigerated; it will keep for up to 14 days. The stock will smell sour when it has gone bad. You can also make dashi by soaking the konbu in water for 1 to 2 hours.

What kind of broth is ok before a colonoscopy? ›

Stick to completely clear, plain broth or stock. Canned or other soup that contains vegetables, meat, pasta, spices, or beans aren't acceptable choices before your colonoscopy. Not only do these contain solid foods, but some of these soup types are also high in fiber.

What is Japanese clear soup made of? ›

It's made by simmering vegetables in a broth and removing it to leave a clear, but flavorful broth, before adding mushrooms and green onion. You may be familiar with soup after getting it from a restaurant, and it's so easy to make at home! This version is soy-free, gluten-free, and incredibly healthy and simple.

Is dashi just broth? ›

Dashi is an incredibly simple broth, and it forms one of the culinary cornerstones of Japanese cooking. It's made in about 10 minutes with just three ingredients: water, kombu (dried kelp), and bonito fish flakes. The resulting clear broth tastes like the essence of the sea.

Can you substitute dashi stock? ›

Kombu Powder

Kombu on its own is often the vegetarian alternative to dashi, and some dashi products are actually made from just kombu, without bonito or other dried fish. For the ocean taste of dashi, there aren't many better alternatives.

How much dashi powder should I use? ›

* It is to dashi what bouillon cubes are to stock, and, in a pinch, it can be a meal-saver—simply add one teaspoon of the powder to a cup of warm water, and you have your dashi.

What is another name for miso soup? ›

In addition, there are many optional ingredients (various vegetables, tofu, abura-age, etc.) that may be added depending on regional and seasonal recipes, and personal preference. In Japanese food culture, miso soup is a representative of soup dishes served with rice. Miso soup is also called omiotsuke (御味御付).

Why do Japanese like miso soup? ›

The soup became a daily meal for samurai warriors during the Kamakura period, from 1185-1333. They prized the energy-packed soup for its replenishing properties (similar to how chicken noodle soup has become such a classic pick-me-up here in the U.S.). This is where the custom of serving miso soup with meals began.

Does dashi go bad? ›

Unopened dashi powder or granules are likely to have a shelf-life of up to two years if stored correctly. However, you should always check the Best Before date on the packaging. Once you've opened the package, it's best to use it within a few months, or the quality and flavor may begin to diminish.

Can you buy dashi at the grocery store? ›

So you need some dashi for a recipe, and you don't want to make it yourself. Luckily, you can save a lot of time by purchasing some premade or instant dashi powder from your local grocery store.

Why shouldn't you boil kombu? ›

The one fundamental rule of infusing kombu for dashi is that the water should never be brought to a boil. Cooking the combination at or above boiling temperatures immediately results in a bitter flavor—one that's almost impossible to mask, even in something as assertive as a ramen broth.

Is miso soup ok for colonoscopy prep? ›

My go to clear liquids to drink the day before your procedure are miso soup broth and veggie broth! This will ensure you're getting tons of prebiotics and probiotics which will help you restore your microbiome! Coconut water is a great way to replenish electrolytes and stay hydrated!

Which soups are clear soups? ›

Clear soups
  • Ginger Garlic Noodle Soup with Bok Choy (Bok Choy Soup) Stormie Nicole. Clear soups. Garlic Noodle Soup. ...
  • Asian Chicken Noodle Soup. Stormie Nicole. Clear soups. ...
  • Japanese Clear Onion Soup. Stormie Nicole. Clear soups. ...
  • Wonton Soup. Stormie Nicole. Clear soups. ...
  • Grilled Cheese Dippers. Stormie Nicole. Clear soups.

What is considered a clear soup? ›

Clear soup is a soup that is made by simmering veggies, & or meat in a liquid until all the flavors are released. These soups are clear and are great for those on a liquid diet. Clear soups are made without the addition of any spices, starch or any other flavoring ingredients.

What soups can you have before a colonoscopy? ›

Clear soup, beef broth, chicken broth, bone broth, bouillon. Hydrate Medications.

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